Key facts
5-Hydroxytryptophan
50 mg
Saffron Extract
20 mg
Intake
1–2 caps / day
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Cytoplan 5-HTP Plus - 60 vcaps€24.69
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Description

What for?

A food supplement combining Griffonia simplicifolia seed extract, saffron extract, magnesium, vitamin B6 and zinc.

Who is it for?

For you if you are looking for a 5-HTP food supplement that also contains magnesium, vitamin B6, zinc and saffron.

Cytoplan 5-HTP Plus is a food supplement containing 5-hydroxytryptophan (5-HTP) from Griffonia simplicifolia seed extract. The formula also includes saffron extract, magnesium, vitamin B6 and zinc.

One serving is 2 capsules. The pack holds 60 capsules with a hydroxypropyl methylcellulose shell.

  • 5-HTP from a plant source

    The 5-HTP comes from Griffonia simplicifolia seed extract. The listed active ingredients show 50 mg of 5-HTP.

  • Saffron extract

    The formula includes 20 mg of saffron extract (Crocus sativus flower stigma) providing 0.3% safranal.

  • Magnesium and vitamin B6

    It contains 100 mg of magnesium as citrate and 10 mg of vitamin B6 in its active form (pyridoxal-5-phosphate). Magnesium and vitamin B6 contribute to the normal functioning of the nervous system.

  • Zinc included

    The formula also contains 10 mg of zinc as zinc citrate.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

3 substances · 38 authorised claims
Immunity and cell protection2
Normal immune system functionVitamin B6Zinc
Protection of cells from oxidative stressZinc
Energy and tiredness2
Normal energy-yielding metabolismVitamin B6Magnesium
Reduction of tiredness and fatigueVitamin B6Magnesium
Nervous system and mind3
Normal function of the nervous systemVitamin B6Magnesium
Normal psychological functionVitamin B6Magnesium
Normal cognitive functionZinc
Bones, muscles, teeth3
Maintenance of normal bonesMagnesiumZinc
Maintenance of normal teethMagnesium
Normal muscle functionMagnesium
Blood and heart2
Normal homocysteine metabolismVitamin B6
Normal red blood cell formationVitamin B6
Skin, hair, vision4
Maintenance of normal hairZinc
Maintenance of normal nailsZinc
Maintenance of normal skinZinc
Maintenance of normal visionZinc
Hormones and fertility3
Maintenance of normal blood testosteroneZinc
Normal fertility and reproductionZinc
Regulation of hormonal activityVitamin B6
Metabolism and cells11
Normal protein synthesisMagnesiumZinc
Role in cell divisionMagnesiumZinc
Electrolyte balanceMagnesium
Normal acid-base metabolismZinc
Normal carbohydrate metabolismZinc
Normal cysteine synthesisVitamin B6
Normal DNA synthesisZinc
Normal fatty acid metabolismZinc
Normal macronutrient metabolismZinc
Normal protein and glycogen metabolismVitamin B6
Normal vitamin A metabolismZinc

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: MagnesiumZinc

Composition & nutrition

Ingredients

Active ingredients: 5-hydroxytryptophan (5-HTP) 50 mg, saffron extract 20 mg (providing 0.3% safranal), magnesium 100 mg, vitamin B6 10 mg, zinc 10 mg. Other ingredients: magnesium citrate, bulking agent (brown rice flour), capsule shell (hydroxypropyl methylcellulose), Griffonia simplicifolia seed extract, zinc citrate, anti-caking agent (bamboo silica), saffron extract (Crocus sativus flower stigma), vitamin B6 (pyridoxal-5-phosphate).

Nutrition facts

Serving: 2 caps
5-Hydroxytryptophan (5-HTP)50 mg
Saffron Extract (providing 0.3% safranal)20 mg
Magnesium100 mg27%
Vitamin B610 mg714%
Zinc10 mg100%

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

One serving is 2 capsules. Take the supplement according to the instructions on the pack.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight.

Frequently asked questions

How many capsules are in a serving?

One serving is 2 capsules.

How many capsules are in the pack?

The pack contains 60 capsules.

Where does the 5-HTP come from?

It comes from the seed extract of the Griffonia simplicifolia plant.

What forms are the magnesium and vitamin B6 in?

Magnesium is in the form of citrate. Vitamin B6 is in its active form, pyridoxal-5-phosphate.

What is the capsule shell made of?

The shell is made of hydroxypropyl methylcellulose.

Technical details
Product code
PB-P52410
EAN / GTIN
5060202181384
Gross weight
60 g
Manufacturer
Cytoplan
Listed since
10/2026
Form
Capsules

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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