Rule OneProduct codePB-P47417EAN196671905062

Rule One Source7 Protein, Vanilla Ice Cream - 39g (1 serving)

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Key factsserving 39 g
Protein per serving
22 g
Sugar per serving
5 g
carbs
9 g
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Description

What for?

A flavoured protein powder for making a shake: 22 g of protein in a 39 g serving, in two flavours.

Who is it for?

For you if you want a protein shake in your diet and like a creamy, ice-cream-style flavour.

Rule One Source7 Protein is a protein powder that combines seven protein sources. One serving is 39 g and provides 22 g of protein.

It comes in two flavours, Pistachio Ice Cream and Vanilla Ice Cream. The serving size is the same for both.

  • 22 g of protein per serving

    One 39 g serving provides 22 g of protein from seven sources.

  • Proteins with different digestion rates

    The blend includes faster, moderate and slower digesting protein sources.

  • Moderate energy content

    Per serving: 160 kcal, 9 g carbohydrate of which sugars 5 g, and 4.5 g fat of which saturates 1.5 g.

  • No fibre

    Fibre content is 0 g per serving.

  • Ice-cream-style flavours

    Pistachio Ice Cream and Vanilla Ice Cream are made in a creamy gelato style, and the powder is mixed into a shake.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

2 substances · 11 authorised claims
Energy and tiredness1
Normal energy-yielding metabolismCalcium
Nervous system and mind1
Normal neurotransmissionCalcium
Bones, muscles, teeth5
Maintenance of normal bonesCalciumProtein
Growth in muscle massProtein
Maintenance of muscle massProtein
Maintenance of normal teethCalcium
Normal muscle functionCalcium
Blood and heart1
Normal blood clottingCalcium
Metabolism and cells2
Normal function of digestive enzymesCalcium
Role in cell divisionCalcium

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: ProteinVitamin DIron

Composition & nutrition

Ingredients

Rule One Source7 Protein is a blend of seven protein sources. Nutrition per 39 g serving: energy 160 kcal, fat 4.5 g (of which saturates 1.5 g), carbohydrate 9 g (of which sugars 5 g), fibre 0 g, protein 22 g. Allergens: contains milk and soy.

Nutrition facts

Serving: 39 g
100 gAmount (39 g)%RI*
Energy1715 kJ410 kcal669 kJ160 kcal8%
Fat11.5 g4.5 g6%
— of which saturates3.8 g1.5 g8%
Carbohydrate23.1 g9 g3%
— of which sugars12.8 g5 g6%
Fibre0 g0 g
Protein56.4 g22 g44%
Cholesterol90 mg
Sodium280 mg
Vitamin D0 mcg0%
Calcium200 mg25%
Iron0 mg0%
Potassium250 mg13%

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take according to the instructions on the pack.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains milk and soy.

Frequently asked questions

How much protein is in one serving?

One 39 g serving provides 22 g of protein.

Which flavours are available?

Pistachio Ice Cream and Vanilla Ice Cream. The serving is 39 g in both.

How much sugar does a serving contain?

Per serving there are 5 g of sugars within 9 g of carbohydrate.

Which allergens does it contain?

It contains milk and soy.

How many kcal are in a serving?

One serving provides 160 kcal.

Technical details
Product code
PB-P47417
EAN / GTIN
196671905062
Gross weight
43 g
Manufacturer
Rule One
Listed since
10/2026
Form
Powder

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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