OsaviProduct codePB-P42092EAN5904139921203

Osavi B-Complex with Choline & Inositol - 60 vegan caps

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VeganGluten-freeLactose-freeSugar-free
Other sizes60 vegan caps120 vegan caps €19.99
€81.90
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Key factsserving 1 caps
Thiamine
25 mg
Riboflavin
25 mg
Intake
1 caps / day
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Description

What for?

Osavi B-Complex is a food supplement that combines eight B vitamins with choline and inositol in a single capsule.

Who is it for?

For you if you want B vitamins in one vegan capsule a day and prefer a sugar-free, gluten-free and lactose-free formula.

Osavi B-Complex with Choline & Inositol is a food supplement in 60 vegan capsules. Each capsule contains thiamine, riboflavin, niacin, vitamin B6, folic acid, vitamin B12, biotin and pantothenic acid.

It also contains choline (VitaCholine™) and inositol. The capsule shell is made from hydroxypropyl methyl cellulose, and inulin is used as a filler.

  • All eight B vitamins

    One capsule contains vitamins B1, B2, B3, B5, B6, B7, B9 and B12.

  • Choline and inositol

    The formula includes 25 mg of choline (VitaCholine™) and 25 mg of inositol per capsule.

  • Active vitamin forms

    Folate is provided as calcium-L-methylfolate and vitamin B12 as methylcobalamin.

  • Vegan, clean formula

    The capsules are vegan. The product is sugar-free, gluten-free, lactose-free and soy-free.

  • One capsule a day

    The recommended dose is one capsule daily, so a pack lasts 60 days.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

8 substances · 56 authorised claims
Immunity and cell protection2
Normal immune system functionVitamin B6FolateVitamin B12
Protection of cells from oxidative stressRiboflavin
Energy and tiredness2
Normal energy-yielding metabolismThiaminRiboflavinNiacinPantothenic acidVitamin B6BiotinVitamin B12
Reduction of tiredness and fatigueRiboflavinNiacinPantothenic acidVitamin B6FolateVitamin B12
Nervous system and mind3
Normal function of the nervous systemThiaminRiboflavinNiacinVitamin B6BiotinVitamin B12
Normal psychological functionThiaminNiacinVitamin B6BiotinFolateVitamin B12
Normal mental performancePantothenic acid
Blood and heart5
Normal homocysteine metabolismVitamin B6FolateVitamin B12
Normal red blood cell formationRiboflavinVitamin B6Vitamin B12
Normal blood formationFolate
Normal function of the heartThiamin
Normal iron metabolismRiboflavin
Skin, hair, vision4
Maintenance of normal mucous membranesRiboflavinNiacinBiotin
Maintenance of normal skinRiboflavinNiacinBiotin
Maintenance of normal hairBiotin
Maintenance of normal visionRiboflavin
Hormones and fertility3
Maternal tissue growth during pregnancyFolate
Normal synthesis of steroid hormones, vitamin D and neurotransmittersPantothenic acid
Regulation of hormonal activityVitamin B6
Metabolism and cells5
Role in cell divisionFolateVitamin B12
Normal amino acid synthesisFolate
Normal cysteine synthesisVitamin B6
Normal macronutrient metabolismBiotin
Normal protein and glycogen metabolismVitamin B6

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: B vitamins

Composition & nutrition

Ingredients

Each capsule contains: thiamine (vitamin B1) 25 mg, riboflavin (vitamin B2) 25 mg, niacin (vitamin B3) 25 mg, vitamin B6 10 mg, folic acid (vitamin B9) 200 µg, vitamin B12 100 µg, biotin (vitamin B7) 100 µg, pantothenic acid 50 mg, choline (VitaCholine™) 25 mg and inositol 25 mg. Other ingredients: inulin, shell (hydroxypropyl methyl cellulose), choline bitartrate, calcium D-pantothenate, inositol, thiamin hydrochloride, riboflavin, nicotinamide, pyridoxine hydrochloride, calcium-L-methylfolate, methylcobalamin, D-biotin.

Nutrition facts

Serving: 1 caps
100 gAmount (1 caps)%RI*
Energy439 kJ105 kcal4 kJ1 kcal0%
Fat0.1 g0 g0%
— of which saturates0 g0 g0%
Carbohydrate5.1 g0 g0%
— of which sugars0.2 g0 g0%
Fibre46 g0.2 g
Protein0.2 g0 g0%
Salt0.09 g0 g0%
Thiamine (vit. B1)25 mg2273%
Riboflavin (vit. B2)25 mg1786%
Niacin (vit. B3)25 mg156%
Vitamin B610 mg714%
Folic acid (vit. B9)200 µg100%
Vitamin B12100 µg4000%
Biotin (vit. B7)100 µg200%
Pantothenic acid50 mg833%
Choline (VitaCholine™)25 mg
Inositol25 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Swallow the capsule with a glass of water. The recommended dose is one capsule in the morning.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight.

Frequently asked questions

How many capsules should I take a day?

The recommended dose is one capsule a day, preferably in the morning, with a glass of water.

How long does one pack last?

The pack holds 60 capsules. At one capsule a day, it lasts 60 days.

Is it suitable for vegans?

Yes, the capsules are vegan. The shell is made from hydroxypropyl methyl cellulose.

Does it contain sugar, gluten or lactose?

The product is sugar-free, gluten-free, lactose-free and soy-free.

How much choline and inositol is in a capsule?

Each capsule contains 25 mg of choline (VitaCholine™) and 25 mg of inositol.

Technical details
Product code
PB-P42092
EAN / GTIN
5904139921203
Gross weight
58 g
Manufacturer
Osavi
Listed since
10/2026
Form
Capsules

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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