NOW FoodsProduct codePB-P27036EAN733739004383

NOW Foods Vitamin B-100 - 250 vcaps

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€51.09
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Key facts
Thiamin
100 mg
Riboflavin
100 mg
Intake
1 caps / day
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Description

What for?

A full set of B-vitamins plus choline, inositol and PABA in a single capsule.

Who is it for?

Suits you if you want your B-vitamins in one food supplement and prefer capsules.

NOW Foods Vitamin B-100 is a food supplement containing the B-vitamins together with choline, inositol and PABA. One serving is 1 capsule.

The pack holds 250 capsules. Thiamin, riboflavin, niacin, vitamin B-6 and pantothenic acid are 100 mg each, and vitamin B-12 and biotin 100 µg each, per serving.

  • All the B-vitamins together

    The formula contains thiamin, riboflavin, niacin, vitamin B-6, folate, vitamin B-12, biotin and pantothenic acid.

  • Matching amounts across several vitamins

    Thiamin, riboflavin, niacin, vitamin B-6 and pantothenic acid are 100 mg each, vitamin B-12 and biotin 100 µg each.

  • Choline, inositol and PABA added

    Each serving has 10 mg each of choline, inositol and PABA.

  • One capsule per serving

    A serving is 1 capsule, and the pack contains 250 servings.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

8 substances · 56 authorised claims
Immunity and cell protection2
Normal immune system functionVitamin B6FolateVitamin B12
Protection of cells from oxidative stressRiboflavin
Energy and tiredness2
Normal energy-yielding metabolismThiaminRiboflavinNiacinPantothenic acidVitamin B6BiotinVitamin B12
Reduction of tiredness and fatigueRiboflavinNiacinPantothenic acidVitamin B6FolateVitamin B12
Nervous system and mind3
Normal function of the nervous systemThiaminRiboflavinNiacinVitamin B6BiotinVitamin B12
Normal psychological functionThiaminNiacinVitamin B6BiotinFolateVitamin B12
Normal mental performancePantothenic acid
Blood and heart5
Normal homocysteine metabolismVitamin B6FolateVitamin B12
Normal red blood cell formationRiboflavinVitamin B6Vitamin B12
Normal blood formationFolate
Normal function of the heartThiamin
Normal iron metabolismRiboflavin
Skin, hair, vision4
Maintenance of normal mucous membranesRiboflavinNiacinBiotin
Maintenance of normal skinRiboflavinNiacinBiotin
Maintenance of normal hairBiotin
Maintenance of normal visionRiboflavin
Hormones and fertility3
Maternal tissue growth during pregnancyFolate
Normal synthesis of steroid hormones, vitamin D and neurotransmittersPantothenic acid
Regulation of hormonal activityVitamin B6
Metabolism and cells5
Role in cell divisionFolateVitamin B12
Normal amino acid synthesisFolate
Normal cysteine synthesisVitamin B6
Normal macronutrient metabolismBiotin
Normal protein and glycogen metabolismVitamin B6

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: B vitamins

Composition & nutrition

Ingredients

Each capsule contains: thiamin (from thiamin HCl) 100 mg, riboflavin 100 mg, niacin (as niacinamide) 100 mg, vitamin B-6 (from pyridoxine HCl) 100 mg, folate 680 µg DFE, vitamin B-12 (as cyanocobalamin) 100 µg, biotin 100 µg, pantothenic acid (from calcium pantothenate) 100 mg, choline (from choline bitartrate) 10 mg, inositol 10 mg and PABA (para-aminobenzoic acid) 10 mg.

Nutrition facts

Serving: 1 caps
Thiamin (from Thiamin HCl) (Vitamin B-1)100 mg9091%
Riboflavin (Vitamin B-2)100 mg7143%
Niacin (Vitamin B-3) (as Niacinamide)100 mg625%
Vitamin B-6 (from Pyridoxine HCl)100 mg
Folate680 mcg DFE
Vitamin B-12 (as Cyanocobalamin)100 mcg
Biotin100 mcg200%
Pantothenic Acid (from Calcium Pantothenate)100 mg1667%
Choline (from Choline Bitartrate)10 mg
Inositol10 mg
PABA (Para-Aminobenzoic Acid)10 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take according to the instructions on the pack. A serving is 1 capsule.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight.

Frequently asked questions

How many capsules are in the pack?

The pack contains 250 capsules, which is 250 servings.

How much vitamin B-12 is in one serving?

One capsule contains 100 µg of vitamin B-12 as cyanocobalamin.

What is one serving?

One serving is 1 capsule.

Does it contain anything besides the B-vitamins?

Yes, each capsule also has choline 10 mg, inositol 10 mg and PABA 10 mg.

Technical details
Product code
PB-P27036
EAN / GTIN
733739004383
Gross weight
290 g
Manufacturer
NOW Foods
Listed since
10/2026
Form
Capsules

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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