SwansonProduct codePB-P31152EAN087614070384

Swanson Thyroid Essentials - 90 caps

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45 days supply+98 fitcoin
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Key facts
Thiamin
25 mg
Riboflavin
25 mg
Intake
2 caps / day

Description

What for?

A multi-ingredient food supplement combining B vitamins, iodine, selenium, zinc, copper, L-tyrosine and Coleus forskohlii root extract in one capsule.

Who is it for?

For adults who want vitamins, minerals and a plant extract in capsule form and who do not fall into any group listed in the warnings.

Swanson Thyroid Essentials is a food supplement in a pack of 90 capsules. Each capsule contains eight B-group vitamins, five minerals, the amino acid L-tyrosine and a plant extract.

The iodine comes from kelp, selenium is in the form of selenomethionine, and the Coleus forskohlii root extract is standardized to 10% forskolin. The directed serving is one capsule twice a day.

  • B vitamin complex

    Each capsule provides 25 mg of vitamin B1, 25 mg of vitamin B2, 25 mg of niacin, 25 mg of vitamin B6 and 25 mg of pantothenic acid, plus 25 µg of vitamin B12 and 40 µg of folate.

  • Five minerals

    Each capsule contains 100 µg of iodine from kelp, 50 µg of selenium, 25 mg of zinc, 25 mg of magnesium and 2 mg of copper.

  • L-tyrosine and Coleus forskohlii

    Alongside the vitamins and minerals, each capsule has 150 mg of L-tyrosine and 50 mg of Coleus forskohlii root extract standardized to 10% forskolin.

  • Simple daily routine

    One capsule twice a day with food and water. The pack holds 90 capsules.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

11 substances · 86 authorised claims
Immunity and cell protection2
Normal immune system functionVitamin B6FolateVitamin B12ZincCopperSelenium
Protection of cells from oxidative stressRiboflavinZincCopperSelenium
Energy and tiredness2
Normal energy-yielding metabolismThiaminRiboflavinNiacinPantothenic acidVitamin B6Vitamin B12CopperIodine
Reduction of tiredness and fatigueRiboflavinNiacinPantothenic acidVitamin B6FolateVitamin B12
Nervous system and mind4
Normal function of the nervous systemThiaminRiboflavinNiacinVitamin B6Vitamin B12CopperIodine
Normal psychological functionThiaminNiacinVitamin B6FolateVitamin B12
Normal cognitive functionZincIodine
Normal mental performancePantothenic acid
Bones, muscles, teeth2
Maintenance of normal bonesZinc
Maintenance of normal connective tissuesCopper
Blood and heart6
Normal homocysteine metabolismVitamin B6FolateVitamin B12
Normal red blood cell formationRiboflavinVitamin B6Vitamin B12
Normal blood formationFolate
Normal function of the heartThiamin
Normal iron metabolismRiboflavin
Normal iron transport in the bodyCopper
Skin, hair, vision7
Maintenance of normal skinRiboflavinNiacinZincIodine
Maintenance of normal hairZincSelenium
Maintenance of normal mucous membranesRiboflavinNiacin
Maintenance of normal nailsZincSelenium
Maintenance of normal visionRiboflavinZinc
Normal hair pigmentationCopper
Normal skin pigmentationCopper
Hormones and fertility8
Maintenance of normal blood testosteroneZinc
Maternal tissue growth during pregnancyFolate
Normal fertility and reproductionZinc
Normal production of thyroid hormonesIodine
Normal spermatogenesisSelenium
Normal synthesis of steroid hormones, vitamin D and neurotransmittersPantothenic acid
Normal thyroid functionSelenium
Regulation of hormonal activityVitamin B6
Metabolism and cells11
Role in cell divisionFolateVitamin B12Zinc
Normal acid-base metabolismZinc
Normal amino acid synthesisFolate
Normal carbohydrate metabolismZinc
Normal cysteine synthesisVitamin B6
Normal DNA synthesisZinc
Normal fatty acid metabolismZinc
Normal macronutrient metabolismZinc
Normal protein and glycogen metabolismVitamin B6
Normal protein synthesisZinc
Normal vitamin A metabolismZinc

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: MagnesiumZinc

Composition & nutrition

Ingredients

Each capsule contains: thiamin (vitamin B1, from thiamine mononitrate) 25 mg, riboflavin (vitamin B2) 25 mg, niacin (as niacinamide) 25 mg, vitamin B6 (from pyridoxine HCl) 25 mg, folate 40 µg, vitamin B12 (as cyanocobalamin) 25 µg, pantothenic acid (from calcium pantothenate) 25 mg, iodine (from kelp) 100 µg, magnesium (from magnesium oxide) 25 mg, zinc (from zinc oxide) 25 mg, selenium (from selenomethionine) 50 µg, copper (from copper gluconate) 2 mg, L-tyrosine 150 mg and Coleus forskohlii root extract (standardized to 10% forskolin) 50 mg. Other ingredients: rice flour, gelatin, magnesium stearate.

Nutrition facts

Serving: 1 caps
Thiamin (from thiamine mononitrate) (vitamin B1)25 mg2273%
Riboflavin (vitamin B2)25 mg1786%
Niacin (as niacinamide)25 mg156%
Vitamin B6 (from pyridoxine HCl)25 mg1786%
Folate40 mcg
Vitamin B12 (as cyanocobalamin)25 mcg1000%
Pantothenic Acid (from calcium pantothenate)25 mg417%
Iodine (from kelp)100 mcg67%
Magnesium (from magnesium oxide)25 mg7%
Zinc (from zinc oxide)25 mg250%
Selenium (from selenomethionine)50 mcg91%
Copper (from copper gluconate)2 mg200%
L-Tyrosine150 mg
Coleus forskohlii (standardized to 10% forskolin) (root)50 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take one capsule twice a day with food and water.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. For adults only. Do not take this product if you are pregnant or nursing, or if you have or have had low blood pressure, a blood coagulation disorder or gastric ulcers. Do not take this product if you are taking prescription medications, especially blood pressure, blood-thinning or anti-asthmatic medications. Discontinue use two weeks prior to surgery. Contains sulfites. Contains crustacean shellfish (shrimp, lobster, crab, kelp) and fish.

Frequently asked questions

How many capsules should I take per day?

One capsule twice a day, with food and water.

How long does one pack last?

The pack contains 90 capsules. At two capsules a day, that is 45 days.

Does it contain allergens?

Yes. It contains crustacean shellfish (shrimp, lobster, crab, kelp), fish and sulfites.

Where does the iodine come from?

The iodine comes from kelp. Each capsule contains 100 µg.

Can I take it while pregnant?

No. The manufacturer's warning says not to take it if you are pregnant or nursing. It is intended for adults only.

Technical details
Product code
PB-P31152
EAN / GTIN
087614070384
Gross weight
100 g
Manufacturer
Swanson
Listed since
10/2026
Form
Capsules

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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