Nordic NaturalsProduct codePB-P47443EAN768990891243

Nordic Naturals Omega-3, 690mg Lemon - 120 softgels

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Key facts
Total Omega-3 Fatty Acids
690 mg
Eicosapentaenoic Acid
330 mg
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Description

What for?

A fish oil food supplement in softgels with omega-3 fatty acids, including EPA and DHA, in a lemon flavour.

Who is it for?

For you if you want a fish-oil-based omega-3 supplement and are an adult who can take it with food.

Nordic Naturals Omega-3, 690mg Lemon is a food supplement in softgels, supplied as 120 softgels. It is based on purified deep sea fish oil from anchovies, sardines, mackerel and herring.

The declared total of omega-3 fatty acids is 690 mg, of which EPA (eicosapentaenoic acid) is 330 mg and DHA (docosahexaenoic acid) is 220 mg. The flavour is Lemon. The pack holds 60 servings, one serving being 2 softgels.

  • Declared EPA and DHA content

    The label lists EPA at 330 mg and DHA at 220 mg, with 690 mg of omega-3 fatty acids in total.

  • Purified deep sea fish oil

    The oil comes from four fish species: anchovies, sardines, mackerel and herring.

  • Lemon flavour

    Natural flavour is used in the softgel and in the formula to give a lemon taste.

  • Antioxidant and preservative in the formula

    Alpha tocopherol is added as an antioxidant and rosemary extract as a preservative to keep the oil stable.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

1 substance · 1 authorised claim
Blood and heart1
Normal function of the heartEPA and DHA

The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA; for the brain and vision, 250 mg of DHA a day.

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: Omega-3 (EPA and DHA)

Composition & nutrition

Ingredients

One serving (2 softgels) contains total omega-3 fatty acids 690 mg, including eicosapentaenoic acid (EPA) 330 mg and docosahexaenoic acid (DHA) 220 mg. Other ingredients: purified deep sea fish oil (from anchovies, sardines, mackerel and herring), softgel capsule (gelatin, humectant: glycerol, water, natural flavour), natural flavour, antioxidant: alpha tocopherol, preservative: rosemary extract.

Nutrition facts

Serving: 2 softgels
Total Omega-3 Fatty Acids690 mg
Eicosapentaenoic Acid (EPA)330 mg
Docosahexaenoic Acid (DHA)220 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Adults: take 2 softgels with food.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains fish (anchovies, sardines, mackerel, herring). Not recommended for people with existing diseases or people taking medications, including blood thinners.

Frequently asked questions

How do I take it?

Adults take 2 softgels with food.

How many servings are in a pack?

The pack has 120 softgels, which is 60 servings of 2 softgels each.

Which fish is the oil made from?

The purified deep sea fish oil comes from anchovies, sardines, mackerel and herring.

How much EPA and DHA does it contain?

The declared amounts are EPA 330 mg and DHA 220 mg, with 690 mg of omega-3 fatty acids in total.

Can I take it with medication?

The manufacturer does not recommend the product for people taking medications, including blood thinners, or for people with existing diseases.

Technical details
Product code
PB-P47443
EAN / GTIN
768990891243
Gross weight
221 g
Manufacturer
Nordic Naturals
Listed since
10/2026
Form
Softgels

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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