Key factsserving 3 caps
Vitamin D
50 µg
Vitamin E
50 mg
Intake
1 caps / day
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Osavi Multivitamins & Minerals Woman - 90 vegan caps€31.89
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Description

What for?

Vitamins and minerals formulated for women, with plant extracts, three capsules a day.

Who is it for?

Adult women who want their vitamins and minerals from one vegan product.

Osavi Multivitamins & Minerals Woman is a complex formulated with women's needs in mind, providing 11 vitamins and 11 minerals. Folate comes as Quatrefolic, vitamin B12 as methylcobalamin and iron as bisglycinate.

It also contains choline, inositol, coenzyme Q10, lutein, extracts of shatavari, dong quai, cranberry and Japanese knotweed (trans-resveratrol), and BioPerine. Vitamin B6 contributes to the regulation of hormonal activity. The 90 capsules last 30 days.

  • 11 vitamins and 11 minerals

    Including calcium, magnesium, iron, zinc, selenium and iodine.

  • Active forms

    Quatrefolic folate, methylcobalamin, iron bisglycinate and L-selenomethionine.

  • Plant extracts

    Shatavari, dong quai, cranberry and trans-resveratrol.

  • Extras

    Choline, inositol, coenzyme Q10 and lutein.

  • Vegan

    No animal ingredients; gluten-free, lactose-free and soy-free.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

21 substances · 142 authorised claims
Immunity and cell protection3
Normal immune system functionVitamin DVitamin CVitamin B6FolateVitamin B12IronZincCopperSelenium
Protection of cells from oxidative stressVitamin EVitamin CRiboflavinZincCopperManganeseSelenium
Regeneration of the reduced form of vitamin EVitamin C
Energy and tiredness2
Normal energy-yielding metabolismVitamin CThiaminRiboflavinNiacinPantothenic acidVitamin B6BiotinVitamin B12CalciumMagnesiumIronCopperManganeseIodine
Reduction of tiredness and fatigueVitamin CRiboflavinNiacinPantothenic acidVitamin B6FolateVitamin B12MagnesiumIron
Nervous system and mind5
Normal function of the nervous systemVitamin CThiaminRiboflavinNiacinVitamin B6BiotinVitamin B12MagnesiumCopperIodine
Normal psychological functionVitamin CThiaminNiacinVitamin B6BiotinFolateVitamin B12Magnesium
Normal cognitive functionIronZincIodine
Normal mental performancePantothenic acid
Normal neurotransmissionCalcium
Bones, muscles, teeth7
Maintenance of normal bonesVitamin DCalciumMagnesiumZincManganese
Maintenance of normal teethVitamin DCalciumMagnesium
Normal muscle functionVitamin DCalciumMagnesium
Maintenance of normal connective tissuesCopper
Normal absorption and use of calcium and phosphorusVitamin D
Normal collagen formationVitamin C
Normal formation of connective tissueManganese
Blood and heart12
Normal homocysteine metabolismVitamin B6FolateVitamin B12
Normal red blood cell formationRiboflavinVitamin B6Vitamin B12
Increased iron absorptionVitamin C
Maintenance of normal blood glucoseChromium
Normal blood calcium levelsVitamin D
Normal blood clottingCalcium
Normal blood formationFolate
Normal formation of red blood cells and haemoglobinIron
Normal function of the heartThiamin
Normal iron metabolismRiboflavin
Normal iron transport in the bodyCopper
Normal oxygen transport in the bodyIron
Skin, hair, vision7
Maintenance of normal skinRiboflavinNiacinBiotinZincIodine
Maintenance of normal hairBiotinZincSelenium
Maintenance of normal mucous membranesRiboflavinNiacinBiotin
Maintenance of normal nailsZincSelenium
Maintenance of normal visionRiboflavinZinc
Normal hair pigmentationCopper
Normal skin pigmentationCopper
Hormones and fertility8
Maintenance of normal blood testosteroneZinc
Maternal tissue growth during pregnancyFolate
Normal fertility and reproductionZinc
Normal production of thyroid hormonesIodine
Normal spermatogenesisSelenium
Normal synthesis of steroid hormones, vitamin D and neurotransmittersPantothenic acid
Normal thyroid functionSelenium
Regulation of hormonal activityVitamin B6
Metabolism and cells14
Role in cell divisionVitamin DFolateVitamin B12CalciumMagnesiumIronZinc
Normal macronutrient metabolismBiotinZincChromium
Normal protein synthesisMagnesiumZinc
Electrolyte balanceMagnesium
Normal acid-base metabolismZinc
Normal amino acid synthesisFolate
Normal carbohydrate metabolismZinc
Normal cysteine synthesisVitamin B6
Normal DNA synthesisZinc
Normal fatty acid metabolismZinc
Normal function of digestive enzymesCalcium
Normal protein and glycogen metabolismVitamin B6
Normal sulphur amino acid metabolismMolybdenum
Normal vitamin A metabolismZinc

