Nordic NaturalsProduct codePB-P32782EAN768990027789

Nordic Naturals Complete Omega-D3, 565mg Lemon - 120 softgels

€47.49
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Key facts
Vitamin D3
25 µg
Total Omega-3 fatty acids content
565 mg
Intake
1 serving / day
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Description

What for?

A food supplement providing omega-3 fatty acids EPA and DHA, GLA and vitamin D3 in a single serving.

Who is it for?

For you if you are a healthy adult up to 75 years old and want omega-3, omega-6 and omega-9 fatty acids together with vitamin D in softgels.

Nordic Naturals Complete Omega-D3 is a lemon-flavoured food supplement in softgels. The pack holds 120 softgels, which is 60 servings.

One serving is 2 softgels. It contains 565 mg of omega-3 fatty acids, of which 270 mg is EPA and 180 mg is DHA, plus 25 µg of vitamin D3 (cholecalciferol). The formula also includes omega-6 and omega-9 fatty acids, among them gamma-linolenic acid (GLA) from borage oil.

  • Omega-3 from fish oil

    Each serving gives 565 mg of omega-3 fatty acids: 270 mg EPA and 180 mg DHA. The oil is purified deep-sea fish oil made from anchovies and sardines.

  • Omega-3, 6 and 9 together

    Besides omega-3, a serving contains 240 mg of omega-6 fatty acids, of which 70 mg is GLA, and 225 mg of omega-9 fatty acids, of which 180 mg is oleic acid.

  • Vitamin D3 in the same serving

    Two softgels provide 25 µg of vitamin D3 (cholecalciferol), so no separate vitamin D capsule is needed for that amount.

  • Lemon flavour

    The softgels are flavoured with a natural flavouring and have a lemon taste. RRR-alpha-tocopherol and rosemary extract are used as antioxidants.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

2 substances · 8 authorised claims
Immunity and cell protection1
Normal immune system functionVitamin D
Bones, muscles, teeth4
Maintenance of normal bonesVitamin D
Maintenance of normal teethVitamin D
Normal absorption and use of calcium and phosphorusVitamin D
Normal muscle functionVitamin D
Blood and heart2
Normal blood calcium levelsVitamin D
Normal function of the heartEPA and DHA
Metabolism and cells1
Role in cell divisionVitamin D

The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA; for the brain and vision, 250 mg of DHA a day.

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: Vitamin DOmega-3 (EPA and DHA)

Composition & nutrition

Ingredients

Purified deep-sea fish oil (from anchovies and sardines), borage seed oil (Borago officinalis), capsule shell (gelatin, humectant glycerol, water, natural flavouring), natural flavouring, antioxidants: RRR-alpha-tocopherol and rosemary extract. Per serving (2 softgels): vitamin D3 (cholecalciferol) 25 µg, total omega-3 fatty acids 565 mg, EPA 270 mg, DHA 180 mg, omega-6 fatty acids 240 mg, GLA 70 mg, omega-9 fatty acids 225 mg, oleic acid 180 mg.

Nutrition facts

Serving: 2 softgels
Vitamin D3 (cholecalciferol)25 µg500%
Total Omega-3 fatty acids content565 mg
Eicosapentaenoic Acid (EPA)270 mg
Docosahexaenoic Acid (DHA)180 mg
Omega-6 fatty acids240 mg
Gamma-linolenic acid (GLA)70 mg
Omega-9 fatty acids225 mg
Oleic acid180 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take 2 softgels a day with a meal.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Not recommended for people with an iodine allergy, people taking blood-thinning medication, or before planned surgery. Contains fish (anchovy, sardine) and gelatin. Intended for healthy adults up to 75 years of age. Before use, a blood test for 25-(OH)D is advisable, with the result discussed with a doctor or pharmacist.

Frequently asked questions

How many softgels should I take a day?

The recommended dose is 2 softgels a day with a meal.

How long does one pack last?

The pack contains 120 softgels, which is 60 servings. At the recommended dose it lasts 60 days.

How much vitamin D3 is in a serving?

A serving of 2 softgels contains 25 µg of vitamin D3 (cholecalciferol).

What fish is the oil made from?

It is purified deep-sea fish oil made from anchovies and sardines. Borage oil is also in the formula.

Is it suitable with a fish or iodine allergy?

The product contains fish, so it is not suitable with a fish allergy. It is not recommended for people with an iodine allergy.

Technical details
Product code
PB-P32782
EAN / GTIN
768990027789
Gross weight
200 g
Manufacturer
Nordic Naturals
Listed since
10/2026
Form
Softgels

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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