Jarrow FormulasProduct codePB-P32108EAN790011180180

Jarrow Formulas Methyl B-12 & Methyl Folate, Lemon - 100 chewable tabs

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Key facts
Vitamin B6
1.5 mg
Folate-5-MTHF [from-5-Methyltetrahydrofolate Glucosamine Salt])
680 mcg DFE
Intake
1 tabs / day
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Description

What for?

A food supplement that provides vitamin B12, folate and vitamin B6 in their active forms in one chewable tablet.

Who is it for?

For you if you want a B-vitamin combination as a lemon-flavoured chewable tablet.

Jarrow Formulas Methyl B-12 & Methyl Folate, Lemon is a food supplement in chewable tablet form. Each tablet contains vitamin B12 as methylcobalamin, folate as (6S)-5-MTHF and vitamin B6 as pyridoxal-5-phosphate.

The pack holds 100 chewable tablets in a lemon flavour. It is sweetened with xylitol and stevia extract (rebaudioside A).

  • Active vitamin forms

    Vitamin B12 is supplied as methylcobalamin, folate as (6S)-5-MTHF and vitamin B6 as pyridoxal-5-phosphate.

  • Chewable tablet

    The tablet is chewed, so no water is needed. The flavour is lemon.

  • One tablet a day

    The daily dose is 1 tablet, so 100 tablets make 100 servings.

  • Free from common allergens

    No wheat, gluten, soybeans, dairy, egg, fish or shellfish, peanuts or tree nuts, or sesame.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

3 substances · 26 authorised claims
Immunity and cell protection1
Normal immune system functionVitamin B6FolateVitamin B12
Energy and tiredness2
Reduction of tiredness and fatigueVitamin B6FolateVitamin B12
Normal energy-yielding metabolismVitamin B6Vitamin B12
Nervous system and mind2
Normal psychological functionVitamin B6FolateVitamin B12
Normal function of the nervous systemVitamin B6Vitamin B12
Blood and heart3
Normal homocysteine metabolismVitamin B6FolateVitamin B12
Normal red blood cell formationVitamin B6Vitamin B12
Normal blood formationFolate
Hormones and fertility2
Maternal tissue growth during pregnancyFolate
Regulation of hormonal activityVitamin B6
Metabolism and cells4
Role in cell divisionFolateVitamin B12
Normal amino acid synthesisFolate
Normal cysteine synthesisVitamin B6
Normal protein and glycogen metabolismVitamin B6

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: B vitamins

Composition & nutrition

Ingredients

Each tablet (1 serving) contains vitamin B6 (as pyridoxal-5-phosphate) 1.5 mg, folate 680 mcg DFE (400 mcg as (6S)-5-MTHF, from the glucosamine salt) and vitamin B12 (as methylcobalamin) 1000 mcg. Other ingredients: xylitol, microcrystalline cellulose, stearic acid (vegetable source), natural flavour, citric acid, magnesium stearate (vegetable source), silicon dioxide and rebaudioside A (stevia extract).

Nutrition facts

Serving: 1 tabs
Vitamin B6 (as Pyridoxal-5-Phosphate)1.5 mg107%
Folate (400 mcg as (6S)-5-MTHF [from (6S)-5-Methyltetrahydrofolate Glucosamine Salt])680 mcg DFE
Vitamin B12 (as Methylcobalamin)1000 mcg40000%

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Adults take 1 chewable tablet once a day, or as directed by your qualified healthcare professional.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Consult a healthcare professional before use if you are pregnant, nursing, under the age of 18, are taking medication (especially antiepileptic and chemotherapy) or have a medical condition. If adverse reactions occur, discontinue use.

Frequently asked questions

How many tablets should I take a day?

Adults take 1 chewable tablet once a day, or as directed by a qualified healthcare professional.

How long does one pack last?

The pack contains 100 tablets. At 1 tablet a day, that is 100 days.

What flavour is it?

Lemon.

Does it contain gluten or dairy?

No. According to the manufacturer, it contains no wheat, gluten, soybeans, dairy, egg, fish or shellfish, peanuts or tree nuts, or sesame.

What is it sweetened with?

Xylitol and stevia extract (rebaudioside A).

Technical details
Product code
PB-P32108
EAN / GTIN
790011180180
Gross weight
100 g
Manufacturer
Jarrow Formulas
Listed since
10/2026
Form
Tablets

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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