Key factsserving 50 g
Protein per serving
0.5 g
Sugar per serving
13 g
Calories per serving
192 kcal
carbs
48 g
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Olimp Nutrition Carbonox, Watermelon - 1000g€14.79
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Description

What for?

A carbohydrate powder mixed with water and taken before a workout or straight after it.

Who is it for?

For adults who train recreationally or compete and do very intense or prolonged physical exercise.

Olimp Nutrition Carbonox is a carbohydrate powder sold as a food supplement. Its carbohydrate sources are glucose, maltodextrin and isomaltulose. It also contains L-arginine, vitamins and minerals.

It comes in seven flavours: Blue Raspberry, Grapefruit, Lemon, Orange, Pineapple, Strawberry and Watermelon. The 1000 g pack holds 20 servings.

  • Three carbohydrate sources

    The formula combines glucose, maltodextrin and isomaltulose, which differ in particle size and glycaemic index.

  • L-arginine

    Besides carbohydrates, the powder contains the amino acid L-arginine.

  • Vitamins and minerals

    It contains vitamins B1, B2, B3, B5, B6, B7, B12 and C, plus iron, manganese and iodine.

  • Simple to prepare

    One serving is 50 g, or one scoop, shaken with 100 ml of water.

  • Seven flavours

    You can choose from seven flavours, all named in English on the pack.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

16 substances · 97 authorised claims
Immunity and cell protection3
Normal immune system functionVitamin AVitamin DVitamin CVitamin B6FolateVitamin B12Iron
Protection of cells from oxidative stressVitamin EVitamin CRiboflavinManganese
Regeneration of the reduced form of vitamin EVitamin C
Energy and tiredness2
Normal energy-yielding metabolismVitamin CThiaminRiboflavinNiacinPantothenic acidVitamin B6BiotinVitamin B12IronManganeseIodine
Reduction of tiredness and fatigueVitamin CRiboflavinNiacinPantothenic acidVitamin B6FolateVitamin B12Iron
Nervous system and mind4
Normal function of the nervous systemVitamin CThiaminRiboflavinNiacinVitamin B6BiotinVitamin B12Iodine
Normal psychological functionVitamin CThiaminNiacinVitamin B6BiotinFolateVitamin B12
Normal cognitive functionIronIodine
Normal mental performancePantothenic acid
Bones, muscles, teeth6
Maintenance of normal bonesVitamin DManganese
Maintenance of normal teethVitamin D
Normal absorption and use of calcium and phosphorusVitamin D
Normal collagen formationVitamin C
Normal formation of connective tissueManganese
Normal muscle functionVitamin D
Blood and heart10
Normal homocysteine metabolismVitamin B6FolateVitamin B12
Normal red blood cell formationRiboflavinVitamin B6Vitamin B12
Normal iron metabolismVitamin ARiboflavin
Increased iron absorptionVitamin C
Maintenance of normal blood glucoseChromium
Normal blood calcium levelsVitamin D
Normal blood formationFolate
Normal formation of red blood cells and haemoglobinIron
Normal function of the heartThiamin
Normal oxygen transport in the bodyIron
Skin, hair, vision4
Maintenance of normal skinVitamin ARiboflavinNiacinBiotinIodine
Maintenance of normal mucous membranesVitamin ARiboflavinNiacinBiotin
Maintenance of normal visionVitamin ARiboflavin
Maintenance of normal hairBiotin
Hormones and fertility4
Maternal tissue growth during pregnancyFolate
Normal production of thyroid hormonesIodine
Normal synthesis of steroid hormones, vitamin D and neurotransmittersPantothenic acid
Regulation of hormonal activityVitamin B6
Metabolism and cells6
Role in cell divisionVitamin DFolateVitamin B12Iron
Normal macronutrient metabolismBiotinChromium
Normal amino acid synthesisFolate
Normal cysteine synthesisVitamin B6
Normal protein and glycogen metabolismVitamin B6
Role in cell specialisationVitamin A

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: MagnesiumVitamin DVitamin CIronCitrulline and arginine

Composition & nutrition

Ingredients

The carbohydrate sources are glucose, maltodextrin and isomaltulose. The product also contains L-arginine, vitamins B1, B2, B3, B5, B6, B7, B12 and C, and the minerals iron, manganese and iodine. The exact composition and nutrition values depend on the flavour and are given on the pack.

Nutrition facts

Serving: 50 g
100 gAmount (50 g)%RI*
Energy1606 kJ384 kcal803 kJ192 kcal10%
Fat0 g0 g0%
— of which saturates0 g0 g0%
Carbohydrate96 g48 g18%
— of which sugars26 g13 g14%
Fibre0 g0 g
Protein1 g0.5 g1%
Salt0.1 g0.03 g1%
L-arginine410 mg
Vitamin A160 µg20%
Vitamin D1 µg20%
Vitamin E2.4 mg20%
Vitamin C16 mg20%
Thiamin (Vitamin B1)0.22 mg20%
Riboflavin (Vitamin B2)0.28 mg20%
Niacin3.2 mg20%
Vitamin B60.28 mg20%
Folic acid40 µg20%
Vitamin B120.5 µg20%
Biotin10 µg20%
Pantothenic acid1.2 mg20%
Calcium88 mg11%
Magnesium41.3 mg11%
Iron6 mg43%
Manganese1 mg50%
Selenium4 µg7%
Chromium37.5 µg94%
Molybdenum3.8 µg8%
Iodine38 µg25%

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Dissolve 1 serving (50 g of powder, or 1 scoop) in 100 ml of water, shaking for at least 10 seconds. Drink it 30 minutes before a workout or straight after. The recommended daily amount is 1 serving. The product is intended for adults.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Made in a facility that uses milk, eggs, soy, nuts, peanuts, cereals containing gluten, fish, crustaceans and molluscs. Keep in a tightly closed pack at room temperature.

Frequently asked questions

How much powder do I use each time?

One serving is 50 g, or one scoop, mixed with 100 ml of water.

When should I take Carbonox?

30 minutes before a workout or straight after it.

How many servings are in a pack?

The 1000 g pack contains 20 servings.

How long should I shake it?

Shake in a shaker for at least 10 seconds.

Does it contain allergens?

It is made in a facility that uses milk, eggs, soy, nuts, peanuts, cereals containing gluten, fish, crustaceans and molluscs.

Who is it intended for?

Adults who train recreationally or compete.

Technical details
Product code
PB-P43863
EAN / GTIN
5901330086335
Gross weight
1040 g
Manufacturer
Olimp Nutrition
Listed since
10/2026
Form
Powder

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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