Rule OneProduct codePB-P53075EAN196671908247

Rule One Whey Protein, Toasted Cinnamon Cereal - 33.5g (1 serving)

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Key factsserving 33.5 g
Protein per serving
24 g
Sugar per serving
1 g
carbs
4 g
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Rule One Whey Protein, Toasted Cinnamon Cereal - 33.5g (1 serving)€1.79
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Description

What for?

Rule One Whey Protein is a whey protein powder with 24 g of protein per serving, taken as a food supplement alongside your daily diet.

Who is it for?

For you if you want to add a whey protein to your diet and like a toasted cinnamon cereal flavour.

Rule One Whey Protein is a whey protein food supplement in the Toasted Cinnamon Cereal flavour. The pack contains one serving of 33.5 g powder.

The protein comes from a blend of whey protein concentrate, whey protein isolate and hydrolyzed whey protein isolate. According to the supplier, a serving holds 11 g of naturally occurring essential amino acids.

  • 24 g of protein per serving

    One serving (33.5 g) provides 24 g of protein and 130 kcal.

  • Low in fat and sugars

    Per serving there is 1.5 g of fat, of which saturates 1 g, and 1 g of sugars.

  • Three forms of whey protein

    The blend uses whey protein concentrate, isolate and hydrolyzed isolate.

  • Cinnamon flavour

    The Toasted Cinnamon Cereal flavour comes from natural and artificial flavours and cinnamon powder.

  • Minerals per serving

    Each serving contains 130 mg of calcium, 160 mg of potassium and 55 mg of sodium.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

2 substances · 11 authorised claims
Energy and tiredness1
Normal energy-yielding metabolismCalcium
Nervous system and mind1
Normal neurotransmissionCalcium
Bones, muscles, teeth5
Maintenance of normal bonesCalciumProtein
Growth in muscle massProtein
Maintenance of muscle massProtein
Maintenance of normal teethCalcium
Normal muscle functionCalcium
Blood and heart1
Normal blood clottingCalcium
Metabolism and cells2
Normal function of digestive enzymesCalcium
Role in cell divisionCalcium

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: ProteinVitamin DIron

Composition & nutrition

Ingredients

Protein blend (whey protein concentrate, whey protein isolate, hydrolyzed whey protein isolate), natural and artificial flavours. Contains 2% or less of cellulose gum, xanthan gum, cinnamon powder, sucralose, acesulfame potassium, soy lecithin and sunflower lecithin. Per serving (33.5 g): energy 130 kcal, protein 24 g, carbohydrate 4 g, of which sugars 1 g, fat 1.5 g, of which saturates 1 g, fibre 1 g.

Nutrition facts

Serving: 33.5 g
100 gAmount (33.5 g)%RI*
Energy1624 kJ388 kcal544 kJ130 kcal7%
Fat4.5 g1.5 g2%
— of which saturates3 g1 g5%
Carbohydrate11.9 g4 g2%
— of which sugars3 g1 g1%
Fibre3 g1 g
Protein71.6 g24 g48%
Sodium55 mg
Vitamin D0 mcg0%
Calcium130 mg16%
Iron0 mg0%
Potassium160 mg8%

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take the supplement according to the instructions on the pack.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains milk and soy.

Frequently asked questions

How much protein is in one serving?

One serving (33.5 g) contains 24 g of protein.

What does it taste like?

The flavour is Toasted Cinnamon Cereal. The recipe includes cinnamon powder and flavourings.

Does it contain allergens?

Yes, it contains milk and soy. Soy lecithin and sunflower lecithin are also in the recipe.

Does it contain sweeteners?

Yes, it is sweetened with sucralose and acesulfame potassium.

How many servings are in the pack?

The pack contains one serving of 33.5 g.

Technical details
Product code
PB-P53075
EAN / GTIN
196671908247
Gross weight
38 g
Manufacturer
Rule One
Listed since
10/2026
Form
Powder

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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