Key factsserving 10 g
L-glutamine
5.5 g
L-leucine
1.5 g
Intake
1 serving / day
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Olimp Nutrition Glutamine Xplode, Lemon - 500g€32.19
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Description

What for?

An L-glutamine powder with a vitamin complex and sweeteners, mixed with water and taken as one serving a day.

Who is it for?

For you if you train regularly and want to add L-glutamine, one of the amino acids, to your diet in powder form.

Olimp Nutrition Glutamine Xplode is a food supplement in powder form. Its base is pure, crystalline, micronized L-glutamine, enriched with the Vit-A-min Supercharge vitamin complex. It contains sweeteners.

The pack holds 500 g of powder, which is 50 servings. There are two flavours, Lemon and Orange. Composition and serving size are the same for both.

  • Micronized crystalline powder

    The L-glutamine is a finely milled crystalline powder intended to be mixed into water.

  • Added vitamin complex

    The glutamine is combined with the Vit-A-min Supercharge vitamin complex.

  • A defined serving

    One serving is 10 g, which is one scoop. It contains 7.9 g of protein and provides 39 kcal.

  • Low in fat and carbohydrate

    Per serving there are 0.5 g of fat and 0.5 g of carbohydrate, of which 0.5 g is sugars.

  • Flexible timing

    The serving can be taken before breakfast, after training or before sleep.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

5 substances · 32 authorised claims
Immunity and cell protection3
Normal immune system functionVitamin CFolateSelenium
Protection of cells from oxidative stressVitamin CSelenium
Regeneration of the reduced form of vitamin EVitamin C
Energy and tiredness2
Reduction of tiredness and fatigueVitamin CNiacinFolate
Normal energy-yielding metabolismVitamin CNiacin
Nervous system and mind2
Normal psychological functionVitamin CNiacinFolate
Normal function of the nervous systemVitamin CNiacin
Bones, muscles, teeth4
Growth in muscle massProtein
Maintenance of muscle massProtein
Maintenance of normal bonesProtein
Normal collagen formationVitamin C
Blood and heart3
Increased iron absorptionVitamin C
Normal blood formationFolate
Normal homocysteine metabolismFolate
Skin, hair, vision4
Maintenance of normal hairSelenium
Maintenance of normal mucous membranesNiacin
Maintenance of normal nailsSelenium
Maintenance of normal skinNiacin
Hormones and fertility3
Maternal tissue growth during pregnancyFolate
Normal spermatogenesisSelenium
Normal thyroid functionSelenium
Metabolism and cells2
Normal amino acid synthesisFolate
Role in cell divisionFolate

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: ProteinVitamin CGlutamine

Composition & nutrition

Ingredients

The product consists of L-glutamine (pure, crystalline, micronized), the Vit-A-min Supercharge vitamin complex and sweeteners. Nutrition per 100 g: energy 387 kcal, fat 0.5 g of which saturates 0.1 g, carbohydrate 5.1 g of which sugars 5.1 g, protein 79 g, salt 2.75 g. Per serving (10 g): energy 39 kcal, fat 0.5 g of which saturates 0.1 g, carbohydrate 0.5 g of which sugars 0.5 g, protein 7.9 g, salt 0.28 g.

Nutrition facts

Serving: 10 g
100 gAmount (10 g)%RI*
Energy1619 kJ387 kcal163 kJ39 kcal2%
Fat0.5 g0.5 g1%
— of which saturates0.1 g0.1 g1%
Carbohydrate5.1 g0.5 g0%
— of which sugars5.1 g0.5 g1%
Protein79 g7.9 g16%
Salt2.75 g0.28 g5%
L-glutamine5.5 g
L-leucine1.5 g
Cystine0.25 g
L-ascorbic acid (Vit. C, PureWay-C®)80 mg
Niacin16 mg100%
Vit. B61.4 mg
Folic acid200 µg100%
Vit. B122.5 µg
Selenium55 µg100%

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take one serving a day: before breakfast, after training or before sleep. Mix 10 g of powder (1 scoop) into 200 ml of water and drink it straight after preparing.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains sweeteners. Sediment may occur and does not affect the quality of the product. Manufactured on a site that also uses milk, eggs, soy, nuts, peanuts, cereals containing gluten, fish, crustaceans and molluscs.

Frequently asked questions

How do I prepare Glutamine Xplode?

Mix 10 g of powder, which is one scoop, into 200 ml of water and drink it straight away.

When should I take a serving?

Once a day: before breakfast, after training or before sleep.

How long does a pack last?

The pack holds 50 servings. At one serving a day, that is 50 days.

Which flavours are available?

Lemon and Orange.

Can there be sediment in the drink?

Yes, sediment may occur. The manufacturer states it does not affect the quality of the product.

Does it contain allergens?

It is made on a site that uses milk, eggs, soy, nuts, peanuts, cereals containing gluten, fish, crustaceans and molluscs.

Technical details
Product code
PB-P1809
EAN / GTIN
5901330024139
Gross weight
615 g
Manufacturer
Olimp Nutrition
Listed since
10/2026
Form
Powder

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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