Rule OneProduct codePB-P47422EAN196671005076

Rule One Source7 Protein, Cookies & Creme - 800g

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Key factsserving 40 g
Protein per serving
22 g
Sugar per serving
5 g
carbs
10 g
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Description

What for?

A flavoured multi-source protein powder that you mix into a drink in a shaker. Each serving has 22 g of protein.

Who is it for?

For you if you want to add a protein powder to your diet and like a creamy-tasting shake. Contains milk and soy.

Rule One Source7 Protein is a protein powder that combines seven protein sources. The blend draws on faster, moderate and slower digesting sources. A serving is 40 g and provides 22 g of protein.

It comes in Birthday Cake and Cookies & Creme flavours, both inspired by creamy gelato. The pack is 800 g and holds 20 servings.

  • 22 g of protein per serving

    One 40 g serving provides 22 g of protein.

  • Seven protein sources

    The blend combines seven protein sources that differ in how quickly they are digested: faster, moderate and slower.

  • Creamy gelato-style taste

    Birthday Cake and Cookies & Creme are both inspired by creamy gelato.

  • Easy to mix

    The powder is made for mixing in a shaker and gives a smooth-textured drink.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

2 substances · 11 authorised claims
Energy and tiredness1
Normal energy-yielding metabolismCalcium
Nervous system and mind1
Normal neurotransmissionCalcium
Bones, muscles, teeth5
Maintenance of normal bonesCalciumProtein
Growth in muscle massProtein
Maintenance of muscle massProtein
Maintenance of normal teethCalcium
Normal muscle functionCalcium
Blood and heart1
Normal blood clottingCalcium
Metabolism and cells2
Normal function of digestive enzymesCalcium
Role in cell divisionCalcium

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: ProteinVitamin DIron

Composition & nutrition

Ingredients

Rule One Source7 Protein is a protein blend made from seven protein sources. One 40 g serving provides 22 g of protein. Full composition and nutrition values may differ between flavours. Allergens: contains milk and soy.

Nutrition facts

Serving: 40 g
100 gAmount (40 g)%RI*
Energy1778 kJ425 kcal711 kJ170 kcal9%
Fat11.3 g4.5 g6%
— of which saturates3.8 g1.5 g8%
Carbohydrate25 g10 g4%
— of which sugars12.5 g5 g6%
Fibre0 g0 g
Protein55 g22 g44%
Sodium300 mg
Vitamin D0 mcg0%
Calcium200 mg25%
Iron0 mg0%
Potassium250 mg13%

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Mix one serving (40 g) with liquid in a shaker and drink straight away. Follow the instructions on the pack.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains milk and soy.

Frequently asked questions

How much protein is in a serving?

One 40 g serving provides 22 g of protein.

How many servings are in a pack?

The 800 g pack holds 20 servings.

Which flavours are available?

Birthday Cake and Cookies & Creme. Both are inspired by creamy gelato.

Does it contain allergens?

Yes, it contains milk and soy.

How do I prepare it?

Mix a serving with liquid in a shaker. Full instructions are on the pack.

Technical details
Product code
PB-P47422
EAN / GTIN
196671005076
Gross weight
1136 g
Manufacturer
Rule One
Listed since
10/2026
Form
Powder

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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