Key facts
Zinc
15 mg
Selenium
200 mcg
Intake
1 caps / day
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Swanson Beta-Sitosterol, 320mg - 30 vcaps€9.49
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  • Swanson Beta-Sitosterol, 320mg - 30 vcaps · main product+47
  • Osavi Zinc + Copper, 15mg + 1mg - 120 vegan caps+85
  • Swanson Calcium Citrate Plus Magnesium+73
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Description

What for?

A food supplement with 320 mg of beta-sitosterol per capsule, combined with zinc and selenium.

Who is it for?

For adults who want a once-daily plant sterol capsule that also provides zinc and selenium.

Swanson Beta-Sitosterol, 320mg - 30 vcaps is a food supplement in vegetarian capsules. Each capsule contains 320 mg of beta-sitosterol from Phytopin® pine phytosterols.

It also provides 15 mg of zinc as Albion® zinc bisglycinate chelate and 200 µg of selenium from selenium yeast. The pack holds 30 capsules, intended as one capsule per day.

  • 320 mg of beta-sitosterol

    Each capsule contains 320 mg of beta-sitosterol from Phytopin® pine phytosterols.

  • Zinc and selenium included

    The capsule adds 15 mg of zinc and 200 µg of selenium. The zinc is a chelated form and the selenium comes from selenium yeast.

  • One capsule a day

    The daily serving is a single capsule, so one pack covers 30 days.

  • Vegetarian capsule

    The capsule shell is made from hypromellose, a plant-based material.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

2 substances · 24 authorised claims
Immunity and cell protection2
Normal immune system functionZincSelenium
Protection of cells from oxidative stressZincSelenium
Nervous system and mind1
Normal cognitive functionZinc
Bones, muscles, teeth1
Maintenance of normal bonesZinc
Skin, hair, vision4
Maintenance of normal hairZincSelenium
Maintenance of normal nailsZincSelenium
Maintenance of normal skinZinc
Maintenance of normal visionZinc
Hormones and fertility4
Maintenance of normal blood testosteroneZinc
Normal fertility and reproductionZinc
Normal spermatogenesisSelenium
Normal thyroid functionSelenium
Metabolism and cells8
Normal acid-base metabolismZinc
Normal carbohydrate metabolismZinc
Normal DNA synthesisZinc
Normal fatty acid metabolismZinc
Normal macronutrient metabolismZinc
Normal protein synthesisZinc
Normal vitamin A metabolismZinc
Role in cell divisionZinc

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: Zinc

Composition & nutrition

Ingredients

Each capsule contains beta-sitosterol (from Phytopin® pine phytosterols) 320 mg, zinc (from Albion® zinc bisglycinate chelate) 15 mg and selenium (from selenium yeast) 200 µg. Other ingredients: hypromellose (vegetarian capsule), brown rice flour, magnesium stearate.

Nutrition facts

Serving: 1 caps
Zinc (from Albion® zinc bisglycinate chelate)15 mg150%
Selenium (from selenium yeast)200 mcg364%
Beta-Sitosterol (from Phytopin® pine phytosterols)320 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take one veggie capsule per day with water.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. For adults only. If you are pregnant or nursing, taking medication or have a medical condition, consult your healthcare provider before use. Do not use if the seal is broken.

Frequently asked questions

How many capsules should I take per day?

One veggie capsule per day, taken with water.

How long does one pack last?

The pack contains 30 capsules, so at one capsule a day it lasts 30 days.

How much beta-sitosterol is in each capsule?

Each capsule contains 320 mg of beta-sitosterol.

What is the capsule made of?

The shell is hypromellose, which is plant-based. The other ingredients are brown rice flour and magnesium stearate.

Can children take this product?

No. It is for adults only.

Technical details
Product code
PB-P44395
EAN / GTIN
087614027418
Gross weight
50 g
Manufacturer
Swanson
Listed since
10/2026
Form
Capsules

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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