Key factsserving 5 ml
Thiamine
3 mg
Riboflavin
3.4 mg
Intake
1 serving / day
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NOW Foods Vitamin B-12 Ultra, Liquid - 118 ml.€14.09
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Description

What for?

A liquid B-vitamin complex with 5000 µg of vitamin B12 per serving (5 ml), plus seven other B vitamins.

Who is it for?

For you if you prefer a food supplement in liquid form and want a plant-based B-vitamin complex suitable for vegans.

NOW Foods Vitamin B-12 Ultra is a liquid B-vitamin food supplement in a 118 ml bottle. A serving is 5 ml, and the bottle holds 24 servings.

Each serving contains 5000 µg of vitamin B12, which the manufacturer describes as three different forms. It also contains thiamine, riboflavin, niacin, vitamin B6, folate, biotin and pantothenic acid. The product is vegan.

  • 5000 µg of vitamin B12

    One 5 ml serving contains 5000 µg of vitamin B12.

  • Three forms of vitamin B12

    According to the manufacturer, the vitamin B12 comes in three forms.

  • Complete B-complex

    Besides vitamin B12, each serving has seven other B vitamins: thiamine, riboflavin, niacin, vitamin B6, folate, biotin and pantothenic acid.

  • Folate 1360 µg DFE

    Each serving provides 1360 µg DFE of folate (dietary folate equivalents).

  • Liquid form, vegan

    The product is a liquid measured in 5 ml servings, and it is non-animal derived.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

8 substances · 56 authorised claims
Immunity and cell protection2
Normal immune system functionVitamin B6FolateVitamin B12
Protection of cells from oxidative stressRiboflavin
Energy and tiredness2
Normal energy-yielding metabolismThiaminRiboflavinNiacinPantothenic acidVitamin B6BiotinVitamin B12
Reduction of tiredness and fatigueRiboflavinNiacinPantothenic acidVitamin B6FolateVitamin B12
Nervous system and mind3
Normal function of the nervous systemThiaminRiboflavinNiacinVitamin B6BiotinVitamin B12
Normal psychological functionThiaminNiacinVitamin B6BiotinFolateVitamin B12
Normal mental performancePantothenic acid
Blood and heart5
Normal homocysteine metabolismVitamin B6FolateVitamin B12
Normal red blood cell formationRiboflavinVitamin B6Vitamin B12
Normal blood formationFolate
Normal function of the heartThiamin
Normal iron metabolismRiboflavin
Skin, hair, vision4
Maintenance of normal mucous membranesRiboflavinNiacinBiotin
Maintenance of normal skinRiboflavinNiacinBiotin
Maintenance of normal hairBiotin
Maintenance of normal visionRiboflavin
Hormones and fertility3
Maternal tissue growth during pregnancyFolate
Normal synthesis of steroid hormones, vitamin D and neurotransmittersPantothenic acid
Regulation of hormonal activityVitamin B6
Metabolism and cells5
Role in cell divisionFolateVitamin B12
Normal amino acid synthesisFolate
Normal cysteine synthesisVitamin B6
Normal macronutrient metabolismBiotin
Normal protein and glycogen metabolismVitamin B6

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: B vitamins

Composition & nutrition

Ingredients

One serving (5 ml) contains: thiamine (vitamin B-1) 3 mg, riboflavin (vitamin B-2) 3.4 mg, niacin (vitamin B-3) 50 mg, vitamin B-6 10 mg, folate 1360 µg DFE, vitamin B-12 5000 µg, biotin 300 µg and pantothenic acid (vitamin B-5) 50 mg. Energy per serving is 10 kcal.

Nutrition facts

Serving: 5 ml
Amount (5 ml)%RI*
Energy42 kJ10 kcal1%
Carbohydrate3 g1%
Thiamine (Vitamin B-1)3 mg273%
Riboflavin (Vitamin B-2)3.4 mg243%
Niacin (Vitamin B-3)50 mg313%
Vitamin B-610 mg
Folate1360 mcg DFE
Vitamin B-125000 mcg
Biotin300 mcg600%
Pantothenic Acid (Vitamin B-5)50 mg833%

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

A serving is 5 ml. For the number of servings per day and how to take it, follow the instructions on the pack.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight.

Frequently asked questions

How much vitamin B12 is in one serving?

One 5 ml serving contains 5000 µg of vitamin B12.

How many servings are in a bottle?

The 118 ml bottle contains 24 servings.

Is it suitable for vegans?

Yes, the manufacturer states that the product is vegan and non-animal derived.

Which vitamins are included besides vitamin B12?

Thiamine, riboflavin, niacin, vitamin B6, folate, biotin and pantothenic acid.

How much energy does a serving provide?

One serving (5 ml) contains 10 kcal.

Technical details
Product code
PB-P8212
EAN / GTIN
733739004529
Gross weight
255 g
Manufacturer
NOW Foods
Listed since
10/2026
Form
Liquid

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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