Applied NutritionProduct codePB-P54316EAN5056555216019

Applied Nutrition Essential Protein, Cookies N Cream - 400g

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Key factsserving 32 g
Protein per serving
22 g
Sugar per serving
5.3 g
carbs
5.8 g
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Description

What for?

A multi-source protein powder you mix into a drink in a shaker. Each serving contains 22 g of protein.

Who is it for?

For you if you want to add a milk and egg based protein to your diet and prefer a ready-flavoured powder.

Applied Nutrition Essential Protein is a protein powder made from several protein sources: whey protein concentrate, milk protein concentrate, egg white protein, calcium caseinate, micellar casein, whey protein isolate and skimmed milk powder. One serving is 32 g and provides 22 g of protein and 115 kcal.

It comes in eleven flavours: Banana Milkshake, Caramel Biscuit, Choco Hazelnut, Cookies N Cream, Double Chocolate, Ibiza Sunset, Peaches & Cream, Salted Caramel, Strawberry Milkshake, Vanilla Ice Cream and White Choco Coconut. The pack size is 400 g.

  • Five protein sources

    The protein comes from whey protein concentrate and isolate, milk protein concentrate, casein (calcium caseinate and micellar casein) and egg white protein.

  • 22 g of protein per serving

    One 32 g serving has 22 g of protein, 5.8 g of carbohydrate, of which 5.3 g is sugars, and 0.4 g of fat.

  • Moderate energy content

    A serving provides 115 kcal. Per 100 g the powder has 359 kcal and 69 g of protein.

  • Wide choice of flavours

    Eleven flavours are available, including Cookies N Cream, Salted Caramel and Vanilla Ice Cream. They are flavoured with natural flavourings and a sweetener (sucralose).

  • Texture ingredients

    The recipe includes thickeners (carboxymethyl cellulose, guar gum) and an emulsifier (sunflower lecithin).

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

1 substance · 3 authorised claims
Bones, muscles, teeth3
Growth in muscle massProtein
Maintenance of muscle massProtein
Maintenance of normal bonesProtein

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: Protein

Composition & nutrition

Ingredients

Essential Protein Blend [Whey Protein Concentrate (Milk), Milk Protein Concentrate (Milk), Egg White Protein (Albumen), Calcium Caseinate (Milk), Micellar Casein (Milk), Whey Protein Isolate (Milk), Skimmed Milk Powder (Milk)], Natural Flavourings, Sodium Chloride, Anti-Foaming Agent (Dimethyl Polysiloxane, Silicon Dioxide), Thickeners (Carboxymethyl Cellulose, Guar Gum), Emulsifier (Sunflower Lecithin), Sweetener (Sucralose).

Nutrition per serving (32 g): energy 115 kcal, fat 0.4 g, of which saturates 0.2 g, carbohydrate 5.8 g, of which sugars 5.3 g, protein 22 g, salt 0.3 g. Per 100 g: energy 359 kcal, fat 1.3 g, of which saturates 0.6 g, carbohydrate 18.2 g, of which sugars 16.5 g, protein 69 g, salt 1 g.

Nutrition facts

Serving: 32 g
100 gAmount (32 g)%RI*
Energy1502 kJ359 kcal481 kJ115 kcal6%
Fat1.3 g0.4 g1%
— of which saturates0.6 g0.2 g1%
Carbohydrate18.2 g5.8 g2%
— of which sugars16.5 g5.3 g6%
Protein69 g22 g44%
Salt1 g0.3 g5%

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take according to the instructions on the pack. One serving is 32 g.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains Milk and Egg.

Frequently asked questions

How much protein is in one serving?

One 32 g serving contains 22 g of protein. Per 100 g the powder has 69 g of protein.

Which proteins does it contain?

Whey protein concentrate and isolate, milk protein concentrate, calcium caseinate, micellar casein, egg white protein and skimmed milk powder.

Does it contain allergens?

Yes. It contains milk and egg.

Is the powder sweetened?

A serving has 5.3 g of sugars, and sucralose is used as a sweetener.

What pack size is available?

The pack size is 400 g, and there are eleven flavours.

Technical details
Product code
PB-P54316
EAN / GTIN
5056555216019
Gross weight
540 g
Manufacturer
Applied Nutrition
Listed since
10/2026
Form
Powder

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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