Swanson Melatonin, 1mg - 120 caps
Contains melatonin (1 mg a day). Not intended for children, pregnant or breastfeeding women. Do not exceed the recommended daily amount.
- Melatonin
- 1 mg
- Intake
- 1 caps / day
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Description
Swanson Melatonin is a food supplement with 1 mg of melatonin in each capsule, taken in the evening before bedtime.
For adults who want a simple, single-ingredient melatonin supplement. Not for those under 16, or for pregnant or nursing women.
Swanson Melatonin is a food supplement in capsule form. Each capsule contains 1 mg of melatonin.
The pack holds 120 capsules, which is 120 servings. The recommended dose is one capsule a day.
- One active ingredient
Each serving contains melatonin only, at 1 mg per capsule.
- Clear dosing
The dose is one capsule at a time, so there is nothing to measure or split.
- 120 servings per pack
At one capsule a day, a pack lasts 120 days.
- Short list of other ingredients
The other ingredients are rice flour, gelatin, magnesium stearate and silica.
What it does
The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.
1 substance · 2 authorised claimsFor falling asleep faster the beneficial effect is obtained with 1 mg close to bedtime. For jet lag, at least 0.5 mg close to bedtime on the first day of travel and on the following few days after arrival.
Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.
Read more: Melatonin
Composition & nutrition
Ingredients
Each capsule contains 1 mg of melatonin. Other ingredients: rice flour, gelatin, magnesium stearate, silica.
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
Take one capsule with water half an hour before bedtime.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. For adults only. Melatonin may cause drowsiness, so do not drive or operate heavy equipment after taking it. Do not take this product if you are pregnant or nursing, have an autoimmune condition or a depressive disorder, or are under 16 years of age. Consult your healthcare provider before use if you have long-term sleep difficulties or a medical condition, or if you are taking any prescription medications.
Frequently asked questions
When should I take the capsule?
Take one capsule with water half an hour before bedtime.
How many capsules can I take a day?
The recommended dose is one capsule a day. Do not exceed it.
How long does one pack last?
The pack has 120 capsules. At one capsule a day, it lasts 120 days.
Is it suitable for people under 16?
No. The product is for adults only and is not suitable for anyone under 16.
Can I drive after taking it?
No. Melatonin may cause drowsiness, so do not drive or operate heavy equipment after taking it.
Technical details
- Product code
- PB-P40217
- EAN / GTIN
- 087614015422
- Gross weight
- 120 g
- Manufacturer
- Swanson
- Listed since
- 10/2026
- Form
- Capsules
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
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