Key factsserving 1 tabs
Vitamin A
900 mcg RAE
Vitamin C
90 mg
Intake
1 tabs / day
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Nordic Naturals Men's Multivitamin One Daily - 30 tablets€28.19
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Description

What for?

A daily multivitamin for men: vitamins, minerals, saw palmetto and nettle extracts in one tablet.

Who is it for?

For you if you want vitamins and minerals in a single tablet a day and prefer a formula that includes herbal extracts.

Nordic Naturals Men's Multivitamin One Daily - 30 tablets is a food supplement for men. Each tablet contains vitamins and minerals, plus saw palmetto berry extract and stinging nettle aerial part extract.

Several minerals are chelated, including zinc, copper, manganese and chromium as glycinate chelates. The B vitamins include methylcobalamin (vitamin B12) and 5-MTHF (folate). The pack holds 30 tablets.

  • One tablet a day

    The serving is one tablet, so a pack lasts 30 days.

  • Chelated minerals

    Zinc, copper, manganese, chromium and molybdenum are glycinate chelates; selenium and boron are glycinate complexes.

  • B vitamins in active forms

    Vitamin B12 is methylcobalamin, folate is 5-MTHF, and vitamin B6 is partly pyridoxal-5-phosphate.

  • Vitamin K2 and vitamin D3

    Each tablet has 90 µg of vitamin K2 as MK-7 and 20 µg of vitamin D3 as cholecalciferol.

  • Herbal extracts

    Alongside the vitamins and minerals, each tablet has 80 mg of saw palmetto extract and 60 mg of stinging nettle extract.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

21 substances · 133 authorised claims
Immunity and cell protection3
Normal immune system functionVitamin AVitamin DVitamin CVitamin B6FolateVitamin B12ZincCopperSelenium
Protection of cells from oxidative stressVitamin EVitamin CRiboflavinZincCopperManganeseSelenium
Regeneration of the reduced form of vitamin EVitamin C
Energy and tiredness2
Normal energy-yielding metabolismVitamin CThiaminRiboflavinNiacinPantothenic acidVitamin B6BiotinVitamin B12CalciumCopperManganeseIodine
Reduction of tiredness and fatigueVitamin CRiboflavinNiacinPantothenic acidVitamin B6FolateVitamin B12
Nervous system and mind5
Normal function of the nervous systemVitamin CThiaminRiboflavinNiacinVitamin B6BiotinVitamin B12CopperIodine
Normal psychological functionVitamin CThiaminNiacinVitamin B6BiotinFolateVitamin B12
Normal cognitive functionZincIodine
Normal mental performancePantothenic acid
Normal neurotransmissionCalcium
Bones, muscles, teeth7
Maintenance of normal bonesVitamin DVitamin KCalciumZincManganese
Maintenance of normal teethVitamin DCalcium
Normal muscle functionVitamin DCalcium
Maintenance of normal connective tissuesCopper
Normal absorption and use of calcium and phosphorusVitamin D
Normal collagen formationVitamin C
Normal formation of connective tissueManganese
Blood and heart10
Normal homocysteine metabolismVitamin B6FolateVitamin B12
Normal red blood cell formationRiboflavinVitamin B6Vitamin B12
Normal blood clottingVitamin KCalcium
Normal iron metabolismVitamin ARiboflavin
Increased iron absorptionVitamin C
Maintenance of normal blood glucoseChromium
Normal blood calcium levelsVitamin D
Normal blood formationFolate
Normal function of the heartThiamin
Normal iron transport in the bodyCopper
Skin, hair, vision7
Maintenance of normal skinVitamin ARiboflavinNiacinBiotinZincIodine
Maintenance of normal mucous membranesVitamin ARiboflavinNiacinBiotin
Maintenance of normal hairBiotinZincSelenium
Maintenance of normal visionVitamin ARiboflavinZinc
Maintenance of normal nailsZincSelenium
Normal hair pigmentationCopper
Normal skin pigmentationCopper
Hormones and fertility8
Maintenance of normal blood testosteroneZinc
Maternal tissue growth during pregnancyFolate
Normal fertility and reproductionZinc
Normal production of thyroid hormonesIodine
Normal spermatogenesisSelenium
Normal synthesis of steroid hormones, vitamin D and neurotransmittersPantothenic acid
Normal thyroid functionSelenium
Regulation of hormonal activityVitamin B6
Metabolism and cells14
Role in cell divisionVitamin DFolateVitamin B12CalciumZinc
Normal macronutrient metabolismBiotinZincChromium
Normal acid-base metabolismZinc
Normal amino acid synthesisFolate
Normal carbohydrate metabolismZinc
Normal cysteine synthesisVitamin B6
Normal DNA synthesisZinc
Normal fatty acid metabolismZinc
Normal function of digestive enzymesCalcium
Normal protein and glycogen metabolismVitamin B6
Normal protein synthesisZinc
Normal sulphur amino acid metabolismMolybdenum
Normal vitamin A metabolismZinc
Role in cell specialisationVitamin A

