Rule OneProduct codePB-P47424EAN196671005113

Rule One Source7 Protein, Milk Chocolate - 1800g

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€172.32
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Key factsserving 41 g
Protein per serving
22 g
Sugar per serving
5 g
carbs
10 g
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Rule One Source7 Protein, Milk Chocolate - 1800g€90.69
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Description

What for?

A protein powder mixed into water, milk or another drink, taken before or after training or as a snack.

Who is it for?

For healthy, active adults who want to add a protein shake to their diet.

Rule One Source7 Protein is a protein powder that combines seven protein sources: faster, moderate and slower digesting. Each serving contains 22 g of protein.

The pack holds 44 servings. The powder comes in Cookies & Creme and Milk Chocolate flavours, and the same product is sold in a 1800 g pack.

  • 22 g of protein per serving

    Each serving provides 22 g of protein from seven sources.

  • Proteins with different digestion rates

    The blend is made up of faster, moderate and slower digesting protein sources.

  • Easy to mix

    The powder can be mixed in a blender, a shaker or a glass with a spoon.

  • Your choice of liquid

    Use water, milk or another drink, 177–237 ml per scoop.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

3 substances · 14 authorised claims
Energy and tiredness1
Normal energy-yielding metabolismCalcium
Nervous system and mind2
Normal function of the nervous systemPotassium
Normal neurotransmissionCalcium
Bones, muscles, teeth5
Maintenance of normal bonesCalciumProtein
Normal muscle functionCalciumPotassium
Growth in muscle massProtein
Maintenance of muscle massProtein
Maintenance of normal teethCalcium
Blood and heart2
Maintenance of normal blood pressurePotassium
Normal blood clottingCalcium
Metabolism and cells2
Normal function of digestive enzymesCalcium
Role in cell divisionCalcium

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: Protein

Composition & nutrition

Ingredients

The product contains seven protein sources, forming a blend of faster, moderate and slower digesting proteins. Protein content is 22 g per serving. The full ingredient list and allergen details for each flavour are not given in this text.

Nutrition facts

Serving: 41 g
100 gAmount (41 g)%RI*
Energy1734 kJ415 kcal711 kJ170 kcal9%
Fat12.2 g5 g7%
— of which saturates3.7 g1.5 g8%
Carbohydrate24.4 g10 g4%
— of which sugars12.2 g5 g6%
Fibre2.4 g1 g
Protein53.7 g22 g44%
Sodium220 mg
Potassium330 mg17%
Calcium180 mg23%

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Mix 1 scoop of powder with 177–237 ml of water, milk or another drink in a blender, shaker or glass, using a spoon. Take before or after training, or as a snack.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. The product is intended for healthy, active adults. Keep the pack tightly closed.

Frequently asked questions

How much protein is in a serving?

One serving contains 22 g of protein.

How many servings are in the pack?

The pack contains 44 servings.

What should I mix it with?

Water, milk or another drink, 177–237 ml per scoop.

When can I take it?

Before or after training, or as a snack.

Which flavours are available?

Cookies & Creme and Milk Chocolate.

Technical details
Product code
PB-P47424
EAN / GTIN
196671005113
Gross weight
2610 g
Manufacturer
Rule One
Listed since
10/2026
Form
Powder

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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