Key factsserving 5 ml
Total Omega-3s
1060 mg
EPA
340 mg
Intake
1 serving / day
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Nordic Naturals Arctic Cod Liver Oil, 1060mg Lemon - 237 ml.€37.69
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Description

What for?

A liquid cod liver oil food supplement with 1060 mg of total omega-3s, including EPA and DHA, in each 5 ml serving.

Who is it for?

For you if you prefer a liquid fish oil to capsules and want to know exactly how much omega-3 each serving contains.

Nordic Naturals Arctic Cod Liver Oil is a liquid cod liver oil food supplement in a Lemon flavour. The oil is made from wild Arctic cod sourced in Norway. The pack size is 237 ml.

One serving is 5 ml. It contains 1060 mg of total omega-3s, of which 340 mg is EPA and 510 mg is DHA. There are 48 servings in the pack.

  • Stated omega-3 content

    Each 5 ml serving contains 1060 mg of total omega-3s. The amount is given per serving, so it is easy to compare.

  • EPA and DHA listed separately

    A serving contains 340 mg of EPA (eicosapentaenoic acid) and 510 mg of DHA (docosahexaenoic acid).

  • Liquid form, Lemon flavour

    The oil is a liquid with a Lemon flavour. You measure the serving in ml rather than swallowing capsules.

  • Norwegian origin

    The oil is made from wild Arctic cod, sustainably sourced in Norway.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

1 substance · 3 authorised claims
Nervous system and mind1
Maintenance of normal brain functionDHA
Blood and heart1
Normal function of the heartEPA and DHA
Skin, hair, vision1
Maintenance of normal visionDHA

The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA; for the brain and vision, 250 mg of DHA a day.

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: Omega-3 (EPA and DHA)

Composition & nutrition

Ingredients

The product is cod liver oil in a Lemon flavour. One 5 ml serving contains 4.5 g of fat, of which 1 g is saturates, and 20 mg of cholesterol. Total omega-3s are 1060 mg, including 340 mg of EPA and 510 mg of DHA. Energy per serving is 40 kcal.

Nutrition facts

Serving: 5 ml
Amount (5 ml)%RI*
Energy167 kJ40 kcal2%
Fat4.5 g6%
— of which saturates1 g5%
Total Omega-3s1060 mg
EPA (Eicosapentaenoic Acid)340 mg
DHA (Docosahexaenoic Acid)510 mg
Cholesterol20 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take according to the instructions on the pack; one serving is 5 ml.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains fish (cod).

Frequently asked questions

How much omega-3 is in one serving?

One 5 ml serving contains 1060 mg of total omega-3s, of which 340 mg is EPA and 510 mg is DHA.

How many servings are in the pack?

The 237 ml pack contains 48 servings.

What flavour is it?

This version is Lemon flavoured.

How much energy does a serving provide?

One serving provides 40 kcal and 4.5 g of fat, of which 1 g is saturates.

Does it contain fish?

Yes. It is cod liver oil, made from wild Arctic cod.

Technical details
Product code
PB-P32735
EAN / GTIN
768990587856
Gross weight
400 g
Manufacturer
Nordic Naturals
Listed since
10/2026
Form
Liquid

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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