Swanson Zinc Citrate, 50mg - 60 caps
- Zinc
- 50 mg
- Intake
- 1 caps / day
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Description
A food supplement providing zinc as zinc citrate: 50 mg per capsule, taken as one capsule a day.
Adults who want a zinc supplement with a simple routine: one capsule a day with food and water.
Swanson Zinc Citrate is a food supplement containing zinc in the form of zinc citrate. Each capsule provides 50 mg of zinc.
The pack holds 60 capsules, intended for one capsule a day. The capsule shell is vegan (hypromellose).
- 50 mg zinc per capsule
One capsule contains 50 mg of zinc from zinc citrate.
- Vegan capsule
The shell is made from hypromellose, a plant-based material.
- Simple dosing
The daily serving is one capsule, so the 60 capsules in a pack last 60 days.
What it does
The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.
1 substance · 18 authorised claimsHealth claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.
Read more: Zinc
Composition & nutrition
Ingredients
Active ingredient: zinc (from zinc citrate), 50 mg per capsule. Other ingredients: microcrystalline cellulose (plant fiber), vegan capsule (hypromellose), magnesium stearate, silica.
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
Take one capsule a day with food and water. Taking zinc on an empty stomach may cause stomach upset in some people.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. For adults only. Do not take this product if you are pregnant or nursing. If you are taking medication or have a medical condition, consult your healthcare provider before use. Not recommended for long-term use.
Frequently asked questions
How much zinc is in one capsule?
Each capsule contains 50 mg of zinc as zinc citrate.
How should I take it?
Take one capsule a day with food and water.
Can I take it on an empty stomach?
The label advises taking it with food, as zinc on an empty stomach may cause stomach upset in some people.
How long does one pack last?
The pack has 60 capsules and the serving is one capsule a day, so it lasts 60 days.
Is the capsule vegan?
The capsule shell is made from hypromellose, a plant-based material.
Is it suitable during pregnancy?
No. The label says not to take this product if you are pregnant or nursing.
Technical details
- Product code
- PB-P31519
- EAN / GTIN
- 087614113746
- Gross weight
- 45 g
- Manufacturer
- Swanson
- Listed since
- 10/2026
- Form
- Capsules
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
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