Key facts
Biodynamic & superfood blend
150 mg
Beta Carotene
3 mg
Intake
1–2 caps / day
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Cytoplan 50+ Multivitamin - 60 vcaps€34.39
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Description

What for?

A multivitamin and mineral food supplement that also contains coenzyme Q10, beta-glucan and a biodynamic plant blend.

Who is it for?

For you if you are over 50 and want vitamins, minerals and additional ingredients in a single product.

Cytoplan 50+ Multivitamin is a food supplement with vitamins and minerals, formulated for men and women over 50. The pack contains 60 capsules.

The formula includes a biodynamic and superfood fruit, vegetable and herb blend (150 mg), coenzyme Q10 (80 mg), beta-glucan (100 mg) and vitamin B12 in two forms: methylcobalamin and adenosylcobalamin.

  • Vitamin B12 in two forms

    The product contains vitamin B12 as methylcobalamin (130 µg) and as adenosylcobalamin (100 µg).

  • Biodynamic plant blend

    The blend (150 mg) is made from biodynamically grown fruit, vegetable and herb ingredients.

  • Vitamin D3 from lichen

    Vitamin D is provided as D3 (40 µg). It is sourced from lichen and is suitable for vegetarians and vegans.

  • Coenzyme Q10 and beta-glucan

    Alongside the vitamins and minerals, the formula contains coenzyme Q10 (80 mg) and beta-1,3/1,6-glucan from Saccharomyces cerevisiae yeast (100 mg).

  • A broad range of trace minerals

    The formula includes zinc (14 mg), selenium (150 µg), chromium (160 µg), iodine (150 µg), molybdenum (90 µg), manganese, copper and boron.

  • Plant-based capsule shell

    The capsule shell is made from plant cellulose.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

22 substances · 142 authorised claims
Immunity and cell protection3
Normal immune system functionVitamin AVitamin DVitamin CVitamin B6FolateVitamin B12IronZincCopperSelenium
Protection of cells from oxidative stressVitamin EVitamin CRiboflavinZincCopperManganeseSelenium
Regeneration of the reduced form of vitamin EVitamin C
Energy and tiredness2
Normal energy-yielding metabolismVitamin CThiaminRiboflavinNiacinPantothenic acidVitamin B6BiotinVitamin B12MagnesiumIronCopperManganeseIodine
Reduction of tiredness and fatigueVitamin CRiboflavinNiacinPantothenic acidVitamin B6FolateVitamin B12MagnesiumIron
Nervous system and mind4
Normal function of the nervous systemVitamin CThiaminRiboflavinNiacinVitamin B6BiotinVitamin B12MagnesiumCopperIodine
Normal psychological functionVitamin CThiaminNiacinVitamin B6BiotinFolateVitamin B12Magnesium
Normal cognitive functionIronZincIodine
Normal mental performancePantothenic acid
Bones, muscles, teeth7
Maintenance of normal bonesVitamin DVitamin KMagnesiumZincManganese
Maintenance of normal teethVitamin DMagnesium
Normal muscle functionVitamin DMagnesium
Maintenance of normal connective tissuesCopper
Normal absorption and use of calcium and phosphorusVitamin D
Normal collagen formationVitamin C
Normal formation of connective tissueManganese
Blood and heart12
Normal homocysteine metabolismVitamin B6FolateVitamin B12
Normal red blood cell formationRiboflavinVitamin B6Vitamin B12
Normal iron metabolismVitamin ARiboflavin
Increased iron absorptionVitamin C
Maintenance of normal blood glucoseChromium
Normal blood calcium levelsVitamin D
Normal blood clottingVitamin K
Normal blood formationFolate
Normal formation of red blood cells and haemoglobinIron
Normal function of the heartThiamin
Normal iron transport in the bodyCopper
Normal oxygen transport in the bodyIron
Skin, hair, vision7
Maintenance of normal skinVitamin ARiboflavinNiacinBiotinZincIodine
Maintenance of normal mucous membranesVitamin ARiboflavinNiacinBiotin
Maintenance of normal hairBiotinZincSelenium
Maintenance of normal visionVitamin ARiboflavinZinc
Maintenance of normal nailsZincSelenium
Normal hair pigmentationCopper
Normal skin pigmentationCopper
Hormones and fertility8
Maintenance of normal blood testosteroneZinc
Maternal tissue growth during pregnancyFolate
Normal fertility and reproductionZinc
Normal production of thyroid hormonesIodine
Normal spermatogenesisSelenium
Normal synthesis of steroid hormones, vitamin D and neurotransmittersPantothenic acid
Normal thyroid functionSelenium
Regulation of hormonal activityVitamin B6
Metabolism and cells14
Role in cell divisionVitamin DFolateVitamin B12MagnesiumIronZinc
Normal macronutrient metabolismBiotinZincChromium
Normal protein synthesisMagnesiumZinc
Electrolyte balanceMagnesium
Normal acid-base metabolismZinc
Normal amino acid synthesisFolate
Normal carbohydrate metabolismZinc
Normal cysteine synthesisVitamin B6
Normal DNA synthesisZinc
Normal fatty acid metabolismZinc
Normal protein and glycogen metabolismVitamin B6
Normal sulphur amino acid metabolismMolybdenum
Normal vitamin A metabolismZinc
Role in cell specialisationVitamin A

