Key facts
Vitamin A
1300 mcg
Vitamin C
120 mg
Intake
1 caps / day
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Garden of Life Vitamin Code Raw Prenatal - 180 vcaps€67.79
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  • Garden of Life Vitamin Code Raw Prenatal - 180 vcaps · main product+338
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Description

What for?

A whole-food based vitamin and mineral food supplement for those planning a pregnancy, expecting, or breastfeeding.

Who is it for?

You, if you are looking for a prenatal multivitamin for preconception, pregnancy or lactation.

Garden of Life Vitamin Code Raw Prenatal is a food supplement containing vitamins and minerals, formulated for preconception, pregnancy and lactation. The pack holds 180 vcaps.

One serving is 3 capsules, and the pack contains 60 servings. Besides vitamins and minerals, each serving includes a raw organic fruit and vegetable blend, a digestive blend and probiotics.

  • Food-sourced vitamins

    Many vitamins come from a culture of S. cerevisiae, vitamin C from organic amla berry and vitamin E from sunflower oil.

  • Folate and iron per serving

    Each serving provides 800 µg of folate and 27 mg of iron. The iron comes from a brown rice chelate.

  • A broad range of minerals

    Besides iron, the formula includes iodine (290 µg, from organic sea kelp), zinc 13 mg, selenium 70 µg, manganese 2.6 mg, chromium 18 µg and molybdenum 50 µg.

  • Vitamin K2 and probiotics

    The formula includes vitamin K2 as menaquinone-7 (50 µg) and a digestive blend with probiotics (6 Billion CFU per serving).

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

20 substances · 124 authorised claims
Immunity and cell protection3
Normal immune system functionVitamin AVitamin DVitamin CVitamin B6FolateVitamin B12IronZincSelenium
Protection of cells from oxidative stressVitamin EVitamin CRiboflavinZincManganeseSelenium
Regeneration of the reduced form of vitamin EVitamin C
Energy and tiredness2
Normal energy-yielding metabolismVitamin CThiaminRiboflavinNiacinPantothenic acidVitamin B6BiotinVitamin B12IronManganeseIodine
Reduction of tiredness and fatigueVitamin CRiboflavinNiacinPantothenic acidVitamin B6FolateVitamin B12Iron
Nervous system and mind4
Normal function of the nervous systemVitamin CThiaminRiboflavinNiacinVitamin B6BiotinVitamin B12Iodine
Normal psychological functionVitamin CThiaminNiacinVitamin B6BiotinFolateVitamin B12
Normal cognitive functionIronZincIodine
Normal mental performancePantothenic acid
Bones, muscles, teeth6
Maintenance of normal bonesVitamin DVitamin KZincManganese
Maintenance of normal teethVitamin D
Normal absorption and use of calcium and phosphorusVitamin D
Normal collagen formationVitamin C
Normal formation of connective tissueManganese
Normal muscle functionVitamin D
Blood and heart11
Normal homocysteine metabolismVitamin B6FolateVitamin B12
Normal red blood cell formationRiboflavinVitamin B6Vitamin B12
Normal iron metabolismVitamin ARiboflavin
Increased iron absorptionVitamin C
Maintenance of normal blood glucoseChromium
Normal blood calcium levelsVitamin D
Normal blood clottingVitamin K
Normal blood formationFolate
Normal formation of red blood cells and haemoglobinIron
Normal function of the heartThiamin
Normal oxygen transport in the bodyIron
Skin, hair, vision5
Maintenance of normal skinVitamin ARiboflavinNiacinBiotinZincIodine
Maintenance of normal mucous membranesVitamin ARiboflavinNiacinBiotin
Maintenance of normal hairBiotinZincSelenium
Maintenance of normal visionVitamin ARiboflavinZinc
Maintenance of normal nailsZincSelenium
Hormones and fertility8
Maintenance of normal blood testosteroneZinc
Maternal tissue growth during pregnancyFolate
Normal fertility and reproductionZinc
Normal production of thyroid hormonesIodine
Normal spermatogenesisSelenium
Normal synthesis of steroid hormones, vitamin D and neurotransmittersPantothenic acid
Normal thyroid functionSelenium
Regulation of hormonal activityVitamin B6
Metabolism and cells13
Role in cell divisionVitamin DFolateVitamin B12IronZinc
Normal macronutrient metabolismBiotinZincChromium
Normal acid-base metabolismZinc
Normal amino acid synthesisFolate
Normal carbohydrate metabolismZinc
Normal cysteine synthesisVitamin B6
Normal DNA synthesisZinc
Normal fatty acid metabolismZinc
Normal protein and glycogen metabolismVitamin B6
Normal protein synthesisZinc
Normal sulphur amino acid metabolismMolybdenum
Normal vitamin A metabolismZinc
Role in cell specialisationVitamin A

