Glutamine
24 productsL-glutamine as powder and capsules: grams per serving and the price per 100 g.
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Key factsserving 5.8 g
5000 mgL-Glutamine
250 mgL-Alanine
Key facts
4000 mgL-glutamine
500 mgTaurine
2 serving / dayIntake
Key facts
5 gL-Glutamine
4–6 serving / dayIntake
Key facts
4000 mgL-Glutamine
30 daysLasts
1 caps / dayIntake
Key facts
10000 mgL-Glutamine
1–2 serving / dayIntake
Key factsserving 5 g
5 gL-Glutamine
1–2 serving / dayIntake
Key facts
4455 mgL-Glutamine
45 mgBeta-glucan
1 serving / dayIntake
Key factsserving 5 g
5 gL-Glutamine
1–3 serving / dayIntake
Key facts
5 gL-Glutamine
1–2 serving / dayIntake
Key facts
1000 mgL-Glutamine
40 daysLasts
1–3 caps / dayIntake
Key factsserving 5 g
5 gL-Glutamine
1 serving / dayIntake
Key factsserving 5 g
5 gL-Glutamine
1 serving / dayIntake
Key facts
5 gL-Glutamine
1–2 serving / dayIntake
Key facts
1333.3 mgGlucosamine sulfate 2KCl
793 mgGlucosamine
2 moLasts
2 caps / dayIntake
Key facts
4 gL-glutamine
2–3 serving / dayIntake
Key facts
4633 mgL-glutamine
1–2 serving / dayIntake
Key factsserving 10 g
10 gL-Glutamine
1 serving / dayIntake
Key facts
5000 mgL-Glutamine
1 serving / dayIntake
Key factsserving 5 g
5000 mgL-Glutamine
1 serving / dayIntake
Key facts
5 gGlutamine
1–2 serving / dayIntake
Key facts
750 mgL-Glutamine
Key facts
500 mgL-Glutamine
Key facts
5 gL-Glutamine
Key factsserving 5.3 g
5 gL-Glutamine
Glutamine
L-glutamine is one of the most abundant amino acids in the body, and part of every protein. Supplements usually sell it as a tasteless powder that is easy to add to water or a protein shake.
Glutamine has no authorised effect claims in the EU. Compare the price per 100 g, and remember glutamine has nothing to do with gluten.
FAQ
Are glutamine and gluten the same?
No. Glutamine is an amino acid; gluten is a cereal protein.
How much glutamine per serving?
Makers usually state 5–10 g a day.
Powder or capsules?
Powder is better value; capsules are handy but 5 g takes many.
Is there glutamine in protein?
Yes, it is part of every protein.
Can it be mixed with creatine?
Yes, both powders can go into one drink.