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: MagnesiumZincVitamin DVitamin CIronCoenzyme Q10Lutein and zeaxanthin

Composition & nutrition

Ingredients

Per daily dose (3 capsules): vitamin D3 50 µg, vitamin E 50 mg, vitamin C 120 mg, thiamine 25 mg, riboflavin 25 mg, niacin 25 mg, vitamin B6 6 mg, folate (Quatrefolic) 600 µg, vitamin B12 100 µg, biotin 300 µg, pantothenic acid 50 mg, calcium 140 mg, magnesium 60 mg, iron 7 mg, zinc 10 mg, copper 1 mg, manganese 0.5 mg, selenium 200 µg, chromium 120 µg, molybdenum 50 µg, iodine 150 µg, boron 1 mg, choline (VitaCholine) 25 mg, inositol 25 mg, coenzyme Q10 10 mg, lutein 1 mg, shatavari root extract 100 mg, dong quai root extract 50 mg, cranberry fruit extract 50 mg, Japanese knotweed root extract 10.2 mg (trans-resveratrol 10 mg), BioPerine black pepper extract 2 mg. Also beta-carotene and inulin; capsule shell of hydroxypropyl methylcellulose.

Nutrition facts

Serving: 3 caps
100 gAmount (3 caps)%RI*
Energy866 kJ207 kcal21 kJ5 kcal0%
Fat0.9 g0 g0%
— of which saturates0.2 g0 g0%
Carbohydrate19 g0.5 g0%
— of which sugars5.3 g0.1 g0%
Fibre18 g0.4 g
Protein1.1 g0 g0%
Salt0.08 g0 g0%
Vitamin D (D3)50 µg1000%
Vitamin E50 mg417%
Vitamin C120 mg150%
Thiamine (vit. B1)25 mg2273%
Riboflavin (vit. B2)25 mg1786%
Niacin25 mg156%
Vitamin B66 mg429%
Folate (Quatrefolic®️)600 µg
Calcium140 mg18%
Magnesium60 mg16%
Iron7 mg50%
Zinc10 mg100%
Copper1 mg100%
Manganese0.5 mg25%
Selenium200 µg364%
Chromium120 µg300%
Molybdenum50 µg100%
Vitamin B12100 µg4000%
Biotin300 µg600%
Pantothenic acid50 mg833%
Iodine150 µg100%
Boron1 mg
Choline (VitaCholine™)25 mg
Inositol25 mg
CoQ10 (ubiquinone)10 mg
Lutein1 mg
Shatavari (Asparagus racemosus) root extract, DER 3-4:1100 mg
min. 20% saponins (in Shatavari)20 mg
Dong Quai (Angelica sinensis) root extract, DER 4:150 mg
Cranberry (Vaccinium macrocarpon) fruit extract, DER 4-6:150 mg
min. 1% proanthocyanidins (in Cranberry)0.5 mg
Japanese knotweed (Polygonum cuspidatum) root extract10.2 mg
min. 98% trans-resveratrol (in Japanese knotweed)10 mg
BioPerine®️ black pepper (Piper nigrum) fruit extract, DER 50:12 mg
min. 95% piperine (in BioPerine®️ black pepper)1.9 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take 3 capsules a day after a meal, with a glass of water.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Not for children or pregnant or breastfeeding women. If under medical supervision or with food allergies, seek professional advice before use.

Frequently asked questions

How do I take the capsules?

3 capsules a day after a meal, with a glass of water.

How much vitamin D is in the daily dose?

50 µg of vitamin D3.

Is it vegan?

Yes, it contains no animal ingredients.

Can I take it during pregnancy?

No, it is not for pregnant or breastfeeding women.

How long does a pot last?

The 90 capsules last 30 days.

Technical details
Product code
PB-P50226
Gross weight
130 g
Manufacturer
Osavi
Listed since
10/2026
Form
Capsules

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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