RYSEProduct codePB-P48432EAN850041914961

RYSE Hydration Sticks, Lemon Lime - 16 x 6.7g

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Key facts
Vitamin C
178 mg
Niacin
26 mg
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Description

What for?

A flavoured electrolyte powder in single-serving sticks, with six electrolytes, vitamins, taurine and choline.

Who is it for?

For you if you want a drink mix with electrolytes and vitamins in portable single servings, for training or through the day.

RYSE Hydration Sticks is a food supplement in powder form, packed in single-serving sticks. One serving weighs 6.7 g and the pack holds 16 servings. The flavour is Lemon Lime.

Each serving contains six electrolytes: calcium, phosphorus, magnesium, chloride, sodium and potassium. The formula also includes vitamin C, niacin, vitamin B6, vitamin B12, pantothenic acid, choline, taurine, coconut fruit water powder and the AstraGin® root extract blend.

  • Six electrolytes

    Each serving provides calcium (97 mg), phosphorus (47 mg), magnesium (74 mg), chloride (228 mg), sodium (320 mg) and potassium (173 mg).

  • Vitamins

    The formula includes vitamin C (178 mg), niacin (26 mg), vitamin B6 (2 mg), vitamin B12 (69 µg) and pantothenic acid (12 mg).

  • Taurine and choline

    A serving contains 1000 mg of taurine and choline in two forms: 200 mg as choline and 500 mg as choline bitartrate.

  • Coconut water powder and AstraGin®

    The formula has 250 mg of CocOganic® coconut fruit water powder and 25 mg of AstraGin®, a blend of Astragalus membranaceus and Panax notoginseng root extracts.

  • Single-serving sticks

    Each stick is a pre-measured 6.7 g serving that is easy to carry. The flavour is Lemon Lime.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

8 substances · 51 authorised claims
Immunity and cell protection3
Normal immune system functionVitamin CVitamin B6Vitamin B12
Protection of cells from oxidative stressVitamin C
Regeneration of the reduced form of vitamin EVitamin C
Energy and tiredness2
Normal energy-yielding metabolismVitamin CNiacinPantothenic acidVitamin B6Vitamin B12Magnesium
Reduction of tiredness and fatigueVitamin CNiacinPantothenic acidVitamin B6Vitamin B12Magnesium
Nervous system and mind3
Normal function of the nervous systemVitamin CNiacinVitamin B6Vitamin B12Magnesium
Normal psychological functionVitamin CNiacinVitamin B6Vitamin B12Magnesium
Normal mental performancePantothenic acid
Bones, muscles, teeth4
Maintenance of normal bonesMagnesium
Maintenance of normal teethMagnesium
Normal collagen formationVitamin C
Normal muscle functionMagnesium
Blood and heart3
Normal homocysteine metabolismVitamin B6Vitamin B12Choline
Normal red blood cell formationVitamin B6Vitamin B12
Increased iron absorptionVitamin C
Skin, hair, vision2
Maintenance of normal mucous membranesNiacin
Maintenance of normal skinNiacin
Hormones and fertility2
Normal synthesis of steroid hormones, vitamin D and neurotransmittersPantothenic acid
Regulation of hormonal activityVitamin B6
Metabolism and cells8
Role in cell divisionVitamin B12Magnesium
Electrolyte balanceMagnesium
Maintenance of normal liver functionCholine
Normal cysteine synthesisVitamin B6
Normal digestion through stomach acid productionChloride
Normal lipid metabolismCholine
Normal protein and glycogen metabolismVitamin B6
Normal protein synthesisMagnesium

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: MagnesiumVitamin CElectrolytesTaurineGinseng

Composition & nutrition

Ingredients

Each serving (6.7 g) contains: vitamin C (as ascorbic acid) 178 mg, niacin 26 mg, vitamin B6 (as pyridoxine HCl) 2 mg, vitamin B12 (as cyanocobalamin) 69 µg, pantothenic acid (as D-calcium pantothenate) 12 mg, choline (as choline bitartrate) 200 mg, calcium 97 mg and phosphorus 47 mg (both as calcium potassium phosphate citrate, Calci-K®), magnesium (as magnesium citrate) 74 mg, chloride (as Himalayan sea salt and potassium chloride) 228 mg, sodium 320 mg, potassium (as potassium chloride and calcium potassium phosphate citrate) 173 mg, taurine 1000 mg, choline bitartrate 500 mg, CocOganic® coconut fruit water powder 250 mg, and AstraGin® (Astragalus membranaceus and Panax notoginseng root extracts) 25 mg. Other ingredients: malic acid, natural flavours, silicon dioxide, calcium silicate, the sweeteners sucralose and acesulfame potassium, and turmeric root extract (colour).

Nutrition facts

Serving: 6.7 g
Vitamin C (as Ascorbic Acid)178 mg223%
Niacin26 mg163%
Vitamin B6 (as Pyridoxine HCl)2 mg143%
Vitamin B12 (as Cyanocobalamin)69 mcg2760%
Pantothenic Acid (as D-Calcium Pantothenate)12 mg200%
Choline (as Choline Bitartrate)200 mg
Calcium (as Calcium Potassium Phosphate Citrate [as Calci-K®])97 mg12%
Phosphorus (as Calcium Potassium Phosphate Citrate [as Calci-K®])47 mg7%
Magnesium (as Magnesium Citrate)74 mg20%
Chloride (as Himalayan Sea Salt and Potassium Chloride)228 mg28%
Sodium320 mg
Potassium (as Potassium Chloride and Calcium Potassium Phosphate Citrate [as Calci-K®])173 mg9%
Taurine1000 mg
Choline Bitartrate500 mg
CocOganic® Coconut Fruit Water Powder250 mg
AstraGin® (Astragalus membranaceus and Panax notoginseng) Root Extracts25 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take as directed on the pack.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains tree nuts (coconut).

Frequently asked questions

What flavour is it?

The flavour is Lemon Lime. It is sweetened with the sweeteners sucralose and acesulfame potassium.

How many servings are in a pack?

The pack contains 16 single-serving sticks of 6.7 g each.

Which electrolytes does it contain?

Calcium, phosphorus, magnesium, chloride, sodium and potassium.

Does it contain allergens?

Yes, it contains tree nuts (coconut).

Does it contain caffeine?

No caffeine is listed in the composition.

Technical details
Product code
PB-P48432
EAN / GTIN
850041914961
Gross weight
125 g
Manufacturer
RYSE
Listed since
10/2026
Form
Powder

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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