SwansonProduct codePB-P32636EAN087614112435

Swanson Triple Magnesium Complex, 400mg - 30 caps

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Key facts
Magnesium
400 mg
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Description

What for?

A capsule food supplement giving 400 mg of magnesium per capsule, from three different magnesium compounds.

Who is it for?

For you if you want to add magnesium to your diet and prefer taking it as a single capsule.

Swanson Triple Magnesium Complex is a food supplement that provides magnesium in three forms: magnesium oxide, magnesium glycinate and magnesium citrate. One capsule contains 400 mg of magnesium.

The pack holds 30 capsules, which makes 30 servings.

  • Three magnesium sources

    The magnesium comes from oxide, glycinate and citrate compounds.

  • 400 mg in one capsule

    A serving is one capsule, containing 400 mg of magnesium.

  • Magnesium in the diet

    Magnesium is a mineral that contributes to normal muscle, bone and nervous system function.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

1 substance · 10 authorised claims
Energy and tiredness2
Normal energy-yielding metabolismMagnesium
Reduction of tiredness and fatigueMagnesium
Nervous system and mind2
Normal function of the nervous systemMagnesium
Normal psychological functionMagnesium
Bones, muscles, teeth3
Maintenance of normal bonesMagnesium
Maintenance of normal teethMagnesium
Normal muscle functionMagnesium
Metabolism and cells3
Electrolyte balanceMagnesium
Normal protein synthesisMagnesium
Role in cell divisionMagnesium

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: Magnesium

Composition & nutrition

Ingredients

Each capsule contains 400 mg of magnesium, from magnesium oxide, magnesium glycinate and magnesium citrate.

Nutrition facts

Serving: 1 caps
Magnesium (from magnesium oxide, magnesium glycinate, magnesium citrate)400 mg107%

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take according to the instructions on the pack. A serving is 1 capsule.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight.

Frequently asked questions

How much magnesium is in one capsule?

One capsule contains 400 mg of magnesium.

Which magnesium compounds does it use?

Magnesium oxide, magnesium glycinate and magnesium citrate.

How many servings are in a pack?

The pack contains 30 capsules, or 30 servings, where one serving is 1 capsule.

Is it vegan or gluten-free?

Our data does not say, so we cannot confirm it.

Technical details
Product code
PB-P32636
EAN / GTIN
087614112435
Gross weight
45 g
Manufacturer
Swanson
Listed since
10/2026
Form
Capsules

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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