Rule One R1 Clean Gainer, Chocolate Fudge - 4470g
- Protein per serving
- 30 g
- Sugar per serving
- 9 g
- Calories per serving
- 530 kcal
- carbs
- 99 g
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Description
A chocolate-flavoured mass gainer with 530 kcal, 99 g of carbohydrate and 30 g of protein per serving, to add to your training-day nutrition.
For you if you want to add a carbohydrate-rich drink with protein to your diet and prefer a chocolate flavour.
Rule One R1 Clean Gainer is a powdered mass gainer in Chocolate Fudge flavour. One serving is 149 g, which is two scoops. Per serving it provides 530 kcal, 99 g of carbohydrate, 30 g of protein and 5 g of fat.
The protein comes from whey protein concentrate and isolate, milk protein isolate and micellar casein. Carbohydrates come from a blend of maltodextrin, quinoa, rice bran and oat fibre. The lipid blend contains medium-chain triglycerides, flaxseed, avocado and sunflower oil. The pack holds 4470 g, which is 30 servings.
- Several protein sources
The protein blend combines whey protein concentrate and isolate, milk protein isolate and micellar casein. Each serving has 30 g of protein.
- Multi-source carbohydrate
The carbohydrate blend includes maltodextrin, quinoa, blueberry powder, ginger root powder, rice bran and oat fibre. A serving has 99 g of carbohydrate, of which 9 g is sugars, and 4 g of fibre.
- A lipid blend
Fat is 5 g per serving, of which 3.5 g is saturates. The blend contains medium-chain triglycerides, flaxseed powder, avocado powder and sunflower oil powder.
- Minerals per serving
Each serving provides 310 mg of sodium, 570 mg of potassium, 280 mg of calcium and 4.8 mg of iron.
- Shaker or blender
The powder mixes in a shaker with water, milk or another drink. For a smoothie, blend it with fruit and ice.
What it does
The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.
4 substances · 21 authorised claimsHealth claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.
Composition & nutrition
Ingredients
Carbohydrate blend (maltodextrin, quinoa, blueberry powder, ginger root powder, rice bran, oat fibre). Protein blend (whey protein concentrate, whey protein isolate, milk protein isolate, micellar casein). Cocoa (alkalised). Lipid blend (medium-chain triglycerides, flaxseed powder, avocado powder, sunflower oil powder). Natural and artificial flavours, emulsifier lecithins, sea salt. Sweeteners: sucralose and steviol glycosides from stevia. Each serving contains 310 mg of sodium, 570 mg of potassium, 280 mg of calcium and 4.8 mg of iron.
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
Shake: mix 2 scoops (149 g) with about 420–480 ml of water, milk or another drink in a shaker. Smoothie: add fruit and ice and blend.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains soy. Contains milk-derived ingredients (whey protein, milk protein, casein). Keep the pack tightly closed.
Frequently asked questions
How many servings are in the pack?
The pack holds 4470 g of powder, which is 30 servings. One serving is 149 g.
How do I prepare it?
Mix 2 scoops (149 g) in a shaker with about 420–480 ml of water, milk or another drink. For a smoothie, blend the powder with fruit and ice.
Does it contain allergens?
According to the label it contains soy. It also contains milk-derived proteins: whey protein, milk protein isolate and casein.
What flavour is it?
The flavour is Chocolate Fudge. The recipe includes alkalised cocoa and natural and artificial flavours.
What is it sweetened with?
It uses the sweeteners sucralose and steviol glycosides from stevia. A serving contains 9 g of sugars.
Technical details
- Product code
- PB-P45894
- EAN / GTIN
- 196671003164
- Gross weight
- 4540 g
- Manufacturer
- Rule One
- Listed since
- 10/2026
- Form
- Powder
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
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