Redcon1 Total War - Preworkout, Watermelon - 420g
Contains caffeine. Not recommended for children or pregnant women (70 mg per daily dose).
- L-Citrulline Malate
- 1.2 g
- Beta-Alanine
- 640 mg
- Intake
- 1 serving / day
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Description
A powdered pre-workout containing caffeine, beta-alanine and citrulline malate. Mixed with water and taken before training.
For you if you train regularly, want a pre-workout and are a healthy adult. It contains caffeine.
Redcon1 Total War is a powdered pre-workout in a 420 g pack. Its core is caffeine, beta-alanine and citrulline malate. The manufacturer states 320 mg caffeine, 3.2 g beta-alanine and 6 g citrulline malate in a full scoop.
It comes in Blue Raspberry and Watermelon. All flavours share the same directions and warnings.
- Three core ingredients
The formula is built on caffeine, beta-alanine and citrulline malate. The amounts in a full scoop are stated: 320 mg, 3.2 g and 6 g.
- Small measured serving
One serving is 1/5 of a scoop, or 2.8 g. It contains 64 mg caffeine, so the caffeine amount is easy to track.
- Mixes with water
The powder is stirred into 120–180 ml of water. Nothing else is needed to prepare it.
What it does
Read more: CaffeineBeta-alanineCitrulline and arginineTaurine
Composition & nutrition
Ingredients
The main ingredients are caffeine, beta-alanine and citrulline malate (L-citrulline). A 2.8 g serving contains 64 mg caffeine. According to the manufacturer, a full scoop contains 320 mg caffeine, 3.2 g beta-alanine and 6 g citrulline malate. The full composition may differ between flavours.
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
Mix 1/5 of a scoop (2.8 g) with 120–180 ml of water and drink 30 minutes before training. One serving per day.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains caffeine. Not recommended for children or pregnant or breastfeeding women. Caffeine content is 64 mg per daily serving; do not combine with other sources of caffeine or ingredients with similar effects. Not recommended with high or low blood pressure, heart arrhythmia, stroke, heart, liver or kidney disease, seizures, thyroid disease, psychiatric conditions, diabetes, or difficulty urinating due to prostate enlargement; when taking an MAO inhibitor; with a tendency to dehydration; or in heat. Stop use 2 weeks before planned surgery. For healthy adults with increased physical activity only.
Frequently asked questions
When and how should I take it?
Mix 1/5 of a scoop (2.8 g) with 120–180 ml of water and drink it 30 minutes before training.
How much caffeine is in a serving?
The label states 64 mg per daily serving. The manufacturer states 320 mg in a full scoop.
Which flavours are available?
Blue Raspberry and Watermelon. The pack size is 420 g.
Can I take it with coffee or other caffeine sources?
No. The label says not to consume it with other products that are a source of caffeine.
Who should not use it?
Children, pregnant and breastfeeding women, and people with the conditions listed on the label, such as blood pressure problems or heart, liver or kidney disease. The full list is in the warnings.
Technical details
- Product code
- PB-P48143
- EAN / GTIN
- 810044576184
- Gross weight
- 500 g
- Manufacturer
- Redcon1
- Listed since
- 10/2026
- Form
- Powder
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
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