Nordic NaturalsProduct codePB-P51373EAN768990891120

Nordic Naturals Complete Omega, 565mg Lemon - 180 softgels

€55.89
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Key facts
Total Omega-3 fatty acids
565 mg
Eicosapentaenoic acid
270 mg
Intake
1 serving / day
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Description

What for?

Fish oil softgels with the omega-3 fatty acids EPA and DHA, plus omega-6 and omega-9 fatty acids.

Who is it for?

For you if you want omega-3, omega-6 and omega-9 fatty acids in one food supplement and prefer lemon-flavoured softgels.

Nordic Naturals Complete Omega is a food supplement in softgels that combines purified fish oil with borage seed oil. The fish oil comes from marine fish: anchovies, sardines, mackerel and herring.

The declared total omega-3 fatty acids are 565 mg, including 270 mg EPA and 180 mg DHA. It also lists 240 mg total omega-6 fatty acids (70 mg of it GLA) and 225 mg total omega-9 fatty acids. The flavour is Lemon. The pack contains 180 softgels.

  • Three groups of fatty acids

    The composition includes omega-3, omega-6 and omega-9 fatty acids in a single product.

  • EPA and DHA

    Of the omega-3 fatty acids, 270 mg EPA and 180 mg DHA are declared.

  • GLA from borage seed oil

    Added borage seed oil provides 70 mg gamma-linolenic acid (GLA) and 180 mg oleic acid.

  • Fish oil from marine fish

    The purified fish oil is made from anchovies, sardines, mackerel and herring.

  • Natural lemon flavour

    The softgels are Lemon flavoured, with natural flavour in the composition.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

1 substance · 1 authorised claim
Blood and heart1
Normal function of the heartEPA and DHA

The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA; for the brain and vision, 250 mg of DHA a day.

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: Omega-3 (EPA and DHA)

Composition & nutrition

Ingredients

Purified fish oil from marine fish (anchovies, sardines, mackerel and herring), softgel capsule (gelatin, humectant: glycerol; water, natural flavor), borage seed oil (Borago officinalis), natural flavor, antioxidant: d-alpha-tocopherol; preservative: rosemary extract. Declared fatty acids: total omega-3 565 mg (EPA 270 mg, DHA 180 mg), total omega-6 240 mg (GLA 70 mg), total omega-9 225 mg (oleic acid 180 mg).

Nutrition facts

Serving: 2 softgels
Total Omega-3 fatty acids565 mg
Eicosapentaenoic acid (EPA)270 mg
Docosahexaenoic acid (DHA)180 mg
Total Omega-6 fatty acids240 mg
Gamma-linolenic acid (GLA)70 mg
Total Omega-9 fatty acids225 mg
Oleic acid180 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take 2 softgels daily with food. One serving is 2 softgels.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. This product is not recommended in case of illness or when taking medications, including blood-thinning medications. Contains fish.

Frequently asked questions

How many softgels should I take daily?

The label directs 2 softgels daily with food.

How long does one pack last?

The pack holds 180 softgels, which is 90 servings of 2 softgels.

Which oils does it contain?

Purified fish oil (anchovies, sardines, mackerel, herring) and borage seed oil.

Do the softgels contain gelatin?

Yes, the softgel capsule contains gelatin and glycerol.

Can I take it with medication?

The manufacturer's warning says the product is not recommended when taking medications, including blood-thinning medications.

Technical details
Product code
PB-P51373
EAN / GTIN
768990891120
Gross weight
325 g
Manufacturer
Nordic Naturals
Listed since
10/2026
Form
Softgels

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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