NOW FoodsProduct codePB-P2353EAN733739038814

NOW Foods ADAM Multi-Vitamin for Men - 180 softgels

Other sizes60 tablets €25.6990 vcaps €25.39120 tablets €41.99180 softgels
€55.69
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Key facts
Vitamin A
3000 mcg
Vitamin C
250 mg
Intake
1 serving / day
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Description

What for?

A multi-vitamin for men in softgel form, with vitamins, minerals, plant extracts and other ingredients.

Who is it for?

Adult men who want vitamins, minerals and extra ingredients such as saw palmetto extract and CoQ10 in one food supplement.

NOW Foods ADAM Multi-Vitamin for Men is a food supplement in softgel form, with 180 softgels per pack. One serving is 2 softgels.

It contains vitamins and minerals, including vitamin C 250 mg, vitamin E 100 mg and zinc 15 mg. A serving also provides saw palmetto extract 160 mg, phytosterols 50 mg, alpha lipoic acid 25 mg, grape seed extract 25 mg, CoQ10 10 mg, inositol 10 mg and lycopene 3 mg.

  • A broad range of vitamins

    Each serving includes vitamins A, C, D-3, E, K-1 and K-2, plus eight B vitamins, among them folate, vitamin B-12 and biotin.

  • Minerals in the same serving

    The formula contains calcium 55 mg, magnesium 25 mg, zinc 15 mg, potassium 25 mg, manganese 2 mg and copper 0.5 mg, along with iodine, selenium, chromium and molybdenum.

  • Plant and other extra ingredients

    Besides vitamins and minerals, it includes saw palmetto extract, phytosterols, grape seed extract, lycopene and lutein.

  • Softgels, 90 servings

    The softgels are taken with food. A pack of 180 softgels gives 90 servings.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

20 substances · 125 authorised claims
Immunity and cell protection3
Normal immune system functionVitamin AVitamin DVitamin CVitamin B6FolateVitamin B12ZincCopperSelenium
Protection of cells from oxidative stressVitamin EVitamin CRiboflavinZincCopperManganeseSelenium
Regeneration of the reduced form of vitamin EVitamin C
Energy and tiredness2
Normal energy-yielding metabolismVitamin CThiaminRiboflavinNiacinPantothenic acidVitamin B6BiotinVitamin B12CopperManganeseIodine
Reduction of tiredness and fatigueVitamin CRiboflavinNiacinPantothenic acidVitamin B6FolateVitamin B12
Nervous system and mind4
Normal function of the nervous systemVitamin CThiaminRiboflavinNiacinVitamin B6BiotinVitamin B12CopperIodine
Normal psychological functionVitamin CThiaminNiacinVitamin B6BiotinFolateVitamin B12
Normal cognitive functionZincIodine
Normal mental performancePantothenic acid
Bones, muscles, teeth7
Maintenance of normal bonesVitamin DVitamin KZincManganese
Maintenance of normal connective tissuesCopper
Maintenance of normal teethVitamin D
Normal absorption and use of calcium and phosphorusVitamin D
Normal collagen formationVitamin C
Normal formation of connective tissueManganese
Normal muscle functionVitamin D
Blood and heart10
Normal homocysteine metabolismVitamin B6FolateVitamin B12
Normal red blood cell formationRiboflavinVitamin B6Vitamin B12
Normal iron metabolismVitamin ARiboflavin
Increased iron absorptionVitamin C
Maintenance of normal blood glucoseChromium
Normal blood calcium levelsVitamin D
Normal blood clottingVitamin K
Normal blood formationFolate
Normal function of the heartThiamin
Normal iron transport in the bodyCopper
Skin, hair, vision7
Maintenance of normal skinVitamin ARiboflavinNiacinBiotinZincIodine
Maintenance of normal mucous membranesVitamin ARiboflavinNiacinBiotin
Maintenance of normal hairBiotinZincSelenium
Maintenance of normal visionVitamin ARiboflavinZinc
Maintenance of normal nailsZincSelenium
Normal hair pigmentationCopper
Normal skin pigmentationCopper
Hormones and fertility8
Maintenance of normal blood testosteroneZinc
Maternal tissue growth during pregnancyFolate
Normal fertility and reproductionZinc
Normal production of thyroid hormonesIodine
Normal spermatogenesisSelenium
Normal synthesis of steroid hormones, vitamin D and neurotransmittersPantothenic acid
Normal thyroid functionSelenium
Regulation of hormonal activityVitamin B6
Metabolism and cells13
Role in cell divisionVitamin DFolateVitamin B12Zinc
Normal macronutrient metabolismBiotinZincChromium
Normal acid-base metabolismZinc
Normal amino acid synthesisFolate
Normal carbohydrate metabolismZinc
Normal cysteine synthesisVitamin B6
Normal DNA synthesisZinc
Normal fatty acid metabolismZinc
Normal protein and glycogen metabolismVitamin B6
Normal protein synthesisZinc
Normal sulphur amino acid metabolismMolybdenum
Normal vitamin A metabolismZinc
Role in cell specialisationVitamin A

