Key facts
Vitamin B1
3.3 mg
Vitamin B2
4.2 mg
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Dorian Yates Vitamin B Complex - 100 tablets€11.19
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Description

What for?

Eight B-group vitamins, including biotin and folic acid, in a single food supplement tablet.

Who is it for?

For you if you want a B-vitamin complex in tablet form and prefer one product to several separate vitamins.

Dorian Yates Vitamin B Complex is a food supplement in tablet form, with 100 tablets per pack. One tablet is one serving.

Each tablet contains eight B-group vitamins: B1, B2, B3, B5, B6, biotin, folic acid and vitamin B12.

  • Eight vitamins in one tablet

    The formula covers vitamins B1, B2, B3, B5, B6 and B12, plus biotin and folic acid, so you need no separate jars.

  • Stated amounts

    Each serving provides 48 mg of vitamin B3 (as nicotinamide), 18 mg of vitamin B5, 600 µg of folic acid and 150 µg of biotin.

  • Named forms

    Vitamin B2 is given as riboflavin 5-phosphate and vitamin B12 as cyanocobalamin, so the form of each ingredient is known.

  • Simple serving

    A serving is one tablet, and the pack holds 100 servings.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

8 substances · 56 authorised claims
Immunity and cell protection2
Normal immune system functionVitamin B6FolateVitamin B12
Protection of cells from oxidative stressRiboflavin
Energy and tiredness2
Normal energy-yielding metabolismThiaminRiboflavinNiacinPantothenic acidVitamin B6BiotinVitamin B12
Reduction of tiredness and fatigueRiboflavinNiacinPantothenic acidVitamin B6FolateVitamin B12
Nervous system and mind3
Normal function of the nervous systemThiaminRiboflavinNiacinVitamin B6BiotinVitamin B12
Normal psychological functionThiaminNiacinVitamin B6BiotinFolateVitamin B12
Normal mental performancePantothenic acid
Blood and heart5
Normal homocysteine metabolismVitamin B6FolateVitamin B12
Normal red blood cell formationRiboflavinVitamin B6Vitamin B12
Normal blood formationFolate
Normal function of the heartThiamin
Normal iron metabolismRiboflavin
Skin, hair, vision4
Maintenance of normal mucous membranesRiboflavinNiacinBiotin
Maintenance of normal skinRiboflavinNiacinBiotin
Maintenance of normal hairBiotin
Maintenance of normal visionRiboflavin
Hormones and fertility3
Maternal tissue growth during pregnancyFolate
Normal synthesis of steroid hormones, vitamin D and neurotransmittersPantothenic acid
Regulation of hormonal activityVitamin B6
Metabolism and cells5
Role in cell divisionFolateVitamin B12
Normal amino acid synthesisFolate
Normal cysteine synthesisVitamin B6
Normal macronutrient metabolismBiotin
Normal protein and glycogen metabolismVitamin B6

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: B vitamins

Composition & nutrition

Ingredients

One tablet contains: vitamin B1 (thiamine hydrochloride) 3.3 mg, vitamin B2 (riboflavin 5-phosphate) 4.2 mg, vitamin B3 (nicotinamide) 48 mg, vitamin B5 (calcium pantothenate) 18 mg, vitamin B6 (pyridoxine hydrochloride) 4.2 mg, vitamin B7 (D-biotin) 150 µg, folic acid 600 µg and vitamin B12 (cyanocobalamin) 7.5 µg.

Nutrition facts

Serving: 1 tabs
Vitamin B1 (Thiamine Hydrochloride)3.3 mg300%
Vitamin B2 (Riboflavin 5 Phosphate)4.2 mg300%
Vitamin B3 (Nicotinamide)48 mg300%
Vitamin B5 (Calcium Pantothenate)18 mg300%
Vitamin B6 (Pyridoxine Hydrochloride)4.2 mg300%
Vitamin B7 (D-Biotin)150 mcg300%
Vitamin B9 (Folic acid)600 mcg
Vitamin B12 (Cyanocobalamin)7.5 mcg300%

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

A serving is 1 tablet. Take the tablets according to the instructions on the pack and do not exceed the recommended daily dose.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight.

Frequently asked questions

How many tablets are in the pack?

The pack contains 100 tablets, which is 100 servings.

What is one serving?

One serving is 1 tablet.

How much folic acid and biotin does a tablet contain?

Each tablet contains 600 µg of folic acid and 150 µg of biotin.

Which B vitamins are in the formula?

Vitamins B1, B2, B3, B5, B6 and B12, plus biotin and folic acid.

How long does a pack last?

That depends on how many tablets you take per day. The pack holds 100 servings, so at one tablet a day it lasts 100 days.

Technical details
Product code
PB-P50653
EAN / GTIN
5060763897731
Gross weight
80 g
Manufacturer
Dorian Yates
Listed since
10/2026
Form
Tablets

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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