Grenade Protein Spread, Salted Caramel - 360g
- Protein per serving
- 6.6 g
- Sugar per serving
- 1.7 g
- Calories per serving
- 170 kcal
- carbs
- 12 g
Build your stack
Three products for three moments of one workout. Untick anything you already have.

- Grenade Protein Spread, Salted Caramel · main product+36
- Trained by JP Oats So Creamy, Caramel Biscuit+119
- Applied Nutrition Protein Wafer, Milk Chocolate Caramel - 12 x 39g+108
- Stack bonus · 3 products+150
- 1 productbase
- 2 products+50 bonus
- 3 products+150 bonus
Description
A chocolate spread made with whey protein, used on bread, in baking or as a sweet snack.
For you if you want a sweet spread with 20% protein and less sugar, and follow a vegetarian diet.
Grenade Protein Spread is a chocolate spread made with whey protein. It contains 20% protein. The supplier states it has 87% less sugar than other leading chocolate spread brands.
The sweetener is maltitol. The range includes Hazel Nutter, Milk Chocolate, Salted Caramel and White Chocolate Cookie flavours. The pack size is 360 g.
- 20% protein
The spread contains whey protein and provides 20% protein.
- Less sugar
The supplier states 87% less sugar than other leading chocolate spread brands. It is sweetened with maltitol, which has fewer calories than sugar.
- Vegetarian
The product is suitable for vegetarians.
- Gluten-free options
Milk Chocolate and Hazel Nutter flavours are gluten-free. White Chocolate Cookie contains real cookie pieces.
- Versatile use
Works on toast, bagels or croissants, as a filling or topping in baking, and alongside rice or oat cakes.
What it does
The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.
1 substance · 3 authorised claimsHealth claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.
Read more: Protein
Composition & nutrition
Ingredients
The spread is made from a chocolate base with whey protein and sweetened with maltitol. It contains 20% protein. The White Chocolate Cookie flavour includes cookie pieces. Full ingredients and allergens differ by flavour, so check them on the page of the flavour you choose.
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
One serving is 33 g. You can eat the spread at any time of day as part of a balanced diet: on toast, a bagel or in a croissant, in baking, or straight from the jar with a spoon.
Store in a cool, dry place away from direct sunlight. Contains milk (whey protein). The White Chocolate Cookie flavour contains cookie pieces. Excessive consumption of maltitol may have a laxative effect.
Frequently asked questions
How many servings are in a pack?
The 360 g pack contains 11 servings, each serving being 33 g.
What is it sweetened with?
The sweetener is maltitol, which has fewer calories than sugar.
Is it gluten-free?
Milk Chocolate and Hazel Nutter flavours are gluten-free. The supplier makes no gluten-free statement for the other flavours.
Is it suitable for vegetarians?
Yes, the supplier states it is suitable for vegetarians. It is not vegan, as it contains whey protein.
How can I use it?
On toast, bagels or croissants, as a filling or topping in baking, with rice or oat cakes, or straight from the jar with a spoon.
Technical details
- Product code
- PB-P51957
- EAN / GTIN
- 5060811380604
- Gross weight
- 400 g
- Manufacturer
- Grenade
- Listed since
- 10/2026
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
Reviews
No reviews yet
Tried this one? Share how it went — the first review helps other people most.