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: ZincVitamin DVitamin K (K1 and K2)Vitamin CSaw palmetto

Composition & nutrition

Ingredients

One tablet contains: vitamin A 900 µg RAE (67% beta-carotene, 33% retinyl palmitate), vitamin C 90 mg (calcium and magnesium L-ascorbate), vitamin D3 20 µg (cholecalciferol), vitamin E 15 mg (RRR-alpha tocopheryl acid succinate), vitamin K2 90 µg (menaquinone-7, MK-7), thiamin 1.7 mg, riboflavin 1.8 mg (riboflavin-5'-phosphate sodium), niacin 16 mg NE (80% inositol hexaniacinate, 20% niacinamide), vitamin B6 4.5 mg (60% pyridoxal-5-phosphate, 40% pyridoxine HCl), folate 400 µg DFE ([6S]-5-MTHF, glucosamine salt, Quatrefolic®), vitamin B12 100 µg (methylcobalamin), biotin 75 µg, pantothenic acid 10 mg (calcium D-pantothenate), calcium 120 mg, iron 0.5 mg (naturally occurring), iodine 75 µg (potassium iodide), zinc 11 mg (TRAACS® zinc bisglycinate chelate), selenium 55 µg (Albion® selenium glycinate complex), copper 0.3 mg (TRAACS® copper bisglycinate chelate), manganese 1 mg (TRAACS® manganese bisglycinate chelate), chromium 35 µg (TRAACS® chromium nicotinate glycinate chelate), molybdenum 45 µg (TRAACS® molybdenum glycinate chelate), boron 0.25 mg (Albion® boron glycinate complex), vanadium 10 µg (TRAACS® vanadium nicotinate glycinate chelate), saw palmetto berry extract 80 mg, stinging nettle aerial part extract 60 mg. Carbohydrate per tablet: 1 g.

Nutrition facts

Serving: 1 tabs
Amount (1 tabs)%RI*
Carbohydrate1 g0%
Vitamin A (as 67% beta-carotene, 33% retinyl palmitate)900 mcg RAE
Vitamin C (as 70% calcium L-ascorbate, 30% magnesium L-ascorbate)90 mg113%
Vitamin D3 (as cholecalciferol)20 mcg400%
Vitamin E (as RRR-alpha tocopheryl acid succinate)15 mg125%
Vitamin K2 (as menaquinone-7)(MK-7)90 mcg120%
Thiamin (as thiamin HCl)1.7 mg155%
Riboflavin (as riboflavin-5'-phosphate sodium)1.8 mg129%
Niacin (as 80% inositol hexaniacinate, 20% niacinamide)16 mg NE
Vitamin B6 (as 60% pyridoxal-5-phosphate, 40% pyridoxine HCl)4.5 mg321%
Folate (as [6S]-5-MTHF, glucosamine salt) Quatrefolic®400 mcg DFE
Vitamin B12 (as methylcobalamin)100 mcg4000%
Biotin75 mcg150%
Pantothenic Acid (as calcium D-pantothenate)10 mg167%
Calcium (as dibasic calcium phosphate, others)120 mg15%
Iron (naturally occurring)0.5 mg4%
Iodine (as potassium iodide)75 mcg50%
Zinc (as TRAACS® zinc bisglycinate chelate)11 mg110%
Selenium (as Albion® selenium glycinate complex)55 mcg100%
Copper (as TRAACS® copper bisglycinate chelate)0.3 mg30%
Manganese (as TRAACS® manganese bisglycinate chelate)1 mg50%
Chromium (as TRAACS® chromium nicotinate glycinate chelate)35 mcg88%
Molybdenum (as TRAACS® molybdenum glycinate chelate)45 mcg90%
Boron (as Albion® boron glycinate complex)0.25 mg
Vanadium (as TRAACS® vanadium nicotinate glycinate chelate)10 mcg
Saw Palmetto Extract (Sereona repens) (berry)80 mg
Stinging Nettle Extract (Urtica dioica) (aerial part)60 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take one tablet a day.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains herbal extracts (saw palmetto, stinging nettle).

Frequently asked questions

How many tablets should I take a day?

One tablet a day.

How long does one pack last?

The pack holds 30 tablets, which lasts 30 days at one tablet a day.

Which herbal extracts does it contain?

Saw palmetto berry extract at 80 mg and stinging nettle aerial part extract at 60 mg per tablet.

How much iron is in a tablet?

0.5 mg per tablet, as naturally occurring iron.

What forms of vitamin B12 and folate are used?

Vitamin B12 is methylcobalamin (100 µg) and folate is 5-MTHF (400 µg DFE).

Technical details
Product code
PB-P47975
EAN / GTIN
768990015540
Gross weight
91 g
Manufacturer
Nordic Naturals
Listed since
10/2026
Form
Tablets

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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