SwansonProduct codePB-P31365EAN087614110790

Swanson Triple Magnesium Complex, 400mg - 300 caps

VeganLactose-free
Other sizes30 caps €3.39100 vcaps €8.89300 caps
€17.79
10 months supply+88 fitcoin
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Key facts
Magnesium
400 mg
Intake
1 caps / day
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Description

What for?

For adding magnesium to your diet: one capsule a day provides 400 mg of magnesium from three different sources.

Who is it for?

For adults who want a magnesium food supplement and prefer a vegan capsule.

Swanson Triple Magnesium Complex is a magnesium food supplement in capsule form. Each capsule contains 400 mg of magnesium.

The magnesium comes from three sources: magnesium oxide, magnesium glycinate and magnesium citrate. The capsule is vegan, and the pack holds 300 capsules.

  • Three magnesium sources

    The formula uses magnesium oxide, magnesium glycinate and magnesium citrate.

  • 400 mg of magnesium per capsule

    One serving is one capsule, so the dose is clear and simple to measure.

  • Vegan capsule

    The capsule shell is made from hypromellose, which is plant-based.

  • Large pack

    The pack holds 300 capsules, which lasts 300 days at one capsule a day.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

1 substance · 10 authorised claims
Energy and tiredness2
Normal energy-yielding metabolismMagnesium
Reduction of tiredness and fatigueMagnesium
Nervous system and mind2
Normal function of the nervous systemMagnesium
Normal psychological functionMagnesium
Bones, muscles, teeth3
Maintenance of normal bonesMagnesium
Maintenance of normal teethMagnesium
Normal muscle functionMagnesium
Metabolism and cells3
Electrolyte balanceMagnesium
Normal protein synthesisMagnesium
Role in cell divisionMagnesium

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: Magnesium

Composition & nutrition

Ingredients

Active ingredient: magnesium (from magnesium oxide, magnesium glycinate and magnesium citrate), 400 mg per capsule. Other ingredients: vegan capsule (hypromellose), rice flour, magnesium stearate, silica.

Nutrition facts

Serving: 1 caps
Magnesium (from magnesium oxide, magnesium glycinate, magnesium citrate)400 mg107%

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take one vegan capsule per day with food and water.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.

Frequently asked questions

How many capsules should I take per day?

One vegan capsule per day, taken with food and water.

How long does one pack last?

The pack holds 300 capsules. At one capsule a day, it lasts 300 days.

How much magnesium is in one capsule?

One capsule contains 400 mg of magnesium.

Which magnesium sources does it use?

Magnesium oxide, magnesium glycinate and magnesium citrate.

Is the capsule vegan?

The capsule shell is made from hypromellose and is described as vegan by the manufacturer.

Can I use it if I am pregnant or nursing?

Consult your healthcare provider before using it. The product is for adults only.

Technical details
Product code
PB-P31365
EAN / GTIN
087614110790
Gross weight
365 g
Manufacturer
Swanson
Listed since
10/2026
Form
Capsules

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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