AllnutritionProduct codePB-P32125EAN5902837700298

Allnutrition Creatine Muscle Max, Natural - 500g

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Key facts
Creatine monohydrate
4050 mg
Creatine
3565 mg
Intake
1 serving / day

Description

What for?

A creatine monohydrate and taurine powder, dissolved in water and taken before training on training days.

Who is it for?

For you if you are over 18, train regularly and want a creatine powder that is simple to dose.

Allnutrition Creatine Muscle Max is a food supplement built around micronized creatine monohydrate, with the amino acid taurine added. One 6 g serving (1 scoop) contains 4050 mg of creatine monohydrate, of which 3565 mg is creatine, and 450 mg of taurine.

It comes in Apple, Lemon, Natural and Watermelon flavours. The pack holds 500 g of powder, which makes 166 servings. The core composition is the same across flavours.

  • Micronized creatine monohydrate

    The main ingredient is micronized creatine monohydrate, 4050 mg per serving.

  • Taurine added

    The amino acid taurine is added to the creatine, 450 mg per serving.

  • Simple dosing

    One serving is 6 g, or 1 scoop, dissolved in 200 ml of water.

  • Four flavours

    Choose from Apple, Lemon, Natural and Watermelon. Citric acid, flavouring and the sweetener sucralose are used for taste.

  • 166 servings per pack

    The 500 g pack makes 166 servings.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

1 substance · 2 authorised claims
Bones, muscles, teeth2
Effect of resistance training on muscle strength in adults over 55Creatine
Increased physical performance in successive bursts of short, high-intensity exerciseCreatine

The beneficial effect is obtained with a daily intake of 3 g of creatine. The claim for adults over 55 applies together with regular resistance training.

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: CreatineTaurine

Composition & nutrition

Ingredients

One 6 g serving contains 4050 mg of creatine monohydrate, of which 3565 mg is creatine, and 450 mg of taurine. Other ingredients: acidity regulator citric acid, flavouring, sweetener sucralose. May contain cereals containing gluten, eggs, soya, milk, crustaceans and derived products.

Nutrition facts

Serving: 6 g
Creatine monohydrate4050 mg
Creatine3565 mg
Taurine450 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Dissolve one serving (6 g, or 1 scoop) in 200 ml of water. On training days, take one serving before training. On non-training days, take one serving in the morning on an empty stomach.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains sweetener. Intended for physically active people over 18 years of age. Do not use if you are allergic or hypersensitive to any ingredient. May contain cereals containing gluten, eggs, soya, milk, crustaceans and derived products. Close the packaging after use.

Frequently asked questions

How much creatine is in one serving?

One 6 g serving contains 4050 mg of creatine monohydrate, of which 3565 mg is creatine. It also contains 450 mg of taurine.

When should I take it?

On training days, one serving before training. On non-training days, one serving in the morning on an empty stomach.

How many servings are in a pack?

The 500 g pack contains 166 servings.

How do I mix it?

Dissolve one 6 g serving in 200 ml of water.

Does it contain a sweetener?

Yes, the sweetener is sucralose. The product also contains citric acid and flavouring.

Is it suitable for people under 18?

No. It is intended for physically active people over 18 years of age.

Technical details
Product code
PB-P32125
EAN / GTIN
5902837700298
Gross weight
590 g
Manufacturer
Allnutrition
Listed since
10/2026
Form
Powder

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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