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: MagnesiumZincVitamin DVitamin K (K1 and K2)Vitamin CIronDigestive enzymes

Composition & nutrition

Ingredients

Active ingredients: biodynamic and superfood blend 150 mg, beta carotene 3 mg, vitamin D3 40 µg, vitamin E (natural mixed tocopherols) 20 mg, vitamin E (d-alpha tocopherol acetate) 10 mg, vitamin C 205 mg, thiamin (B1) 20 mg, riboflavin (B2) 20 mg, niacin (B3) 16 mg, vitamin B6 (as P5P) 10 mg, folic acid (as 5-methyltetrahydrofolic acid) 100 µg, vitamin B12 (as methylcobalamin) 130 µg, vitamin B12 (as adenosylcobalamin) 100 µg, biotin 100 µg, pantothenic acid 50 mg, vitamin K2 (MK-7) 60 µg, iron 2 mg, magnesium 30 mg, zinc 14 mg, iodine 150 µg, boron 0.5 mg, copper 1 mg, manganese 3 mg, selenium 150 µg, chromium 160 µg, molybdenum 90 µg, beta 1-3, 1-6 glucan (Saccharomyces cerevisiae) 100 mg, coenzyme Q10 80 mg. Other ingredients: plant cellulose (capsule shell).

Nutrition facts

Serving: 2 caps
Biodynamic & superfood blend150 mg
Beta Carotene3 mg
Vitamin D340 mcg800%
Vitamin E (natural mixed tocopherols)20 mg167%
Vitamin E (d-alpha tocopherol acetate)10 mg83%
Vitamin C205 mg256%
Thiamin (B1)20 mg1818%
Riboflavin (B2)20 mg1429%
Niacin (B3)16 mg100%
Vitamin B6 (as P5P)10 mg714%
Folic Acid (as 5-Methyltetrahydrofolic Acid)100 mcg50%
Vitamin B12 (as methylcobalamin)130 mcg5200%
Vitamin B12 (as adenosylcobalamin)100 mcg4000%
Biotin100 mcg200%
Pantothenic Acid50 mg833%
Vitamin K2 (MK-7)60 mcg80%
Iron2 mg14%
Magnesium30 mg8%
Zinc14 mg140%
Iodine150 mcg100%
Boron0.5 mg
Copper1 mg100%
Manganese3 mg150%
Selenium150 mcg273%
Chromium160 mcg400%
Molybdenum90 mcg180%
Beta 1-3, 1-6 Glucan (Saccharomyces cerevisiae)100 mg
Co-Enzyme Q1080 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

One serving is 2 capsules. Take 1–2 servings a day with food, or as directed by a practitioner.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight.

Frequently asked questions

How many capsules are in one serving?

One serving is 2 capsules. The suggested intake is 1–2 servings a day.

When should I take it?

Take it with food, or as directed by a practitioner.

How long does one pack last?

The pack holds 60 capsules, which is 30 servings. At one serving a day, a pack lasts 30 days.

Is the vitamin D suitable for vegetarians and vegans?

The vitamin D3 in this product is sourced from lichen and is suitable for vegetarians and vegans. The capsule shell is made from plant cellulose.

Technical details
Product code
PB-P51060
EAN / GTIN
5060202181827
Gross weight
75 g
Manufacturer
Cytoplan
Listed since
10/2026
Form
Capsules

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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