Applied NutritionProduct codePB-P51137EAN5056555208564

Applied Nutrition Solutions Menopause Complex - 60 caps

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€123.50
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Key facts
Vitamin D
2.5 µg
Vitamin B6
10.5 mg
Intake
1 caps / day
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Description

What for?

A food supplement with vitamins, minerals, ashwagandha, gymnema and quercetin in each serving.

Who is it for?

For you if you want a multi-ingredient food supplement and prefer to see the exact amounts per serving.

Applied Nutrition Solutions Menopause Complex is a food supplement in capsule form. The pack holds 60 capsules, or 30 servings, with 2 capsules per serving.

Each serving contains vitamin D3, vitamin B6, magnesium, iron and zinc, plus gymnema sylvestre leaf extract, ashwagandha root extract and quercetin.

  • Vitamins and minerals

    Each serving has 2.5 µg vitamin D3, 10.5 mg vitamin B6, 200 mg magnesium, 14 mg iron and 8 mg zinc.

  • Ashwagandha root extract

    Each serving has 60 mg of extract (10:1), equivalent to 600 mg of ashwagandha powder.

  • Gymnema and quercetin

    Each serving also has 120 mg gymnema sylvestre leaf extract and 50 mg quercetin.

  • Mineral forms

    Magnesium is used as bisglycinate, zinc as gluconate and iron as fumarate.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

5 substances · 52 authorised claims
Immunity and cell protection2
Normal immune system functionVitamin DVitamin B6IronZinc
Protection of cells from oxidative stressZinc
Energy and tiredness2
Normal energy-yielding metabolismVitamin B6MagnesiumIron
Reduction of tiredness and fatigueVitamin B6MagnesiumIron
Nervous system and mind3
Normal cognitive functionIronZinc
Normal function of the nervous systemVitamin B6Magnesium
Normal psychological functionVitamin B6Magnesium
Bones, muscles, teeth4
Maintenance of normal bonesVitamin DMagnesiumZinc
Maintenance of normal teethVitamin DMagnesium
Normal muscle functionVitamin DMagnesium
Normal absorption and use of calcium and phosphorusVitamin D
Blood and heart5
Normal blood calcium levelsVitamin D
Normal formation of red blood cells and haemoglobinIron
Normal homocysteine metabolismVitamin B6
Normal oxygen transport in the bodyIron
Normal red blood cell formationVitamin B6
Skin, hair, vision4
Maintenance of normal hairZinc
Maintenance of normal nailsZinc
Maintenance of normal skinZinc
Maintenance of normal visionZinc
Hormones and fertility3
Maintenance of normal blood testosteroneZinc
Normal fertility and reproductionZinc
Regulation of hormonal activityVitamin B6
Metabolism and cells11
Role in cell divisionVitamin DMagnesiumIronZinc
Normal protein synthesisMagnesiumZinc
Electrolyte balanceMagnesium
Normal acid-base metabolismZinc
Normal carbohydrate metabolismZinc
Normal cysteine synthesisVitamin B6
Normal DNA synthesisZinc
Normal fatty acid metabolismZinc
Normal macronutrient metabolismZinc
Normal protein and glycogen metabolismVitamin B6
Normal vitamin A metabolismZinc

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: MagnesiumZincVitamin DIronAshwagandhaQuercetin

Composition & nutrition

Ingredients

Per serving (2 capsules): vitamin D3 2.5 µg, vitamin B6 10.5 mg, magnesium 200 mg, iron 14 mg, zinc 8 mg, gymnema sylvestre leaf extract 120 mg, ashwagandha root extract (10:1) 60 mg (equivalent to 600 mg ashwagandha powder) and quercetin 50 mg. Other ingredients: magnesium bisglycinate, gymnema sylvestre leaf extract, capsule (hydroxypropyl methylcellulose, colour brilliant blue), ashwagandha root extract (10:1), zinc gluconate, quercetin, anti-caking agents (magnesium stearate and silicon dioxide), ferrous fumarate, vitamin B6 (pyridoxine hydrochloride), vitamin D3 (cholecalciferol).

Nutrition facts

Serving: 2 caps
Vitamin D (D3)2.5 µg50%
Vitamin B610.5 mg750%
Magnesium200 mg53%
Iron14 mg100%
Zinc8 mg80%
Gymnema Sylvestre Leaf Extract120 mg
Ashwagandha Root Extract (10:1)60 mg
Quercetin50 mg
Equivalent to Ashwagandha Powder600 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

One serving is 2 capsules. Take the supplement according to the instructions on the pack.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. No common allergens included. Produced in a facility that handles milk, soy, eggs, fish, celery, cereals containing gluten and products thereof.

Frequently asked questions

How many servings are in a pack?

The pack has 60 capsules, which makes 30 servings. One serving is 2 capsules.

How much ashwagandha is in a serving?

A serving has 60 mg of ashwagandha root extract (10:1), equivalent to 600 mg of ashwagandha powder.

Does it contain allergens?

No common allergens are included. It is produced in a facility that handles milk, soy, eggs, fish, celery and cereals containing gluten.

What is the capsule made of?

The capsule is made of hydroxypropyl methylcellulose, coloured with brilliant blue.

Technical details
Product code
PB-P51137
EAN / GTIN
5056555208564
Gross weight
80 g
Manufacturer
Applied Nutrition
Listed since
10/2026
Form
Capsules

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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