Swanson Valerian Root, 475mg - 100 caps
- Valerian Root
- 950 mg
- Intake
- 0.5–1 caps / day
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Description
A food supplement with valerian root (Valeriana officinalis) in capsules, 475 mg per capsule.
Adults looking for a single-herb supplement containing valerian root.
Swanson Valerian Root, 475mg - 100 caps is a Swanson food supplement whose active ingredient is valerian root (Valeriana officinalis). Each capsule contains 475 mg of valerian root.
The pack holds 100 capsules. A serving is 2 capsules, which gives 950 mg of valerian root, and the pack contains 50 servings.
- One herbal ingredient
The only active ingredient is valerian root (Valeriana officinalis).
- Clearly stated amount
475 mg of valerian root per capsule, 950 mg per serving (2 capsules).
- Short list of other ingredients
The capsule is made with gelatin and microcrystalline cellulose (plant fiber).
Composition & nutrition
Ingredients
Active ingredient: valerian root (Valeriana officinalis), 950 mg per serving (2 capsules). Other ingredients: gelatin, microcrystalline cellulose (plant fiber).
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
Take one to two capsules with water one hour before bedtime.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. For adults only. May cause drowsiness; do not use while driving or operating heavy equipment. Do not take if you are pregnant or breastfeeding. Consult your healthcare provider before use if you take prescription medications, especially sedatives or tranquilizers, or if you have a medical condition. Do not use if the seal is broken.
Frequently asked questions
How much valerian root is in each capsule?
Each capsule contains 475 mg of valerian root, and a serving of 2 capsules contains 950 mg.
When should I take the capsules?
The label says to take one to two capsules with water one hour before bedtime.
How many servings are in a pack?
The pack has 100 capsules, which is 50 servings at 2 capsules per serving.
Is it suitable for vegans?
The capsule contains gelatin, so the product is not vegan.
Can I drive after taking it?
The manufacturer warns that it may cause drowsiness and should not be used while driving or operating heavy equipment.
Technical details
- Product code
- PB-P31501
- EAN / GTIN
- 087614015064
- Gross weight
- 95 g
- Manufacturer
- Swanson
- Listed since
- 10/2026
- Form
- Capsules
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
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