SwansonProduct codePB-P31364EAN087614018089

Swanson Triple Magnesium Complex, 400mg - 100 vcaps

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Key facts
Magnesium
400 mg
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Description

What for?

A magnesium food supplement in capsules: 400 mg of magnesium per capsule, from three sources.

Who is it for?

For you if you want to add magnesium to your diet and prefer capsules.

Swanson Triple Magnesium Complex is a food supplement that provides magnesium in three forms: magnesium oxide, magnesium glycinate and magnesium citrate. Each capsule contains 400 mg of magnesium.

The pack holds 100 capsules, which makes 100 servings. One serving is 1 capsule.

  • Three magnesium sources

    The magnesium comes from magnesium oxide, magnesium glycinate and magnesium citrate.

  • 400 mg per capsule

    One serving, which is 1 capsule, contains 400 mg of magnesium.

  • 100 servings per pack

    The pack contains 100 capsules, with a serving size of 1 capsule.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

1 substance · 10 authorised claims
Energy and tiredness2
Normal energy-yielding metabolismMagnesium
Reduction of tiredness and fatigueMagnesium
Nervous system and mind2
Normal function of the nervous systemMagnesium
Normal psychological functionMagnesium
Bones, muscles, teeth3
Maintenance of normal bonesMagnesium
Maintenance of normal teethMagnesium
Normal muscle functionMagnesium
Metabolism and cells3
Electrolyte balanceMagnesium
Normal protein synthesisMagnesium
Role in cell divisionMagnesium

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: Magnesium

Composition & nutrition

Ingredients

The active ingredient is magnesium, 400 mg per capsule. The magnesium comes from magnesium oxide, magnesium glycinate and magnesium citrate.

Nutrition facts

Serving: 1 caps
Magnesium (from magnesium oxide, magnesium glycinate, magnesium citrate)400 mg107%

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take according to the instructions on the pack.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight.

Frequently asked questions

How much magnesium is in one capsule?

Each capsule contains 400 mg of magnesium.

Which sources does the magnesium come from?

Magnesium oxide, magnesium glycinate and magnesium citrate.

How many servings are in a pack?

The pack has 100 capsules. A serving is 1 capsule, so there are 100 servings.

Technical details
Product code
PB-P31364
EAN / GTIN
087614018089
Gross weight
135 g
Manufacturer
Swanson
Listed since
10/2026
Form
Capsules

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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