Rule OneProduct codePB-P47414EAN196671005083

Rule One Source7 Protein, Pistachio Ice Cream - 819g

€121.62
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Key factsserving 39 g
Protein per serving
22 g
Sugar per serving
5 g
carbs
9 g
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Description

What for?

Rule One Source7 Protein is a powdered protein blend mixed with liquid into a shake, with 22 g of protein per serving.

Who is it for?

For you if you want a flavoured protein shake in your daily diet and prefer a sweet, creamy, dessert-style taste.

Rule One Source7 Protein is a protein that combines seven protein sources. The blend includes faster, moderate and slower digesting proteins. A serving is 39 g and the pack holds 21 servings.

It comes in five flavours: Pistachio Ice Cream, Pumpkin Spice, Salted Caramel, Strawberries & Creme and Vanilla Ice Cream. The pack size is 819 g.

  • 22 g of protein per serving

    One 39 g serving provides 22 g of protein and 160 kcal.

  • Seven protein sources

    The blend is made of seven proteins with different digestion rates: faster, moderate and slower.

  • Macros per serving

    Each serving has 5 g of sugars, 4.5 g of fat (of which 1.5 g saturates) and 9 g of carbohydrate. There is no fibre.

  • Five flavours

    The range includes ice-cream and dessert-inspired options such as Salted Caramel and Pumpkin Spice.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

2 substances · 11 authorised claims
Energy and tiredness1
Normal energy-yielding metabolismCalcium
Nervous system and mind1
Normal neurotransmissionCalcium
Bones, muscles, teeth5
Maintenance of normal bonesCalciumProtein
Growth in muscle massProtein
Maintenance of muscle massProtein
Maintenance of normal teethCalcium
Normal muscle functionCalcium
Blood and heart1
Normal blood clottingCalcium
Metabolism and cells2
Normal function of digestive enzymesCalcium
Role in cell divisionCalcium

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: ProteinVitamin DIron

Composition & nutrition

Ingredients

Per serving (39 g): energy 160 kcal, protein 22 g, carbohydrate 9 g of which sugars 5 g, fat 4.5 g of which saturates 1.5 g, fibre 0 g. The protein blend is made of seven protein sources. Allergens: contains milk and soy.

Nutrition facts

Serving: 39 g
100 gAmount (39 g)%RI*
Energy1715 kJ410 kcal669 kJ160 kcal8%
Fat11.5 g4.5 g6%
— of which saturates3.8 g1.5 g8%
Carbohydrate23.1 g9 g3%
— of which sugars12.8 g5 g6%
Fibre0 g0 g
Protein56.4 g22 g44%
Sodium290 mg
Vitamin D0 mcg0%
Calcium200 mg25%
Iron0 mg0%
Potassium250 mg13%

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Mix one serving (39 g) with liquid in a shaker and drink. The exact amount of liquid and the number of servings per day are given on the pack; do not exceed the recommended daily dose.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains milk and soy.

Frequently asked questions

How much protein is in one serving?

One 39 g serving contains 22 g of protein.

How many servings are in a pack?

The 819 g pack holds 21 servings.

Which flavours are available?

Pistachio Ice Cream, Pumpkin Spice, Salted Caramel, Strawberries & Creme and Vanilla Ice Cream.

Does it contain allergens?

Yes, it contains milk and soy.

How many calories are in a serving?

A serving has 160 kcal, 9 g of carbohydrate and 4.5 g of fat.

Technical details
Product code
PB-P47414
EAN / GTIN
196671005083
Gross weight
1109 g
Manufacturer
Rule One
Listed since
10/2026
Form
Powder

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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