Key facts
Vitamin E
3.4 mg
Black Cumin Seed Oil
500 mg
Intake
1 serving / day
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Swanson Black Cumin Seed Oil, 500mg - 60 liquid vcaps€9.99
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Description

What for?

A food supplement with black cumin seed oil in a liquid vegetable capsule, containing linoleic and oleic acids.

Who is it for?

Adults who want to take black cumin seed oil as a capsule once or twice a day.

Swanson Black Cumin Seed Oil is a food supplement. Each liquid veggie capsule contains 500 mg of black cumin (Nigella sativa) seed oil. The pack holds 60 capsules.

The oil provides linoleic acid (omega-6) and oleic acid (omega-9). Each capsule also contains vitamin E.

  • 500 mg black cumin seed oil

    Each capsule contains 500 mg of Nigella sativa seed oil.

  • Omega-6 and omega-9

    Each capsule has 200 mg of linoleic acid (omega-6) and 85 mg of oleic acid (omega-9), plus 10 mg of stearic acid.

  • Vitamin E

    Each capsule contains 3.4 mg of vitamin E as d-alpha tocopherol acetate.

  • Vegetable capsule

    The capsule shell is made from hypromellose, a plant-based material.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

1 substance · 1 authorised claim
Immunity and cell protection1
Protection of cells from oxidative stressVitamin E

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Composition & nutrition

Ingredients

Each liquid veggie capsule contains: black cumin (Nigella sativa) seed oil 500 mg, of which linoleic acid (omega-6) 200 mg, oleic acid (omega-9) 85 mg and stearic acid 10 mg; vitamin E (from d-alpha tocopherol acetate) 3.4 mg. Other ingredients: hypromellose (vegetable capsule).

Nutrition facts

Serving: 1 liquid veggie capsule
Vitamin E (from d-alpha tocopherol acetate)3.4 mg28%
Black Cumin Seed Oil (Nigella sativa)500 mg
Linoleic Acid (omega-6)200 mg
Oleic Acid (omega-9)85 mg
Stearic Acid10 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take one liquid veggie capsule one to two times per day with water.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking medication or have a medical condition.

Frequently asked questions

How many capsules are in a pack?

The pack contains 60 liquid veggie capsules.

How many capsules can I take a day?

Take one capsule one to two times per day, with water.

How long does one pack last?

At one capsule a day, a pack lasts 60 days. At two capsules a day, it lasts 30 days.

What is the capsule made of?

The shell is hypromellose, a plant-based material.

Is it suitable during pregnancy or breastfeeding?

No. Do not take this product if you are pregnant or nursing.

Technical details
Product code
PB-P31748
EAN / GTIN
087614170633
Gross weight
55 g
Manufacturer
Swanson
Listed since
10/2026
Form
Capsules

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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