SwansonProduct codePB-P31840EAN087614113777

Swanson Iron Citrate, 25mg - 60 vcaps

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Key facts
Iron
25 mg
Intake
1 caps / day
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Description

What for?

A food supplement providing 25 mg of iron per capsule, in the form of iron citrate.

Who is it for?

For adults who want to add iron to their diet and prefer a vegetarian capsule.

Swanson Iron Citrate is a food supplement. Each capsule contains 25 mg of iron from iron citrate, and the pack holds 60 vegetarian capsules.

The capsule shell is made from hypromellose, so it suits a vegetarian diet. The serving is one capsule per day.

  • Iron as citrate

    The active ingredient is iron from iron citrate, 25 mg per capsule.

  • Vegetarian capsule

    The shell is hypromellose, which is plant-derived.

  • One capsule a day

    The daily serving is 1 capsule, so the routine is simple.

  • 60 servings per pack

    The pack contains 60 capsules, which gives 60 servings.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

1 substance · 7 authorised claims
Immunity and cell protection1
Normal immune system functionIron
Energy and tiredness2
Normal energy-yielding metabolismIron
Reduction of tiredness and fatigueIron
Nervous system and mind1
Normal cognitive functionIron
Blood and heart2
Normal formation of red blood cells and haemoglobinIron
Normal oxygen transport in the bodyIron
Metabolism and cells1
Role in cell divisionIron

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: Iron

Composition & nutrition

Ingredients

Each capsule contains 25 mg of iron (from iron citrate). Other ingredients: microcrystalline cellulose (plant fiber), hypromellose (vegetarian capsule), magnesium stearate, silica.

Nutrition facts

Serving: 1 caps
Iron (from iron citrate)25 mg179%

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take one veggie capsule per day with food and water.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under age six. In case of accidental overdose, call a doctor or poison control center immediately. Do not use if the seal is broken. CA WARNING: Cancer and Reproductive Harm - www.P65Warnings.ca.gov

Frequently asked questions

How much iron is in one capsule?

Each capsule contains 25 mg of iron in the form of iron citrate.

How do I take it?

Take one capsule per day with food and water.

How long does one pack last?

The pack has 60 capsules. At one capsule per day, it lasts 60 days.

Is the capsule vegetarian?

The shell is hypromellose, which is plant-derived. The other ingredients are microcrystalline cellulose, magnesium stearate and silica.

Is it suitable for children?

No. It is intended for adults only and must be kept out of the reach of children.

Technical details
Product code
PB-P31840
EAN / GTIN
087614113777
Gross weight
40 g
Manufacturer
Swanson
Listed since
10/2026
Form
Capsules

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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