SwansonProduct codePB-P31720EAN087614011806

Swanson Calcium Citrate Plus Magnesium - 150 caps

VeganLactose-free
€14.69
37 days supply+73 fitcoin
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Key facts
Calcium
300 mg
Magnesium
150 mg
Intake
2 caps / day
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Description

What for?

A calcium and magnesium food supplement in capsules, with both minerals in a single serving.

Who is it for?

For adults who want calcium and magnesium in one food supplement and prefer a vegan capsule.

Swanson Calcium Citrate Plus Magnesium is a food supplement that provides calcium from calcium citrate and magnesium from magnesium oxide. The ratio of calcium to magnesium is 2 to 1.

Each capsule contains 150 mg of calcium and 75 mg of magnesium. The pack holds 150 capsules, which makes 75 servings.

  • Two minerals in one product

    One serving (2 capsules) gives 300 mg of calcium and 150 mg of magnesium.

  • 2 to 1 ratio

    The calcium to magnesium ratio is set by the manufacturer and is the same in every capsule.

  • Calcium as citrate

    The calcium comes from calcium citrate and the magnesium from magnesium oxide.

  • Vegan capsule

    The capsule shell is made from hypromellose, with no animal gelatin.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

2 substances · 18 authorised claims
Energy and tiredness2
Normal energy-yielding metabolismCalciumMagnesium
Reduction of tiredness and fatigueMagnesium
Nervous system and mind3
Normal function of the nervous systemMagnesium
Normal neurotransmissionCalcium
Normal psychological functionMagnesium
Bones, muscles, teeth3
Maintenance of normal bonesCalciumMagnesium
Maintenance of normal teethCalciumMagnesium
Normal muscle functionCalciumMagnesium
Blood and heart1
Normal blood clottingCalcium
Metabolism and cells4
Role in cell divisionCalciumMagnesium
Electrolyte balanceMagnesium
Normal function of digestive enzymesCalcium
Normal protein synthesisMagnesium

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: Magnesium

Composition & nutrition

Ingredients

Each serving (2 capsules) contains 300 mg of calcium (from calcium citrate) and 150 mg of magnesium (from magnesium oxide). Other ingredients: vegan capsule (hypromellose), microcrystalline cellulose (plant fiber), magnesium stearate.

Nutrition facts

Serving: 2 caps
Calcium (from calcium citrate)300 mg38%
Magnesium (from magnesium oxide)150 mg40%

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take two vegan capsules two times per day with water.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. For adults only. Consult your healthcare provider before use if you are pregnant or nursing, taking medication or have a medical condition. Do not use if the seal is broken.

Frequently asked questions

How much calcium and magnesium is in one capsule?

One capsule contains 150 mg of calcium and 75 mg of magnesium.

How many capsules make a serving?

A serving is two capsules. They are taken two times per day with water.

How many servings are in a pack?

The pack contains 150 capsules, which is 75 servings.

Are the capsules vegan?

The capsule shell is made from hypromellose, and the manufacturer describes the capsules as vegan.

Technical details
Product code
PB-P31720
EAN / GTIN
087614011806
Gross weight
200 g
Manufacturer
Swanson
Listed since
10/2026
Form
Capsules

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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