Nordic Naturals Omega-3 Phospholipids, 500mg - 60 softgels
- Total Omega-3s
- 500 mg
- EPA
- 190 mg
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Description
A food supplement with omega-3 fatty acids from fish oil and phospholipids from herring roe in each serving.
For you if you want an omega-3 supplement in small softgels that combines fish oil with phospholipid-bound omega-3.
Nordic Naturals Omega-3 Phospholipids is a food supplement that combines fish oil with omega-3 bound to phospholipids from herring roe. The fish oil comes from wild-caught sardines and anchovies, and the roe is sustainably sourced.
The pack holds 60 softgels. One serving is 2 softgels, so a pack gives you 30 servings.
- Two omega-3 sources
The formula pairs fish oil with phospholipid-bound omega-3 from herring roe.
- Phospholipids included
Each serving contains 350 mg of phospholipids: 300 mg phosphatidylcholine and 50 mg other phospholipids.
- EPA and DHA listed separately
A serving provides 190 mg EPA and 200 mg DHA, within 500 mg of total omega-3s.
- Small softgels
The softgels are small and easy to swallow.
- Known origin
Fish oil from wild-caught sardines and anchovies; roe from sustainably sourced herring.
What it does
The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.
1 substance · 1 authorised claimThe beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA; for the brain and vision, 250 mg of DHA a day.
Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.
Read more: Omega-3 (EPA and DHA)
Composition & nutrition
Ingredients
One serving (2 softgels) contains: total omega-3s 500 mg, of which EPA (eicosapentaenoic acid) 190 mg and DHA (docosahexaenoic acid) 200 mg; total phospholipids 350 mg, of which phosphatidylcholine 300 mg and other phospholipids 50 mg; cholesterol 40 mg. Energy per serving is 15 kcal. The raw materials are wild-caught sardines and anchovies, and herring roe.
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
One serving is 2 softgels. Take the supplement according to the instructions on the pack.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Made from fish and fish roe.
Frequently asked questions
How many softgels are in a serving?
One serving is 2 softgels.
How long does a pack last?
The pack holds 60 softgels, which is 30 servings.
How much omega-3 is in a serving?
A serving contains 500 mg of omega-3s, including 190 mg EPA and 200 mg DHA.
Does it contain phospholipids?
Yes, each serving has 350 mg of phospholipids, of which 300 mg is phosphatidylcholine.
What is it made from?
Wild-caught sardines and anchovies, and herring roe.
Technical details
- Product code
- PB-P32789
- EAN / GTIN
- 768990016219
- Gross weight
- 100 g
- Manufacturer
- Nordic Naturals
- Listed since
- 10/2026
- Form
- Softgels
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
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