Rule One Creatine, Fruit Punch - 420g
- Creatine Monohydrate
- 5 g
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Description
Flavoured creatine monohydrate powder, mixed into a drink and taken by the serving as part of a training routine.
For you if you lift and want a simple food supplement with a single active ingredient in powder form.
Rule One Creatine is a food supplement whose active ingredient is creatine monohydrate. One 7 g serving contains 5 g of creatine monohydrate.
The 420 g pack holds 60 servings. It comes in Blue Raspberry and Fruit Punch flavours.
- One active ingredient
Each serving contains 5 g of creatine monohydrate, the most extensively researched form of creatine.
- Low energy content
Each serving provides 25 kcal and 1 g of carbohydrate.
- Defined serving
A serving is 7 g, and the pack contains 60 servings.
- Two flavours
You can choose between Blue Raspberry and Fruit Punch.
What it does
The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.
1 substance · 2 authorised claimsThe beneficial effect is obtained with a daily intake of 3 g of creatine. The claim for adults over 55 applies together with regular resistance training.
Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.
Read more: Creatine
Composition & nutrition
Ingredients
One serving (7 g) contains 5 g of creatine monohydrate. Per serving there are 25 kcal and 1 g of carbohydrate.
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
Take according to the instructions on the pack.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight.
Frequently asked questions
How much creatine is in one serving?
One 7 g serving contains 5 g of creatine monohydrate.
How many servings are in the pack?
The 420 g pack contains 60 servings.
Which flavours are available?
Blue Raspberry and Fruit Punch.
How much energy does a serving provide?
Each serving provides 25 kcal and 1 g of carbohydrate.
Technical details
- Product code
- PB-P49836
- EAN / GTIN
- 196671003287
- Gross weight
- 525 g
- Manufacturer
- Rule One
- Listed since
- 10/2026
- Form
- Powder
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
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