5% NutritionProduct codePB-P47366EAN850029555957

5% Nutrition Hydrate - Legendary Series Stick Packs, Blueberry Lemonade - 10 x 9g

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Key factsserving 9.8 g
Vitamin C
90 mg
Vitamin B2
1.2 mg
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5% Nutrition Hydrate - Legendary Series Stick Packs, Blueberry Lemonade - 10 x 9g€20.39
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Description

What for?

Stick-pack drink powder with electrolytes, vitamins and minerals, mixed into water.

Who is it for?

For you if you want an electrolyte mix in single-serving sticks to carry to training or through the day.

5% Nutrition Hydrate - Legendary Series Stick Packs is a food supplement in stick packs. One serving is 9.8 g and a pack holds 10 servings (10 x 9 g). It contains electrolytes, vitamins and minerals, plus taurine, coconut water concentrate, tart cherry extract and SAM-e.

It comes in Blueberry Lemonade and Lemon Lime. The base composition is the same across the flavours; they differ in taste. Per serving there are 20 kcal and 5 g carbohydrate, of which sugars 3 g.

  • Five electrolyte minerals

    Each serving has sodium 200 mg, potassium 500 mg, chloride 348 mg, magnesium 100 mg and calcium 90 mg.

  • Several forms of each mineral

    Magnesium comes as bisglycinate chelate and citrate, calcium as carbonate, citrate and dicalcium malate, potassium as citrate, chloride and coconut water.

  • Vitamin C and B vitamins

    A serving provides vitamin C 90 mg, vitamin B2 1.2 mg, vitamin B6 5 mg, folate 800 µg DFE, vitamin B12 100 µg (as methylcobalamin), biotin 30 µg and pantothenic acid 5 mg.

  • Added extracts and amino acid

    Each serving contains taurine 1500 mg, coconut water concentrate 1250 mg, tart cherry extract (10:1) 250 mg and SAM-e 100 mg.

  • Single-serving sticks

    Each serving is packed separately and fits in a gym or laptop bag.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

10 substances · 69 authorised claims
Immunity and cell protection3
Normal immune system functionVitamin CVitamin B6FolateVitamin B12
Protection of cells from oxidative stressVitamin CRiboflavin
Regeneration of the reduced form of vitamin EVitamin C
Energy and tiredness2
Normal energy-yielding metabolismVitamin CRiboflavinPantothenic acidVitamin B6BiotinVitamin B12Magnesium
Reduction of tiredness and fatigueVitamin CRiboflavinPantothenic acidVitamin B6FolateVitamin B12Magnesium
Nervous system and mind3
Normal function of the nervous systemVitamin CRiboflavinVitamin B6BiotinVitamin B12MagnesiumPotassium
Normal psychological functionVitamin CVitamin B6BiotinFolateVitamin B12Magnesium
Normal mental performancePantothenic acid
Bones, muscles, teeth4
Normal muscle functionMagnesiumPotassium
Maintenance of normal bonesMagnesium
Maintenance of normal teethMagnesium
Normal collagen formationVitamin C
Blood and heart6
Normal homocysteine metabolismVitamin B6FolateVitamin B12
Normal red blood cell formationRiboflavinVitamin B6Vitamin B12
Increased iron absorptionVitamin C
Maintenance of normal blood pressurePotassium
Normal blood formationFolate
Normal iron metabolismRiboflavin
Skin, hair, vision4
Maintenance of normal mucous membranesRiboflavinBiotin
Maintenance of normal skinRiboflavinBiotin
Maintenance of normal hairBiotin
Maintenance of normal visionRiboflavin
Hormones and fertility3
Maternal tissue growth during pregnancyFolate
Normal synthesis of steroid hormones, vitamin D and neurotransmittersPantothenic acid
Regulation of hormonal activityVitamin B6
Metabolism and cells8
Role in cell divisionFolateVitamin B12Magnesium
Electrolyte balanceMagnesium
Normal amino acid synthesisFolate
Normal cysteine synthesisVitamin B6
Normal digestion through stomach acid productionChloride
Normal macronutrient metabolismBiotin
Normal protein and glycogen metabolismVitamin B6
Normal protein synthesisMagnesium

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: MagnesiumVitamin CTaurine

Composition & nutrition

Ingredients

One serving (9.8 g) contains: Vitamin C (as ascorbic acid) 90 mg, vitamin B2 (as riboflavin) 1.2 mg, vitamin B6 (as pyridoxine hydrochloride) 5 mg, folate (as folic acid) 800 µg DFE, vitamin B12 (as methylcobalamin) 100 µg, biotin 30 µg, pantothenic acid (as d-calcium pantothenate) 5 mg, calcium (as calcium carbonate, calcium citrate, dicalcium malate (DimaCal®)) 90 mg, magnesium (as magnesium bisglycinate chelate, magnesium citrate) 100 mg, chloride (as sodium chloride, potassium chloride) 348 mg, sodium 200 mg, potassium (as potassium citrate, potassium chloride, coconut water) 500 mg, L-taurine 1500 mg, coconut water concentrate (Cocos nucifera) 1250 mg, tart cherry extract 10:1 (Prunus cerasus, fruit) 250 mg, S-adenosyl-L-methionine tosylate disulfate (SAM-e) 100 mg. Per serving: 20 kcal, carbohydrate 5 g, of which sugars 3 g.

Nutrition facts

Serving: 9.8 g
100 gAmount (9.8 g)%RI*
Energy857 kJ204 kcal84 kJ20 kcal1%
Carbohydrate51 g5 g2%
— of which sugars30.6 g3 g3%
Vitamin C (as Ascorbic Acid)90 mg113%
Vitamin B2 (as riboflavin)1.2 mg86%
Vitamin B6 (as pyridoxine hydrochloride)5 mg357%
Folate (as folic acid)800 mcg DFE
Vitamin B12 (as methylcobalamin)100 mcg4000%
Biotin30 mcg60%
Pantothenic Acid (as d-calcium pantothenate)5 mg83%
Calcium (as calcium carbonate, calcium citrate, dicalcium malate (DimaCal®))90 mg11%
Magnesium (as magnesium bisglycinate chelate, magnesium citrate)100 mg27%
Chloride (as sodium chloride, potassium chloride)348 mg44%
Sodium200 mg
Potassium (as potassium citrate, potassium chloride, coconut water)500 mg25%
L-Taurine1500 mg
Coconut Water Concentrate (Cocos nucifera)1250 mg
Tart Cherry Extract 10:1 (Prunus cerasus)(fruit)250 mg
S-Adenosyl-L-Methionine Tosylate Disulfate (SAM-e)100 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take according to the instructions on the pack.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight.

Frequently asked questions

Which flavours are available?

Blueberry Lemonade and Lemon Lime. The base composition of the product is the same.

How many servings are in a pack?

A pack holds 10 servings; the pack size is 10 x 9 g.

How much energy and sugar is in a serving?

A serving (9.8 g) has 20 kcal and 5 g carbohydrate, of which sugars 3 g.

Which electrolytes does it contain?

Per serving: sodium 200 mg, potassium 500 mg, chloride 348 mg, magnesium 100 mg and calcium 90 mg.

Technical details
Product code
PB-P47366
EAN / GTIN
850029555957
Gross weight
138 g
Manufacturer
5% Nutrition
Listed since
10/2026
Form
Powder

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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