Raw Nutrition CBUM Essential Pre-Workout, Blue Raspberry - 420g
High caffeine content: 200 mg per serving, 200 mg per daily dose. Not recommended for children, pregnant or breastfeeding women, or people sensitive to caffeine. No more than one serving a day, not with other sources of caffeine.
- Vitamin B12
- 5 mcg
- Sodium
- 75 mg
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Description
A pre-workout in Blue Raspberry flavour, containing L-citrulline, beta alanine, caffeine and other ingredients.
For you if you want a powdered pre-workout with caffeine to take before training.
Raw Nutrition CBUM Essential Pre-Workout is a powdered pre-workout sold in a 420 g pack. The flavour is Blue Raspberry. One serving is 14 g, and the pack holds 30 servings.
Each serving contains 4 g L-citrulline, 3.2 g beta alanine, 2 g L-tyrosine, 1 g taurine and 200 mg caffeine from green coffee bean extract. The formula also includes vitamin B12 and Himalayan pink salt.
- Clearly stated core formula
Each serving has 4 g L-citrulline, 3.2 g beta alanine, 2 g L-tyrosine and 1 g taurine.
- Caffeine from green coffee extract
One serving contains 200 mg caffeine. The source is green coffee bean extract.
- Sodium and vitamin B12
A serving provides 75 mg sodium from Himalayan pink salt and 5 µg vitamin B12 as methylcobalamin.
- Blue Raspberry flavour
The powder is flavoured Blue Raspberry. It is sweetened with sucralose and coloured with spirulina extract.
What it does
The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.
1 substance · 8 authorised claimsHealth claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.
Read more: CaffeineBeta-alanineCitrulline and arginineTaurine
Composition & nutrition
Ingredients
Each serving (14 g) contains: vitamin B12 (as methylcobalamin) 5 µg, sodium (from Himalayan pink salt) 75 mg, L-citrulline 4 g, beta alanine 3.2 g, L-tyrosine 2 g, taurine 1 g, Himalayan pink salt 200 mg, caffeine (as green coffee (Coffea spp.) bean extract) 200 mg. Other ingredients: natural and artificial flavors, citric acid, malic acid, sucralose, calcium silicate, silicon dioxide, spirulina extract (color).
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
Take according to the instructions on the pack. One serving is 14 g.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains caffeine. Not recommended for children or pregnant or breastfeeding women.
Frequently asked questions
What does it taste like?
The flavour is Blue Raspberry. It uses natural and artificial flavors, citric and malic acid, and sucralose as the sweetener.
How much caffeine is in a serving?
One 14 g serving contains 200 mg caffeine, taken from green coffee bean extract.
How many servings are in a pack?
The 420 g pack contains 30 servings of 14 g each.
What is in it besides amino acids?
The formula includes vitamin B12 as methylcobalamin (5 µg), sodium (75 mg), Himalayan pink salt (200 mg) and caffeine.
Technical details
- Product code
- PB-P48481
- EAN / GTIN
- 850049150248
- Gross weight
- 540 g
- Manufacturer
- Raw Nutrition
- Listed since
- 10/2026
- Form
- Powder
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
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