Raw Nutrition CBUM Essential Pre-Workout, Watermelon Grape - 441g
High caffeine content: 200 mg per serving, 200 mg per daily dose. Not recommended for children, pregnant or breastfeeding women, or people sensitive to caffeine. No more than one serving a day, not with other sources of caffeine.
- Vitamin B12
- 5 mcg
- Sodium
- 75 mg
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Description
A pre-workout powder with L-citrulline, beta alanine, L-tyrosine, taurine and caffeine in each serving.
For you if you want a multi-ingredient, caffeinated powder to take before training and you tolerate caffeine well.
Raw Nutrition CBUM Essential Pre-Workout is a powdered pre-workout in the Watermelon Grape flavour. The 441 g pack contains 30 servings, and one serving is 13.3 g.
Each serving provides 4000 mg L-citrulline, 3200 mg beta alanine, 2000 mg L-tyrosine, 1000 mg taurine and 200 mg natural caffeine from green coffee bean extract. It also contains 5 mcg vitamin B12 as methylcobalamin, 75 mg sodium and 200 mg Himalayan pink salt.
- Stated amounts per serving
Each ingredient is declared, for example 4000 mg L-citrulline and 3200 mg beta alanine per serving.
- Caffeine from a plant source
The 200 mg of caffeine per serving comes from green coffee bean extract.
- Amino acids and taurine in one product
A serving combines L-citrulline, beta alanine, L-tyrosine and taurine, so you do not need to measure them separately.
- Sodium and vitamin B12 included
Each serving also has 75 mg sodium, 200 mg Himalayan pink salt and 5 mcg vitamin B12.
- Watermelon Grape flavour
The powder is flavoured watermelon and grape. One 441 g pack gives 30 servings.
What it does
The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.
1 substance · 8 authorised claimsHealth claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.
Read more: CaffeineBeta-alanineCitrulline and arginineTaurine
Composition & nutrition
Ingredients
One serving (13.3 g) contains: vitamin B12 (as methylcobalamin) 5 mcg, sodium 75 mg, L-citrulline 4000 mg, beta alanine 3200 mg, L-tyrosine 2000 mg, taurine 1000 mg, natural caffeine (as green coffee bean extract) 200 mg and Himalayan pink salt 200 mg.
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
Take according to the instructions on the pack.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains caffeine. Not recommended for children or pregnant or breastfeeding women.
Frequently asked questions
How much caffeine is in one serving?
One serving (13.3 g) contains 200 mg of natural caffeine from green coffee bean extract.
How many servings are in the pack?
The 441 g pack contains 30 servings.
What flavour is it?
Watermelon Grape.
How much L-citrulline and beta alanine does a serving have?
Each serving has 4000 mg L-citrulline and 3200 mg beta alanine.
Is it suitable for children or pregnant women?
No. It contains caffeine and is not recommended for children or pregnant or breastfeeding women.
Technical details
- Product code
- PB-P52147
- EAN / GTIN
- 850073043554
- Gross weight
- 550 g
- Manufacturer
- Raw Nutrition
- Listed since
- 10/2026
- Form
- Powder
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
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