Olimp NutritionProduct codePB-P48180EAN5901330094545

Olimp Nutrition Cream of Rice, Vanilla Dessert - 1000g

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Key factsserving 33 g
Protein per serving
2.6 g
Sugar per serving
0 g
Calories per serving
122 kcal
carbs
27 g
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Description

What for?

A rice-based, carbohydrate-rich powder that is mixed with water and used as a meal or dessert before or after training.

Who is it for?

For you if you train and want a simple-to-prepare carbohydrate source with 0 g sugars and no animal-derived ingredients.

Olimp Nutrition Cream of Rice is a rice flour powder that makes a smooth, creamy porridge or dessert when mixed with water. Rice flour makes up 97% of the recipe. One serving is 33 g, which is 1 scoop, and the 1000 g pack holds 30 servings.

It comes in Creamy Chocolate and Vanilla Dessert flavours. The nutrition figures below apply as listed. You can combine it with a protein supplement, for example.

  • Rice flour base

    97% of the recipe is rice flour, with flavourings, sweeteners and an anti-caking agent. It is suitable for vegetarians.

  • 0 g sugars

    Each serving has 27 g carbohydrate, of which sugars are 0 g. Sweetness comes from the sweeteners acesulfame K and sucralose.

  • Low in fat

    Fat is 0.3 g per serving, of which saturates are 0.1 g. Energy is 122 kcal per serving.

  • Quick to prepare

    One scoop and water are all you need. The water can be cold or warm, and no cooking is involved.

  • Before or after training

    It works as a meal before training or a dessert afterwards, on its own or together with a protein supplement.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

12 substances · 79 authorised claims
Immunity and cell protection3
Normal immune system functionVitamin AVitamin DVitamin CVitamin B6FolateVitamin B12
Protection of cells from oxidative stressVitamin EVitamin CRiboflavin
Regeneration of the reduced form of vitamin EVitamin C
Energy and tiredness2
Normal energy-yielding metabolismVitamin CThiaminRiboflavinNiacinPantothenic acidVitamin B6BiotinVitamin B12
Reduction of tiredness and fatigueVitamin CRiboflavinNiacinPantothenic acidVitamin B6FolateVitamin B12
Nervous system and mind3
Normal function of the nervous systemVitamin CThiaminRiboflavinNiacinVitamin B6BiotinVitamin B12
Normal psychological functionVitamin CThiaminNiacinVitamin B6BiotinFolateVitamin B12
Normal mental performancePantothenic acid
Bones, muscles, teeth5
Maintenance of normal bonesVitamin D
Maintenance of normal teethVitamin D
Normal absorption and use of calcium and phosphorusVitamin D
Normal collagen formationVitamin C
Normal muscle functionVitamin D
Blood and heart7
Normal homocysteine metabolismVitamin B6FolateVitamin B12
Normal red blood cell formationRiboflavinVitamin B6Vitamin B12
Normal iron metabolismVitamin ARiboflavin
Increased iron absorptionVitamin C
Normal blood calcium levelsVitamin D
Normal blood formationFolate
Normal function of the heartThiamin
Skin, hair, vision4
Maintenance of normal mucous membranesVitamin ARiboflavinNiacinBiotin
Maintenance of normal skinVitamin ARiboflavinNiacinBiotin
Maintenance of normal visionVitamin ARiboflavin
Maintenance of normal hairBiotin
Hormones and fertility3
Maternal tissue growth during pregnancyFolate
Normal synthesis of steroid hormones, vitamin D and neurotransmittersPantothenic acid
Regulation of hormonal activityVitamin B6
Metabolism and cells6
Role in cell divisionVitamin DFolateVitamin B12
Normal amino acid synthesisFolate
Normal cysteine synthesisVitamin B6
Normal macronutrient metabolismBiotin
Normal protein and glycogen metabolismVitamin B6
Role in cell specialisationVitamin A

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: Vitamin DVitamin C

Composition & nutrition

Ingredients

97% rice flour, flavourings, anti-caking agent silicon dioxide, salt, sweeteners acesulfame K and sucralose. Nutrition per 100 g: energy 370 kcal, fat 1 g of which saturates 0.4 g, carbohydrate 81 g of which sugars 0 g, protein 7.8 g, salt 0.62 g. Per serving (33 g): energy 122 kcal, fat 0.3 g of which saturates 0.1 g, carbohydrate 27 g of which sugars 0 g, protein 2.6 g, salt 0.21 g.

Nutrition facts

Serving: 33 g
100 gAmount (33 g)%RI*
Energy1548 kJ370 kcal510 kJ122 kcal6%
Fat1 g0.3 g0%
— of which saturates0.4 g0.1 g1%
Carbohydrate81 g27 g10%
— of which sugars0 g0 g0%
Protein7.8 g2.6 g5%
Salt0.62 g0.21 g3%
Vitamin A160 μg20%
Vitamin D1 μg20%
Vitamin E2.4 mg20%
Vitamin C16 mg20%
Thiamin (Vitamin B1)0.22 mg20%
Riboflavin (Vitamin B2)0.28 mg20%
Niacin3.2 mg20%
Vitamin B60.28 mg20%
Folic acid40 μg20%
Vitamin B120.5 μg20%
Biotin10 μg20%
Pantothenic acid1.2 mg20%

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Dissolve 1 serving (33 g of powder, which is 1 scoop) in 200 ml of cold or 250 ml of warm water and mix thoroughly until the texture suits you. The water should be at a temperature suitable for drinking straight after preparation. To adjust the intensity of the taste, use 200–250 ml of water.

Warnings and important information

Store in a cool, dry place away from direct sunlight. Manufactured on a production site that uses derivatives of milk, eggs, soy, nuts, peanuts, cereals containing gluten, fish, crustaceans and molluscs.

Frequently asked questions

How do I prepare it?

Mix 33 g of powder (1 scoop) with 200 ml of cold or 250 ml of warm water until you reach the texture you prefer.

Does it contain sugars?

Sugars are 0 g both per serving and per 100 g. The sweeteners are acesulfame K and sucralose.

How many servings are in a pack?

The 1000 g pack contains 30 servings.

When can I have it?

As a meal before training or as a dessert afterwards. The facts give no set number of servings per day.

Is it suitable for vegetarians?

Yes, the manufacturer lists it as suitable for vegetarians.

Are there allergen notes?

It is made on a site that uses derivatives of milk, eggs, soy, nuts, peanuts, cereals containing gluten, fish, crustaceans and molluscs.

Technical details
Product code
PB-P48180
EAN / GTIN
5901330094545
Gross weight
1070 g
Manufacturer
Olimp Nutrition
Listed since
10/2026

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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