Key factsserving 13.1 g
Calcium
100 mg
Phosphorous
50 mg
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RYSE Loaded Creatine, Baja Cooler - 393g€44.59
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Description

What for?

A creatine-based powder to take alongside training, with three forms of creatine, betaine, ATP and minerals, in the Baja Cooler flavour.

Who is it for?

For those who want creatine, betaine, ATP and minerals in a single serving and prefer a powder in the Baja Cooler flavour.

RYSE Loaded Creatine is a food supplement in powder form, flavour Baja Cooler. The 393 g pack holds 30 servings, with a serving size of 13.1 g.

The formula uses three forms of creatine: creatine monohydrate (4 g), magnesium creatine chelate (1.5 g) and creatine HCl (750 mg). A serving also contains betaine anhydrous (2.5 g), adenosine 5'-triphosphate (450 mg) and the minerals calcium, phosphorus, magnesium, sodium and potassium.

  • Three forms of creatine

    Each serving has creatine monohydrate (4 g), magnesium creatine chelate as MagnaPower® (1.5 g) and creatine HCl (750 mg).

  • Betaine anhydrous

    Every serving provides 2.5 g of betaine anhydrous as a separate ingredient.

  • Peak ATP®

    The formula includes adenosine 5'-triphosphate disodium under the Peak ATP® name, 450 mg per serving.

  • Minerals in each serving

    A serving contains calcium (100 mg), phosphorus (50 mg), magnesium (120 mg), sodium (95 mg) and potassium (90 mg). Calcium, phosphorus and potassium come from Calci-K®.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

3 substances · 13 authorised claims
Energy and tiredness2
Normal energy-yielding metabolismMagnesium
Reduction of tiredness and fatigueMagnesium
Nervous system and mind2
Normal function of the nervous systemMagnesium
Normal psychological functionMagnesium
Bones, muscles, teeth5
Effect of resistance training on muscle strength in adults over 55Creatine
Increased physical performance in successive bursts of short, high-intensity exerciseCreatine
Maintenance of normal bonesMagnesium
Maintenance of normal teethMagnesium
Normal muscle functionMagnesium
Blood and heart1
Normal homocysteine metabolismBetaine
Metabolism and cells3
Electrolyte balanceMagnesium
Normal protein synthesisMagnesium
Role in cell divisionMagnesium

The beneficial effect is obtained with a daily intake of 3 g of creatine. The claim for adults over 55 applies together with regular resistance training.

The beneficial effect is obtained with a daily intake of 1.5 g of betaine. More than 4 g a day may significantly increase blood cholesterol levels.

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: CreatineMagnesium

Composition & nutrition

Ingredients

Per serving (13.1 g): calcium 100 mg, phosphorus 50 mg and potassium 90 mg (from calcium phosphate citrate, Calci-K®), magnesium 120 mg, sodium 95 mg, creatine monohydrate 4 g, betaine anhydrous 2.5 g, magnesium creatine chelate (MagnaPower®) 1.5 g, creatine HCl 750 mg and adenosine 5'-triphosphate disodium (Peak ATP®) 450 mg. Carbohydrate is about 1 g per serving; the exact value is on the pack.

Nutrition facts

Serving: 13.1 g
100 gAmount (13.1 g)%RI*
Carbohydrate7.6 g1 g0%
Calcium (from calcium phosphate citrate)(as Calci-K®)100 mg13%
Phosphorous (from calcium phosphate citrate)(as Calci-K®)50 mg
Magnesium120 mg32%
Sodium95 mg
Potassium (from calcium phosphate citrate)(as Calci-K®)90 mg5%
Creatine Monohydrate4 g
Betaine Anhydrous2.5 g
Magnesium Creatine Chelate (as MagnaPower®)1.5 g
Creatine HCl750 mg
Adenosine 5' Triphosphate Disodium (as Peak ATP®)450 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take according to the instructions on the pack.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight.

Frequently asked questions

How many servings are in a pack?

The 393 g pack contains 30 servings, each of 13.1 g.

What flavour is it?

The flavour is Baja Cooler.

How much creatine monohydrate is in a serving?

One serving has 4 g of creatine monohydrate, plus 1.5 g of magnesium creatine chelate and 750 mg of creatine HCl.

Which minerals does it contain?

Each serving has calcium, phosphorus, magnesium, sodium and potassium: 100 mg, 50 mg, 120 mg, 95 mg and 90 mg respectively.

How should I take it?

Follow the instructions on the pack and do not exceed the recommended daily dose.

Technical details
Product code
PB-P47529
EAN / GTIN
854050008741
Gross weight
490 g
Manufacturer
RYSE
Listed since
10/2026
Form
Powder

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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