Key facts
Vitamin A
1080 mcg
Vitamin C
90 mg
Intake
1 caps / day
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Garden of Life Vitamin Code 50 & Wiser Men - 120 vcaps€43.59
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  • Garden of Life Vitamin Code 50 & Wiser Men - 120 vcaps · main product+217
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Description

What for?

A broad vitamin and mineral formula for men over 50, built on a blend of fruits and vegetables.

Who is it for?

It suits men over 50 who want a food supplement with vitamins and minerals in a fruit and vegetable base.

Garden of Life Vitamin Code 50 & Wiser Men is a food supplement with vitamins and minerals, a fruit and vegetable blend, probiotics and enzymes. According to the manufacturer, the nutrients are grown in culture and made raw, without high heat.

One serving is 4 capsules. The pack holds 120 capsules, or 30 servings.

  • Wide range of vitamins and minerals

    A serving includes vitamins A, C, D, E and K, eight B vitamins, plus iodine, zinc, selenium, manganese, chromium, molybdenum and boron.

  • Fruit and vegetable blend

    The formula contains a raw organic fruit and vegetable blend at 546 mg per serving, and lycopene at 250 µg.

  • Probiotic cultures

    The raw probiotic and enzyme blend contains Lactobacillus bulgaricus and Lactobacillus plantarum.

  • Dietary profile

    The product is vegetarian, gluten-free, dairy-free, soy-free and kosher. The manufacturer states it is Non-GMO Project verified.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

19 substances · 117 authorised claims
Immunity and cell protection3
Normal immune system functionVitamin AVitamin DVitamin CVitamin B6FolateVitamin B12ZincSelenium
Protection of cells from oxidative stressVitamin EVitamin CRiboflavinZincManganeseSelenium
Regeneration of the reduced form of vitamin EVitamin C
Energy and tiredness2
Normal energy-yielding metabolismVitamin CThiaminRiboflavinNiacinPantothenic acidVitamin B6BiotinVitamin B12ManganeseIodine
Reduction of tiredness and fatigueVitamin CRiboflavinNiacinPantothenic acidVitamin B6FolateVitamin B12
Nervous system and mind4
Normal function of the nervous systemVitamin CThiaminRiboflavinNiacinVitamin B6BiotinVitamin B12Iodine
Normal psychological functionVitamin CThiaminNiacinVitamin B6BiotinFolateVitamin B12
Normal cognitive functionZincIodine
Normal mental performancePantothenic acid
Bones, muscles, teeth6
Maintenance of normal bonesVitamin DVitamin KZincManganese
Maintenance of normal teethVitamin D
Normal absorption and use of calcium and phosphorusVitamin D
Normal collagen formationVitamin C
Normal formation of connective tissueManganese
Normal muscle functionVitamin D
Blood and heart9
Normal homocysteine metabolismVitamin B6FolateVitamin B12
Normal red blood cell formationRiboflavinVitamin B6Vitamin B12
Normal iron metabolismVitamin ARiboflavin
Increased iron absorptionVitamin C
Maintenance of normal blood glucoseChromium
Normal blood calcium levelsVitamin D
Normal blood clottingVitamin K
Normal blood formationFolate
Normal function of the heartThiamin
Skin, hair, vision5
Maintenance of normal skinVitamin ARiboflavinNiacinBiotinZincIodine
Maintenance of normal mucous membranesVitamin ARiboflavinNiacinBiotin
Maintenance of normal hairBiotinZincSelenium
Maintenance of normal visionVitamin ARiboflavinZinc
Maintenance of normal nailsZincSelenium
Hormones and fertility8
Maintenance of normal blood testosteroneZinc
Maternal tissue growth during pregnancyFolate
Normal fertility and reproductionZinc
Normal production of thyroid hormonesIodine
Normal spermatogenesisSelenium
Normal synthesis of steroid hormones, vitamin D and neurotransmittersPantothenic acid
Normal thyroid functionSelenium
Regulation of hormonal activityVitamin B6
Metabolism and cells13
Role in cell divisionVitamin DFolateVitamin B12Zinc
Normal macronutrient metabolismBiotinZincChromium
Normal acid-base metabolismZinc
Normal amino acid synthesisFolate
Normal carbohydrate metabolismZinc
Normal cysteine synthesisVitamin B6
Normal DNA synthesisZinc
Normal fatty acid metabolismZinc
Normal protein and glycogen metabolismVitamin B6
Normal protein synthesisZinc
Normal sulphur amino acid metabolismMolybdenum
Normal vitamin A metabolismZinc
Role in cell specialisationVitamin A

