Key factsserving 3 caps
Magnesium
375 mg
Zinc
15 mg
Intake
1 caps / day
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Osavi Magnesium Balance & Relax - 90 vegan caps€15.99
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  • Osavi Magnesium Balance & Relax - 90 vegan caps · main product+79
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Description

What for?

A food supplement with magnesium, zinc, vitamin B6 and L-aspartic acid, taken in the evening before sleep.

Who is it for?

For you if you want a vegan capsule supplement with magnesium, zinc and vitamin B6, taken once a day.

Osavi Magnesium Balance & Relax is a food supplement in hard capsules. One serving, which is three capsules, contains 375 mg of magnesium, 15 mg of zinc, 10.5 mg of vitamin B6 and 300 mg of L-aspartic acid.

The magnesium is in citrate form, and the zinc is OptiZinc®, zinc bound to the amino acid L-methionine. The pack holds 90 capsules, or 30 servings. The capsule shell is plant-based and the product is vegan.

  • Four ingredients in one serving

    Magnesium, zinc, vitamin B6 and L-aspartic acid come together in three capsules, so you do not need separate tablets.

  • Magnesium as citrate

    The magnesium comes from magnesium salts of citric acid.

  • Zinc as OptiZinc®

    The product uses patented zinc mono-L-methionine sulfate, in which zinc is bound to the amino acid L-methionine.

  • Vegan

    The capsule shell is hydroxypropyl methyl cellulose, a plant-based cellulose, and the composition has no animal-derived ingredients.

  • One serving a day

    The recommended daily dose is one serving of three capsules, so a pack lasts 30 days.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

4 substances · 41 authorised claims
Immunity and cell protection2
Normal immune system functionVitamin B6Zinc
Protection of cells from oxidative stressZinc
Energy and tiredness2
Normal energy-yielding metabolismVitamin B6Magnesium
Reduction of tiredness and fatigueVitamin B6Magnesium
Nervous system and mind3
Normal function of the nervous systemVitamin B6Magnesium
Normal psychological functionVitamin B6Magnesium
Normal cognitive functionZinc
Bones, muscles, teeth5
Maintenance of normal bonesMagnesiumZincProtein
Growth in muscle massProtein
Maintenance of muscle massProtein
Maintenance of normal teethMagnesium
Normal muscle functionMagnesium
Blood and heart2
Normal homocysteine metabolismVitamin B6
Normal red blood cell formationVitamin B6
Skin, hair, vision4
Maintenance of normal hairZinc
Maintenance of normal nailsZinc
Maintenance of normal skinZinc
Maintenance of normal visionZinc
Hormones and fertility3
Maintenance of normal blood testosteroneZinc
Normal fertility and reproductionZinc
Regulation of hormonal activityVitamin B6
Metabolism and cells11
Normal protein synthesisMagnesiumZinc
Role in cell divisionMagnesiumZinc
Electrolyte balanceMagnesium
Normal acid-base metabolismZinc
Normal carbohydrate metabolismZinc
Normal cysteine synthesisVitamin B6
Normal DNA synthesisZinc
Normal fatty acid metabolismZinc
Normal macronutrient metabolismZinc
Normal protein and glycogen metabolismVitamin B6
Normal vitamin A metabolismZinc

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: ProteinMagnesiumZinc

Composition & nutrition

Ingredients

Magnesium salts of citric acid, shell (hydroxypropyl methyl cellulose), inulin, L-aspartic acid, OptiZinc® (zinc mono-L-methionine sulfate, natural vanilla flavouring), pyridoxine hydrochloride. Per serving (3 capsules): 375 mg magnesium, 15 mg zinc, 10.5 mg vitamin B6, 300 mg L-aspartic acid. Energy per serving is 11 kcal, with 1 g of fibre.

Nutrition facts

Serving: 3 caps
100 gAmount (3 caps)%RI*
Energy1054 kJ252 kcal46 kJ11 kcal1%
Fat0 g0 g0%
— of which saturates0 g0 g0%
Carbohydrate1.8 g0.1 g0%
— of which sugars1 g0 g0%
Fibre22.9 g1 g
Protein9.8 g0.4 g1%
Salt0.08 g0 g0%
Magnesium375 mg100%
Zinc15 mg150%
L-aspartic acid300 mg
Vitamin B610.5 mg750%

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take 3 capsules an hour before sleep. Swallow the capsules with a glass of water.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Consult your pharmacist or doctor before use if you are trying to become pregnant, are pregnant or breastfeeding, are under medical supervision, or suffer from food allergies.

Frequently asked questions

When should I take it?

The label directs 3 capsules an hour before sleep, swallowed with a glass of water.

How many capsules a day?

One serving a day, which is three capsules. Do not exceed the recommended daily dose.

How long does a pack last?

The pack contains 90 capsules, or 30 servings, so it lasts 30 days at the recommended dose.

Is it vegan?

Yes. The product is vegan and the capsule shell is made from plant-based cellulose.

What forms of magnesium and zinc does it contain?

The magnesium is in the form of citric acid salts. The zinc is OptiZinc®, zinc mono-L-methionine sulfate.

Can I use it during pregnancy or breastfeeding?

Consult your pharmacist or doctor before use if you are trying to become pregnant, are pregnant or are breastfeeding.

Technical details
Product code
PB-P45853
EAN / GTIN
5904139923597
Gross weight
166 g
Manufacturer
Osavi
Listed since
10/2026
Form
Capsules

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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