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: ZincVitamin DVitamin K (K1 and K2)Vitamin CIronLive cultures

Composition & nutrition

Ingredients

Per serving (3 capsules): vitamin A (as beta-carotene) 1300 µg, vitamin C (from organic amla berry) 120 mg, vitamin D (as D3 from a culture of S. cerevisiae) 35 µg, vitamin E (as d-alpha tocopherol from sunflower oil) 19 mg, vitamin K (as K1 from a culture of S. cerevisiae) 90 µg, thiamin 1.4 mg, riboflavin 1.6 mg, niacin (as niacinamide) 18 mg, vitamin B6 2 mg, folate 800 µg, vitamin B12 (as methylcobalamin) 2.8 µg, biotin 35 µg and pantothenic acid 7 mg (all from a culture of S. cerevisiae), iron (from brown rice chelate) 27 mg, iodine (from organic sea kelp) 290 µg, zinc (from brown rice chelate) 13 mg, selenium (from a culture of S. cerevisiae) 70 µg, manganese (from brown rice chelate) 2.6 mg, chromium (from a culture of S. cerevisiae) 18 µg, molybdenum (from brown rice chelate) 50 µg, vitamin K2 (as menaquinone-7) 50 µg, raw organic fruit and vegetable blend 715 mg, prenatal digestive blend 52 mg and its probiotics 6 Billion CFU.

Nutrition facts

Serving: 3 caps
Vitamin A (as beta-carotene)1300 mcg163%
Vitamin C (from Organic Amla Berry)120 mg150%
Vitamin D (as D3 from culture of S. cerevisiae)35 mcg700%
Vitamin E (as d-alpha tocopherol from Sunflower Oil)19 mg158%
Vitamin K (as K1 from culture of S. cerevisiae)90 mcg120%
Thiamin (B1 from culture of S. cerevisiae)1.4 mg127%
Riboflavin (B2 from culture of S. cerevisiae)1.6 mg114%
Niacin (as Niacinamide from culture of S. cerevisiae)18 mg113%
Vitamin B6 (from culture of S. cerevisiae)2 mg143%
Folate (from culture of S. cerevisiae)800 mcg
Vitamin B12 (as Methylcobalamin from culture of S. cerevisiae)2.8 mcg112%
Biotin (from culture of S. cerevisiae)35 mcg70%
Pantothenic Acid (from culture of S. cerevisiae)7 mg117%
Iron (from Brown Rice Chelate)27 mg193%
Iodine (from Organic Sea Kelp)290 mcg193%
Zinc (from Brown Rice Chelate)13 mg130%
Selenium (from culture of S. cerevisiae)70 mcg127%
Manganese (from Brown Rice Chelate)2.6 mg130%
Chromium (from culture of S. cerevisiae)18 mcg45%
Molybdenum (from Brown Rice Chelate)50 mcg100%
Vitamin K2 (as menaquinone-7)50 mcg67%
Raw Organic Fruit & Vegetable Blend715 mg
Prenatal Digestive Blend52 mg
Prenatal Digestive Blend Probiotic6 Billion CFU

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

One serving is 3 capsules. Take the supplement according to the instructions on the pack.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. During pregnancy and breastfeeding, consult a doctor before using the supplement.

Frequently asked questions

How many capsules are in one serving?

One serving is 3 capsules.

How many servings are in the pack?

The pack contains 180 capsules, which is 60 servings.

How much folate and iron does a serving contain?

A serving contains 800 µg of folate and 27 mg of iron.

Does it contain probiotics?

Yes. The digestive blend includes probiotics, 6 Billion CFU per serving.

What is the source of the iron?

Iron, zinc, manganese and molybdenum come from a brown rice chelate.

Technical details
Product code
PB-P27931
EAN / GTIN
658010115902
Gross weight
500 g
Manufacturer
Garden of Life
Listed since
10/2026
Form
Capsules

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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