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: ZincVitamin DVitamin K (K1 and K2)Vitamin CLive culturesDigestive enzymes

Composition & nutrition

Ingredients

Per serving (4 capsules): vitamin A (as beta-carotene) 1080 µg, vitamin C 90 mg, vitamin D (as D3) 50 µg, vitamin E (as d-alpha tocopherol from sunflower oil) 15 mg, vitamin K (as K1) 120 µg, vitamin K2 (as menaquinone-4) 20 µg, thiamin 6.36 mg, riboflavin 3.12 mg, niacin (as niacinamide) 16 mg, vitamin B6 3.4 mg, folate 400 µg DFE, vitamin B12 (as methylcobalamin) 40.1 µg, biotin 30 µg, pantothenic acid 10 mg, iodine (from organic sea kelp) 75 µg, zinc (from brown rice chelate) 11 mg, selenium 55 µg, manganese (from brown rice chelate) 2.3 mg, chromium 35 µg, molybdenum 45 µg, lycopene 250 µg and boron 1 mg. It also contains a raw organic fruit and vegetable blend 546 mg, a raw probiotic and enzyme blend (Lactobacillus bulgaricus, Lactobacillus plantarum) 500 CFU and a raw antioxidant complex 10 mg. Most vitamins and minerals come from a Saccharomyces cerevisiae culture.

Nutrition facts

Serving: 4 caps
Vitamin A (as beta-carotene)1080 mcg135%
Vitamin C (from culture of S. cerevisiae)90 mg113%
Vitamin D (as D3 from culture of S. cerevisiae)50 mcg1000%
Vitamin E (as d-alpha tocopherol from Sunflower Oil)15 mg125%
Vitamin K (as K1 from culture of S. cerevisiae)120 mcg160%
Thiamin (B1 from culture of S. cerevisiae)6.36 mg578%
Riboflavin (B2 from culture of S. cerevisiae)3.12 mg223%
Niacin (as Niacinamide from culture of S. cerevisiae)16 mg100%
Vitamin B6 (from culture of S. cerevisiae)3.4 mg243%
Folate (from culture of S. cerevisiae)400 mcg DFE
Vitamin B12 (as Methylcobalamin from culture of S. cerevisiae)40.1 mcg1604%
Biotin (from culture of S. cerevisiae)30 mcg60%
Pantothenic Acid (from culture of S. cerevisiae)10 mg167%
Iodine (from Organic Sea Kelp)75 mcg50%
Zinc (from Brown Rice Chelate)11 mg110%
Selenium (from culture of S. cerevisiae)55 mcg100%
Manganese (from Brown Rice chelate)2.3 mg115%
Chromium (from culture of S. cerevisiae)35 mcg88%
Molybdenum (from culture of S. cerevisiae)45 mcg90%
Vitamin K2 (as menaquinone-4 from culture of S. cerevisiae)20 mcg27%
Lycopene (from fermented media)250 mcg
Boron (from culture of S. cerevisiae)1 mg
Raw Organic Fruit & Vegetable Blend546 mg
Raw Probiotic & Enzyme Blend (Lactobacillus bulgaricus, Lactobacillus plantarum)500 CFU
Raw Antioxidant & Immune Support Complex10 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

One serving is 4 capsules. Take the supplement according to the instructions on the pack.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. The nutrients are obtained from a yeast culture (Saccharomyces cerevisiae).

Frequently asked questions

How many capsules are in one serving?

One serving is 4 capsules.

How many servings are in a pack?

The pack holds 120 capsules, which makes 30 servings.

Is it gluten-free and vegetarian?

The manufacturer lists it as gluten-free, vegetarian, dairy-free and soy-free.

Do the capsules contain probiotics?

Yes. The formula includes a blend of Lactobacillus bulgaricus and Lactobacillus plantarum at 500 CFU.

Technical details
Product code
PB-P1149
EAN / GTIN
658010113694
Gross weight
350 g
Manufacturer
Garden of Life
Listed since
10/2026
Form
Capsules

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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