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: MagnesiumZincVitamin DVitamin K (K1 and K2)Vitamin CCoenzyme Q10Saw palmettoLutein and zeaxanthin

Composition & nutrition

Ingredients

One serving (2 softgels) contains: vitamin A, vitamin C 250 mg, vitamin D-3, vitamin E 100 mg, vitamin K-1 and K-2, thiamin 25 mg, riboflavin 25 mg, niacin 35 mg, vitamin B-6 25 mg, folate, vitamin B-12, biotin, pantothenic acid 50 mg, choline 25 mg, calcium 55 mg, iodine, magnesium 25 mg, zinc 15 mg, selenium, copper 0.5 mg, manganese 2 mg, chromium, molybdenum, potassium 25 mg, saw palmetto extract 160 mg, phytosterols 50 mg, alpha lipoic acid 25 mg, grape seed extract 25 mg, CoQ10 10 mg, inositol 10 mg, lycopene 3 mg and lutein. Other ingredients: softgel capsule (bovine gelatin (BSE-free), glycerin, water, carob), pumpkin seed oil, sunflower lecithin, beeswax and cinnamon bark powder.

Nutrition facts

Serving: 2 softgels
Vitamin A3000 mcg375%
Vitamin C250 mg313%
Vitamin D-325 mcg
Vitamin E100 mg833%
Vitamin K-135 mcg
Thiamin25 mg2273%
Riboflavin25 mg1786%
Niacin35 mg219%
Vitamin B-625 mg
Folate680 mcg
Vitamin B-12120 mcg
Biotin300 mcg600%
Pantothenic Acid50 mg833%
Choline25 mg
Calcium55 mg7%
Iodine225 mcg150%
Magnesium25 mg7%
Zinc15 mg150%
Selenium200 mcg364%
Copper0.5 mg50%
Manganese2 mg100%
Chromium120 mcg300%
Molybdenum75 mcg150%
Potassium25 mg1%
Saw Palmetto Extract160 mg
Phytosterols50 mg
Alpha Lipoic Acid25 mg
Grape Seed Extract25 mg
CoQ1010 mg
Inositol10 mg
Lycopene3 mg
Lutein500 mcg
Vitamin K-245 mcg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take 2 softgels daily with food.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. For adults only. Consult a physician if you are pregnant or nursing, taking medication, or have a medical condition. This product contains biotin, which may interfere with some blood test results. Contains soy. The capsule contains bovine gelatin.

Frequently asked questions

How many softgels should I take a day?

The label directs 2 softgels daily with food.

How long does one pack last?

The pack holds 180 softgels, which is 90 servings. At one serving a day, it lasts 90 days.

Does it contain allergens?

Yes, it contains soy. The capsule shell is made with bovine gelatin.

Is it suitable for children?

No, this product is for adults only.

Can biotin affect test results?

The label states that biotin may interfere with some blood test results. Ask your physician before having blood tests.

Technical details
Product code
PB-P2353
EAN / GTIN
733739038814
Gross weight
410 g
Manufacturer
NOW Foods
Listed since
10/2026
Form
Softgels

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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